PRs: 13.1mi (1:37); 26.2mi (3:44); 140.6mi IM (11:33)
2023 more build-up and completed Ironman.
2024 one last attempt at marathon time.
2025 just maintaining cardio and a bit of endurance.
2023 more build-up and completed Ironman.
2024 one last attempt at marathon time.
2025 just maintaining cardio and a bit of endurance.
あけましておめでとう!
あけましておめでとう!