they/them
Thank you for joining me for Shay's News™. Have a good evening!
Thank you for joining me for Shay's News™. Have a good evening!
• One more run till I graduate Couch to 5K! I needed to start doing some moving to physically release stress and it's worked well for me. I still can't run 5K - it's more "Couch to running for 30 mins" and I do about 3.5K in 30 mins.
Next goal - an actual 5K
• One more run till I graduate Couch to 5K! I needed to start doing some moving to physically release stress and it's worked well for me. I still can't run 5K - it's more "Couch to running for 30 mins" and I do about 3.5K in 30 mins.
Next goal - an actual 5K