@samscowm.bsky.social
Reposted
Every habit I have is an ADHD coping strategy, so bear that in mind, but: Timers.
Setting timers for tasks motivates me to start ('I hit go, time to start'), keeps me on-task ('timer is going, gotta be doing the thing'), and helps prevent scope creep ('timer's going off, time to finish up')
Setting timers for tasks motivates me to start ('I hit go, time to start'), keeps me on-task ('timer is going, gotta be doing the thing'), and helps prevent scope creep ('timer's going off, time to finish up')
Ok wait
What’s your best, most impactful, small habit that you’ve embraced that you like and would recommend to others?
What’s your best, most impactful, small habit that you’ve embraced that you like and would recommend to others?
January 2, 2025 at 5:05 PM
Every habit I have is an ADHD coping strategy, so bear that in mind, but: Timers.
Setting timers for tasks motivates me to start ('I hit go, time to start'), keeps me on-task ('timer is going, gotta be doing the thing'), and helps prevent scope creep ('timer's going off, time to finish up')
Setting timers for tasks motivates me to start ('I hit go, time to start'), keeps me on-task ('timer is going, gotta be doing the thing'), and helps prevent scope creep ('timer's going off, time to finish up')