Big News: RunBeyond50 now offers a FREE membership! 🎉

Join our supportive, spam-free community for runners over 50. Share stories, find inspiration and connect with your tribe.

👉 runbeyond50.com

#RunBeyond50 #RunnersOver50 #RunningCommunity #FindYourTribe #FreeMembership #running #loverunning

🎧 Episode 5 of the RunBeyond50 AI Podcast is Here!
Today’s topic: Staying motivated year-round.

🏃‍♂️ Members can find it under "Podcast" in the members section. Log in or Register here 👉 runbeyond50.com

#runnersover50 #runbeyond50 #running #runners #loverunning #runninginspiration #motivation

🎄 The 12 Days of Christmas Challenge starts today! Log 12 active days by Dec 24th to stay consistent & motivated this holiday season. Some members have already logged their first session. Join runbeyond50.com 🏃‍♂️ #RunBeyond50 #ChristmasChallenge #running #runningover50 #loverunning #runners #runlife

One week after launching, we’re thrilled to see a diverse group of runners at RunBeyond50! 🌟 Most members are from the UK 👇
Avg. age: 59 (50-75)
72.2% male, 27.8% female

Sign up for FREE before the Founding Membership ends in 6 days! ⏳

#runners #runnersover50 #activeaging #running #loverunning

A wonderful Saturday in the norwegian mountains! 🙌🏻

#saturday #nature #runnersover50 #norway #cabinlife #sunset #runnersover50 #runbeyond50

Prevent Running Injury Tip 3 of 3:
Footwear Matters

Replace worn-out running shoes regularly to maintain cushioning and stability. Match shoe type to running surfaces for optimal support and impact reduction.

#runnersover50 #running #runners #marathon #runningtips #loverunning #runninginjuries

🎙️Episode 3 of the RunBeyond50 AI Podcast is now live.

🎧 Today’s Topic: Injury Prevention

Log in on runbeyond50.com
(Not a member yet? It’s FREE to join for a limited time!)

#running #runners #runninginjuries #runnersover50 #loverunning #runbeyond50 #runbetter #runningpodcast #run4life

Prevent Running Injury Tip 2 of 3:
Strength training and Flexibility

Strengthen legs, hips and core with squats, lunges and bridges to prevent injuries. Stretch calves, hamstrings and hip flexors post-run to stay flexible.

#runnersover50 #running #runners #marathon #runningtips #loverunning

Prevent Running Injury Tip 1 of 3:
Don’t run every day!

Rest days are essential for recovery and preventing injuries. Mix in low-impact activities like swimming or cycling to stay active. #runnersover50 #running #runner #loverunning #marathon #marathontraining #ultrarunning #runningtips

Don’t let injuries sideline your runs—discover expert tips on staying injury-free for runners over 50.

#RunningAfter50 #InjuryPrevention #StayActive #HealthyRunning #MastersRunning

I have struggled so much with running injuries for the last 8-9 years, so I had to go see an expert about it. I made the visit into an article about injury prevention for runners over 50.
runbeyond50.com

#RunningAfter50 #RunnersOver50 #FitnessOver50 #ActiveAging #ForeverRunner #EnduranceForLife