Robert H. Lustig, MD, MSL
@robertlustigmd.bsky.social
Robert H. Lustig, M.D., M.S.L. is Professor emeritus of Pediatrics, Division of Endocrinology at the University of California, San Francisco (UCSF). He is a global leader in advancing #MetabolicHealth.
Today's metabolic health crisis is very much an environmental problem. My appearance on "Decoding Health" goes live first thing on Monday -- we'll get into the details.
www.youtube.com/watch?v=IuRv...
www.youtube.com/watch?v=IuRv...
January 25, 2026 at 2:25 AM
Today's metabolic health crisis is very much an environmental problem. My appearance on "Decoding Health" goes live first thing on Monday -- we'll get into the details.
www.youtube.com/watch?v=IuRv...
www.youtube.com/watch?v=IuRv...
Today's the last day of the Quit Sugar Summit, and my interview is on the slate. Enjoy it! Register here:
quitsugarsummit.com?a_aid=68ee55...
quitsugarsummit.com?a_aid=68ee55...
January 19, 2026 at 12:05 AM
Today's the last day of the Quit Sugar Summit, and my interview is on the slate. Enjoy it! Register here:
quitsugarsummit.com?a_aid=68ee55...
quitsugarsummit.com?a_aid=68ee55...
Enjoy the last couple days of the Quit Sugar Summit everyone! Plenty of revelatory interviews with experts at the top of their fields.
Not too late to register for free... here's the link: quitsugarsummit.com?a_aid=68ee55...
Not too late to register for free... here's the link: quitsugarsummit.com?a_aid=68ee55...
January 17, 2026 at 5:16 PM
Enjoy the last couple days of the Quit Sugar Summit everyone! Plenty of revelatory interviews with experts at the top of their fields.
Not too late to register for free... here's the link: quitsugarsummit.com?a_aid=68ee55...
Not too late to register for free... here's the link: quitsugarsummit.com?a_aid=68ee55...
Sugar looks sweet, white, and harmless, but it’s been called the “quiet killer” and the “white plague". Its impact is real; let's talk about it.
Roberta and I are speaking at the 13th annual Quit Sugar Summit, a free virtual event starting next week.
Join us: quitsugarsummit.com?a_aid=68ee55...
Roberta and I are speaking at the 13th annual Quit Sugar Summit, a free virtual event starting next week.
Join us: quitsugarsummit.com?a_aid=68ee55...
January 9, 2026 at 1:07 PM
Sugar looks sweet, white, and harmless, but it’s been called the “quiet killer” and the “white plague". Its impact is real; let's talk about it.
Roberta and I are speaking at the 13th annual Quit Sugar Summit, a free virtual event starting next week.
Join us: quitsugarsummit.com?a_aid=68ee55...
Roberta and I are speaking at the 13th annual Quit Sugar Summit, a free virtual event starting next week.
Join us: quitsugarsummit.com?a_aid=68ee55...
Come hear Roberta and I at the Quit Sugar Summit, a free virtual event that starts on 1/12.
Tired of blood sugar crashes and being told “everything looks normal"? If reactive hypoglycemia is stealing your peace, you'll appreciate this...
Please sign up here: quitsugarsummit.com?a_aid=68ee55...
Tired of blood sugar crashes and being told “everything looks normal"? If reactive hypoglycemia is stealing your peace, you'll appreciate this...
Please sign up here: quitsugarsummit.com?a_aid=68ee55...
January 3, 2026 at 3:27 PM
Come hear Roberta and I at the Quit Sugar Summit, a free virtual event that starts on 1/12.
Tired of blood sugar crashes and being told “everything looks normal"? If reactive hypoglycemia is stealing your peace, you'll appreciate this...
Please sign up here: quitsugarsummit.com?a_aid=68ee55...
Tired of blood sugar crashes and being told “everything looks normal"? If reactive hypoglycemia is stealing your peace, you'll appreciate this...
Please sign up here: quitsugarsummit.com?a_aid=68ee55...
ICYMI:
I’ll be speaking at the 13th Annual Quit Sugar Summit (Jan 12–18, 2026) to help you break free from sugar, without deprivation or obsession. 100% free online.
Secure your spot here: quitsugarsummit.com?a_aid=651d65...
I’ll be speaking at the 13th Annual Quit Sugar Summit (Jan 12–18, 2026) to help you break free from sugar, without deprivation or obsession. 100% free online.
Secure your spot here: quitsugarsummit.com?a_aid=651d65...
December 31, 2025 at 6:21 PM
ICYMI:
I’ll be speaking at the 13th Annual Quit Sugar Summit (Jan 12–18, 2026) to help you break free from sugar, without deprivation or obsession. 100% free online.
Secure your spot here: quitsugarsummit.com?a_aid=651d65...
I’ll be speaking at the 13th Annual Quit Sugar Summit (Jan 12–18, 2026) to help you break free from sugar, without deprivation or obsession. 100% free online.
Secure your spot here: quitsugarsummit.com?a_aid=651d65...
If sugar cravings feel uncontrollable, there are reasons for that...
I'll be at the 13th Annual Quit Sugar Summit (Jan 12–18, 2026), a free online event featuring a bounty of experts discussing sugar and related topics. Register and reclaim your energy!
quitsugarsummit.com?a_aid=651d65...
I'll be at the 13th Annual Quit Sugar Summit (Jan 12–18, 2026), a free online event featuring a bounty of experts discussing sugar and related topics. Register and reclaim your energy!
quitsugarsummit.com?a_aid=651d65...
December 27, 2025 at 10:30 PM
If sugar cravings feel uncontrollable, there are reasons for that...
I'll be at the 13th Annual Quit Sugar Summit (Jan 12–18, 2026), a free online event featuring a bounty of experts discussing sugar and related topics. Register and reclaim your energy!
quitsugarsummit.com?a_aid=651d65...
I'll be at the 13th Annual Quit Sugar Summit (Jan 12–18, 2026), a free online event featuring a bounty of experts discussing sugar and related topics. Register and reclaim your energy!
quitsugarsummit.com?a_aid=651d65...
Sugar accelerates aging, inflammation, and insulin resistance. It hides in 74% of packaged foods, even the “healthy” ones.
But here’s the good news: understanding how sugar works in your body can help you break free for good, without deprivation.
But here’s the good news: understanding how sugar works in your body can help you break free for good, without deprivation.
December 23, 2025 at 1:15 PM
Sugar accelerates aging, inflammation, and insulin resistance. It hides in 74% of packaged foods, even the “healthy” ones.
But here’s the good news: understanding how sugar works in your body can help you break free for good, without deprivation.
But here’s the good news: understanding how sugar works in your body can help you break free for good, without deprivation.
A calorie burned is a calorie burned. I don't argue that. That's true. That's the first law of thermodynamics.
But that doesn't mean a calorie eaten is a calorie eaten. That's not the same.
But that doesn't mean a calorie eaten is a calorie eaten. That's not the same.
December 9, 2025 at 2:45 AM
A calorie burned is a calorie burned. I don't argue that. That's true. That's the first law of thermodynamics.
But that doesn't mean a calorie eaten is a calorie eaten. That's not the same.
But that doesn't mean a calorie eaten is a calorie eaten. That's not the same.
Meet us January 9th - 11th for this weekend workshop in Big Sur! Hear new scientific insights in metabolic and mitochondrial health.
Join this compassionate, research-informed space to explore the intersections of nutrition, mindfulness, and metabolic well-being.
www.esalen.org/workshops/mi...
Join this compassionate, research-informed space to explore the intersections of nutrition, mindfulness, and metabolic well-being.
www.esalen.org/workshops/mi...
November 13, 2025 at 1:34 PM
Meet us January 9th - 11th for this weekend workshop in Big Sur! Hear new scientific insights in metabolic and mitochondrial health.
Join this compassionate, research-informed space to explore the intersections of nutrition, mindfulness, and metabolic well-being.
www.esalen.org/workshops/mi...
Join this compassionate, research-informed space to explore the intersections of nutrition, mindfulness, and metabolic well-being.
www.esalen.org/workshops/mi...
I hope everyone is enjoying day 5 of the Blood Sugar Roller Coaster Summit!
To watch the day 5 videos and to learn more about our All Access Pass, click here: quitsugarsummit.com/bsrc_2025_da...
To watch the day 5 videos and to learn more about our All Access Pass, click here: quitsugarsummit.com/bsrc_2025_da...
October 31, 2025 at 10:43 PM
I hope everyone is enjoying day 5 of the Blood Sugar Roller Coaster Summit!
To watch the day 5 videos and to learn more about our All Access Pass, click here: quitsugarsummit.com/bsrc_2025_da...
To watch the day 5 videos and to learn more about our All Access Pass, click here: quitsugarsummit.com/bsrc_2025_da...
The Blood Sugar Roller Coaster Summit is well underway! A reminder to all that this free online event, hosted by the Hypoglycemia Support Foundation, runs until 11/2. It features a roster of speakers with expertise in metabolic health, hypoglycemia, and more. I’m thrilled to be a featured speaker.
October 29, 2025 at 11:33 PM
The Blood Sugar Roller Coaster Summit is well underway! A reminder to all that this free online event, hosted by the Hypoglycemia Support Foundation, runs until 11/2. It features a roster of speakers with expertise in metabolic health, hypoglycemia, and more. I’m thrilled to be a featured speaker.
A reminder to all that the Blood Sugar Roller Coaster Summit, an online event hosted by the Hypoglycemia Support Foundation, Inc., starts on 10/27. I'm thrilled to be a featured speaker.
quitsugarsummit.com/blood-sugar-...
quitsugarsummit.com/blood-sugar-...
October 17, 2025 at 11:21 PM
A reminder to all that the Blood Sugar Roller Coaster Summit, an online event hosted by the Hypoglycemia Support Foundation, Inc., starts on 10/27. I'm thrilled to be a featured speaker.
quitsugarsummit.com/blood-sugar-...
quitsugarsummit.com/blood-sugar-...
Join us on 10/5 to see Roberta Ruggiero at the Kick Sugar Summit, her talk is titled "Hypoglycemia: The Forgotten Blood Sugar Disorder". Visit the link to sign up (for free):
www.kicksugarsummit.com?ref=55999-Ro...
I'll be at the summit as well, speaking tomorrow (10/3).
www.kicksugarsummit.com?ref=55999-Ro...
I'll be at the summit as well, speaking tomorrow (10/3).
October 2, 2025 at 3:28 PM
Join us on 10/5 to see Roberta Ruggiero at the Kick Sugar Summit, her talk is titled "Hypoglycemia: The Forgotten Blood Sugar Disorder". Visit the link to sign up (for free):
www.kicksugarsummit.com?ref=55999-Ro...
I'll be at the summit as well, speaking tomorrow (10/3).
www.kicksugarsummit.com?ref=55999-Ro...
I'll be at the summit as well, speaking tomorrow (10/3).
I'm glad to share that I'll be appearing on Diary of a CEO on Oct 2nd.
My conversation with Stephen Bartlett is wide ranging; it's about our society at a turning point. Stay tuned.
www.youtube.com/@TheDiaryOfA...
My conversation with Stephen Bartlett is wide ranging; it's about our society at a turning point. Stay tuned.
www.youtube.com/@TheDiaryOfA...
September 23, 2025 at 2:05 AM
I'm glad to share that I'll be appearing on Diary of a CEO on Oct 2nd.
My conversation with Stephen Bartlett is wide ranging; it's about our society at a turning point. Stay tuned.
www.youtube.com/@TheDiaryOfA...
My conversation with Stephen Bartlett is wide ranging; it's about our society at a turning point. Stay tuned.
www.youtube.com/@TheDiaryOfA...
I'm thrilled to share that Ignorance Unmasked is being released on Sept 16th! I wrote a chapter in it on obesity and personal responsibility.
Anyone who orders from the Stanford University Press site will receive a 20% discount: www.sup.org
Anyone who orders from the Stanford University Press site will receive a 20% discount: www.sup.org
August 24, 2025 at 1:04 AM
I'm thrilled to share that Ignorance Unmasked is being released on Sept 16th! I wrote a chapter in it on obesity and personal responsibility.
Anyone who orders from the Stanford University Press site will receive a 20% discount: www.sup.org
Anyone who orders from the Stanford University Press site will receive a 20% discount: www.sup.org
To my friends thinking of attending Wellnergy Festival in London on June 13-14:
There's a spring sale! Tickets are half price during May only, and children aged eight and under are completely free.
Discount code: NMTC50
I'll see you there...
feverup.com/m/296127?c=n...
There's a spring sale! Tickets are half price during May only, and children aged eight and under are completely free.
Discount code: NMTC50
I'll see you there...
feverup.com/m/296127?c=n...
May 22, 2025 at 2:42 AM
To my friends thinking of attending Wellnergy Festival in London on June 13-14:
There's a spring sale! Tickets are half price during May only, and children aged eight and under are completely free.
Discount code: NMTC50
I'll see you there...
feverup.com/m/296127?c=n...
There's a spring sale! Tickets are half price during May only, and children aged eight and under are completely free.
Discount code: NMTC50
I'll see you there...
feverup.com/m/296127?c=n...
Today, 5/20, is Alzheimer's Prevention Day. Let’s use it to focus on the power of knowledge and action.
Join me in spreading awareness about 8 things you can do to help prevent Alzheimer's:
Join me in spreading awareness about 8 things you can do to help prevent Alzheimer's:
May 21, 2025 at 3:10 AM
Today, 5/20, is Alzheimer's Prevention Day. Let’s use it to focus on the power of knowledge and action.
Join me in spreading awareness about 8 things you can do to help prevent Alzheimer's:
Join me in spreading awareness about 8 things you can do to help prevent Alzheimer's:
The game. Just. Changed.
Throw the switch on my new "no added sugar" filter, and you can filter out all products in the US food supply with #addedsugar.
That's 74% of the products on the shelf.
perfact.co
Throw the switch on my new "no added sugar" filter, and you can filter out all products in the US food supply with #addedsugar.
That's 74% of the products on the shelf.
perfact.co
November 22, 2024 at 6:10 AM
The game. Just. Changed.
Throw the switch on my new "no added sugar" filter, and you can filter out all products in the US food supply with #addedsugar.
That's 74% of the products on the shelf.
perfact.co
Throw the switch on my new "no added sugar" filter, and you can filter out all products in the US food supply with #addedsugar.
That's 74% of the products on the shelf.
perfact.co