Ever feel like you're stuck, no matter how hard you try? I used to feel the same way—until I discovered how my mindset was holding me back. In this video, I’m sharing some game-changing insight that helped me break free. Don’t miss it! youtu.be/vZt2NCjK37A

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#FiveHundredDaysOfSky

It's been 1 year since I deleted Instagram for my mental health, and today, on #WorldMentalHealthDay, I’m sharing how it transformed my well-being. Let’s talk about screen time, comparison, and self-care. Check out my journey & resources for support: youtu.be/JRXI7o58pI0 #MentalHealthMatters

Last week I finished my first ultra marathon! 🏃‍♂️ It was tough, rewarding & It has been a running goal for the longest time: it was great to tick it off the list. Grateful for the support from my running community! 🙌 Watch the race report youtu.be/XDtLzCxVM5w
#Ultramarathon #Resilience #running #goals