Rob Paravonian
LightNews LightNews
banner
robprocks.com
Rob Paravonian
@robprocks.com
230 followers 190 following 510 posts
musician, comedian, utility outfielder
Posts Replies Media Videos
robprocks.com
Fun comic novel set in 1947 San Francisco, excellent escape from doom scrolling and all: Noir by Christopher Moore. Cool cover too on this first edition :-) #booksky
Cover of Noir by Christopher Moore, title is in shiny red type, there’s a woman in a red dress with her left hand by her forehead and left hand on hip, in the background are silhouettes of two men with a Golden Gate Bridge tower inside their outline
January 17, 2026 at 8:41 PM
robprocks.com
It was a fun Cover Tuesday last night, busted out 15 command songs and nice convos on the chat! Archive will be up for a week at Twitch.com/RobPRocks 🤘🎤🎸
January 14, 2026 at 4:51 PM
robprocks.com
Cover Tuesday starts in just over 30 minutes! Get your stoopit covers at Twitch.com/RobPRocks 🤘🎤🎸🤣🤓
January 14, 2026 at 12:41 AM
robprocks.com
“Stupid Covers for a Stupid World” was the line I came up with for Cover Tuesday back during the pando. It’s still true, so take a break from the suck tmrw night (Tues. Jan 13) at 8:15 NYC time for some fun covers of songs whose title contain a command, like “Don’t…” “Gimme…” etc
twitch.tv/RobPRocks
January 12, 2026 at 7:08 PM
robprocks.com
They told me I’d be watching a dog but it turned out to be a Land Sea Lion
Large Rottweiler dog lying on its back on a couch, forelegs bent, head twisting away from body
December 28, 2025 at 1:35 PM
robprocks.com
Great shot from the Chicago Sun Times. Looks like defensive PI to me, no flag was thrown, wonder what the convo would be had DJ Moore not come down with the ball 🤔 #chicagobears #beardown #goodbetterbest
article 👇
chicago.suntimes.com/bears/2025/1...

cst.brightspotcdn.com/dims4/defaul...
December 21, 2025 at 2:51 PM
robprocks.com
15 minutes away from a fun set of stoopit covers over on my twitch channel! 8:15 pm NYC time, Tuesday, Dec 9!

twitch.tv/RobPRocks
December 10, 2025 at 1:01 AM
robprocks.com
Cover Tuesday: Double Trouble, tonight! Tues. Dec. 9, 8:15 PM NYC time on twitch.tv/RobPRocks! A fun set of stoopit covers of songs or bands with double words in the name!

(pic from 52 Sellout’s “The Other Property Brothers,” I’ll link the video in replies 🔨)
December 9, 2025 at 2:42 PM
robprocks.com
Story-oke Friday night! Performers tell stories about a song, then karaoke the hell out of that song. Audience members can enter the draw to sing and tell too!
@caveatnyc.bsky.social Friday, 9:30pm at Caveat, use code "StoryokeRob" for discount!

www.caveat.nyc/events/story...
Promo photo of White Lion, 4 dudes with long hair in jeans and leather jackets. Text reads "come hear a story about… a hotel bar in Kearney, NE and a song by these guys"
November 25, 2025 at 9:10 PM
robprocks.com
researching wardrobe options for tonight’s “wild” theme and I guess I need to wear a blue backpack? A fun set of stoopit and “wild” covers comin’ at ya at 8:15 pm NYC time! Replay will be up for 7 days!

twitch.tv/RobPRocks
on the left is a young man from the movie Into the Wild wearing a blue denim shirt, carrying a blue backpack, on the left is Reese Witherspoon from Wild wearing a flannel shirt, hiking boots, and a blue backpack. Title over man says "into the wild" title over Reese wasps "wild" they are cut out and placed in front of a picture of a river with tall cliffs on either side and golden sunlight shining through the gap between
November 11, 2025 at 10:05 PM
robprocks.com
Are you sure about that exploded sandwich?!

ARE YOU SURE ABOUT THAT EXPLODED SANDWICH!?!?!
November 5, 2025 at 6:20 PM
robprocks.com
You heard it here first! Cover Tuesday is back Nov 11 at 8:15pm (NYC time) with a fun set of stoopit covers! Theme is ‘wild!’ Watch at twitch.tv/RobPRocks 🎸🎶🎤🤣
Purple brick wall background, Cover Tuesday in colored text, ‘the theme is wild’ written in graffiti style, info reads: Tuesday Nov 11 8:15 NYC time on twitch.tv/robprocks
October 29, 2025 at 10:54 PM
robprocks.com
I hate midtown but I hate fascism more so here we are
Picture of massive crowd in Times Square, NYC
October 18, 2025 at 8:30 PM
robprocks.com
“Trump Lies About Portland” would be a much snappier (and accurate) headline, APNews!

apnews.com/article/fact...
Screenshot showing a quiet city street. Headline reads "FACT FOCUS: Trump paints a grim portrait of Portland. The story on the ground is much less extreme" in italic words poster added "(in other words Trump is lying.)"
October 11, 2025 at 2:27 PM
robprocks.com
The girlfriend of one of the founders of antifa
FDR & Eleanor Roosevelt in the back seat of a convertible, FDR raises his hat in his right hand, both smile at the camera
October 9, 2025 at 6:42 PM
robprocks.com
“I won’t answer your question, senator, but if you’ll allow me to read from my Burn Book…”
Pam bondi in a pinstripe jacket, hand under her chin, looking like she’s giving notes on her new coat made from dalmatians
October 8, 2025 at 5:04 PM
robprocks.com
Watched “Better Man” tonight, loved it, and now I want them to go back and remake other musician biopics with chimpanzees as the stars, in this order:

•Walk the Line—way better!
•A Complete Unknown—amazing!
•La Vie En Rose—Magnifique!
•Coal Miner’s Daughter—this one might fail but it’d be epic
movie poster for the movie Better Man, a mock up of a Rolling Stone Cover showing the head of a chimpanzee wearing sunglasses, tuxedo coat, and bow tie, roses in front of him covering the lower third and the title "Better Man" and credits
October 4, 2025 at 2:59 AM
robprocks.com
Pete Hegseth to the Generals: “do you guys even lift?”
SecDef Whisky Pete Hegseth on stage clenching his fists in front of an American flag
October 1, 2025 at 3:40 AM
robprocks.com
Genius Businessman Musk saved us so much money! Billionaires are so smrt!

(The people they're trying to hire back got 7 months of paid leave in the meantime 🤦‍♂️)

apnews.com/live/donald-...
screenshot of text reading "Ultimately, the outcome was the agency was left broken and understaffed," said Chad Becker, a former GSA real estate official. "They didn't have the people they needed to carry out basic functions."
September 24, 2025 at 2:13 PM
robprocks.com
My biggest Rapture-in-pop-culture question is why are the clothes left behind but not the bodies? Like, now you’re in heaven in a naked human body while everyone else gets to be an angel? F*** that.
Man in jacket holding a newspaper in a public plaza where there are sets of clothes lying on the ground, crashed cars in the background
September 23, 2025 at 5:46 PM
robprocks.com
While you’re waiting for the Rapture, check out the bit of my special where I talk about Left Behind, Hal Lindsay, William Miller, and the End Times! If you grew up Evangelically-adjacent like I did, you’ll dig it!

Here it is cued up to the relevant (revelant😜) bit: www.youtube.com/watch?v=aYJd...
Rob standing in front of a brick wall with a TV monitor, on the monitor is the cover of the book Left Behind and a poster for the movie Left Behind.
September 23, 2025 at 1:54 PM
robprocks.com
Guess I won’t watch Only Murders in the Building with my sister this holiday season 🤷‍♂️ so long Hulu/Disney/and the useless ESPN+ I never used! thanks ABC
Screenshot of a chat between me and Hulu, it says anything else?, I reply if you bring back Jimmy Kimmel on ABC maybe I’ll think about coming back. They reply anything else? I say no, I’m set, they say excellent! glad I could solve your issue.
September 18, 2025 at 12:59 AM
robprocks.com
Stray Cats let loose in NYC, you say? I’m listening… 😜
September 4, 2025 at 6:42 PM
robprocks.com
Thanks New Zealand!
screen cap reading "Pushing Band Candy hit 100 all-time plays in New Zealand"
August 9, 2025 at 1:31 PM
robprocks.com
“Yep, that’s me. You’re probably wondering how I got here…”
August 6, 2025 at 4:09 AM