Science is hard. It takes proof, testing, and reproducibility.

Pseudoscience? Easy. Just make it up, add fear, and watch it spread.

Is protein powder (whey protein) harmful? No. On the contrary, studies conducted so far show that whey protein is effective in increasing muscle protein synthesis and improving body composition.

#AcademicSky #EduSky #ScienceSky #Science #HigherEd #PhDSky #supplements #nutrition

Make sure to load up on probiotics, fiber, and healthy food.

Probiotics from fermented foods like yogurt can reduce the toxicity of plastic chemicals,

While fresh, nutritious, and minimally processed food lessen health risks.

1. Brain: Neuroinflammation and cognitive decline as they breach of blood-brain barrier.

2. Heart: up to 4.5X increased risk of heart attacks & stroke.

3. Lungs: Chronic inflammation, impaired lung function, scarring from synthetic fibers.

Experts have studied microplastics since the 1960s.

But just in the last 5 years, they’ve been found in the blood, brain, semen & placenta.

They’re in the air we breathe, the food we eat, and the clothes we wear.

Just how small are these invaders?

Microplastics are POISONING us — slowly, silently, and PERMANENTLY.

There are TRILLIONS of microplastics everywhere and they’re the highest they’ve ever been in our bodies — brain, liver, lungs, everywhere.

#AcademicSky #EduSky #ScienceSky #Science #HigherEd #PhDSky #health

China has imposed export restrictions on seven rare earth metals!

The restricted metals include:

⛔ Samarium
⛔ Gadolinium
⛔ Terbium
⛔ Dysprosium
⛔ Lutetium
⛔ Scandium
⛔ Yttrium

#AcademicSky #EduSky #ScienceSky #Science #RareMetals #electronics #energy #defence #ElectricVehicles

Mitochondrial Complex I Activity in Early Development Shapes Longevity Across Species

Reference: www.embopress.org/doi/full/10....

#AcademicSky #EduSky #ScienceSky #Science #mitochondria #longevity #health

The Miraculous Benefits of Red Beets!

Red beets (Beta vulgaris) are not just a delicious vegetable, but also a miracle for our health! Here are some incredible benefits of red beets:

#AcademicSky #EduSky #ScienceSky #Science #antioxidant #vitamin #mineral #health

Sitting is the new smoking.

If you sit more than 6 hours a day:

🔵 Your muscles shut down. Blood flow drops. Your metabolism tanks.

🔵 Your spine compresses, leading to chronic back pain.

🔵 Your risk of heart disease skyrockets.

#AcademicSky #EduSky #ScienceSky #AI #Science #Technology

Volcano on the island of Thera (Santorini) in eruption, 1866.

#science #volcano #earth #santorini #earthquake

Your brain is being destroyed every night.

Not because you aren't sleeping enough.

But because you're making one simple timing mistake.

Here are 7 science-backed ways to transform your sleep tonight:

Deepseek R1 just became the most liked model a few weeks after release - with thousands of variants downloaded over 10 million times now.

#chatGPT #gemini #copilot #deepseek #AI #science