My goal was never to be better than anyone else.
My goal was to be better than who I used to be.
And by that measure—showing up with more integrity, compassion, and self-trust than I had three years ago—I’m already succeeding.
Here’s to progress. Here’s to becoming.

Progress hasn’t been loud or linear. It’s shown up in better decisions, deeper self-awareness, healthier limits, and the courage to unlearn what never belonged to me. Some days the win is clarity. Some days it’s rest. Some days it’s simply not going backward.

What I have done is something quieter and more powerful: I’ve become more honest with myself. More intentional. More grounded in my values. I’ve learned how to pause instead of spiral, to choose boundaries over burnout, truth over comfort, and growth over staying small.

So, I decided to reset Fitbit and zero it out to track my progress going forward. Over the last weekend I’ve added intentional movement into the picture. No gym just things I can do at home and it's been consistent all week. I’m excited to see what the next months bring.

Fitbit only showed 43.8 lbs because that’s when I switched devices, but my real progress has been unfolding over years. This is the healthiest weight loss I’ve had in my life: no crash dieting, no extremes, just a series of small choices that have added up.