“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” Viktor E. Frankl

#anxiety #loneliness #worry #stress #mentalhealth

Who else can you be?

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“Nothing is either good or bad, but thinking makes it so.”
Hamlet
>>https://97nl.short.gy/7YKi63<<

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Mindfulness tips for stress-free living.
Shimna Therapy >> 97nl.short.gy/7YKi63

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Shimna Therapy for stress-free living >> 97nl.short.gy/7YKi63

#mindyourmind #anxiety #music #trust #fear #yoga #banbridge #art #loneliness #Ardglass #tennis #Kilkeel #newry #love #tennis #worry #stress #success #acheivement

𝗦𝗵𝗶𝗺𝗻𝗮 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗶𝘀 𝗽𝗲𝗿𝘀𝗼𝗻-𝗰𝗲𝗻𝘁𝗿𝗲𝗱 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗮𝘁 𝗶𝘁𝘀 𝗯𝗲𝘀𝘁.
97nl.short.gy/7YKi63

#mindyourmind #anxiety #music #trust #fear #banbridge #art #loneliness #Ardglass #tennis #Kilkeel #newry #love #tennis #worry #stress #success #acheivement

You know, we know >> 97nl.short.gy/7YKi63

#mindyourmind #anxiety #music #trust #fear #yoga #banbridge #art #loneliness #Ardglass #tennis #Kilkeel #newry #love #tennis #worry #stress #success #acheivement

Is 'mental noise' a nuisance, an irritant, does it hold you back?
Maybe we can help.
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#mindyourmind #anxiety #music #trust #fear #yoga #banbridge #art #loneliness #Ardglass #tennis #Kilkeel #newry #love #tennis #worry #stress #success #acheivement

Enjoy one minute of escape and relaxation courtesy of Shimna Therapy your counselling service stress-free living >> 97nl.short.gy/7YKi63

#mindyourmind #anxiety #music #trust #fear #yoga #banbridge #art #loneliness #Ardglass #tennis #Kilkeel #newry #love #tennis #worry #stress #success #acheivement