Simon Brady
@simonpbrady.bsky.social
Manage Exercise Referral programmes for LACDundee. Interested in; physical activity for health, public health, exercise referral, prehab, rehab...oh and do love a bit of sport chat. Own views
Reposted by Simon Brady
This is incredible.
The Thing but with Pingu.
The Thing but with Pingu.
Pingu's The Thing
YouTube video by Lee Hardcastle
youtu.be
December 2, 2024 at 7:55 AM
This is incredible.
The Thing but with Pingu.
The Thing but with Pingu.
Reposted by Simon Brady
Physical fitness can lower risk of dementia, research finds
Physical fitness can lower risk of dementia, research finds
Regular exercise can delay dementia onset by 18 months, says study in British Journal of Sports Medicine
Being physically fit can lower the risk of dementia and delay someone developing it by almost 18 months by boosting brain health, research has…
dlvr.it
November 19, 2024 at 11:48 PM
Physical fitness can lower risk of dementia, research finds
Reposted by Simon Brady
When a child rings in to a football phone-in youtu.be/s6O4MbEBc8s?...
When a Child Rings Into A Football Phone In
YouTube video by TheExplodingHeads
youtu.be
November 18, 2024 at 8:25 AM
When a child rings in to a football phone-in youtu.be/s6O4MbEBc8s?...
Reposted by Simon Brady
Starter pack for Mental Health and Physical Activity Research - please take a look, share or ask to join!
go.bsky.app/tSiurc
go.bsky.app/tSiurc
November 17, 2024 at 9:37 PM
Starter pack for Mental Health and Physical Activity Research - please take a look, share or ask to join!
go.bsky.app/tSiurc
go.bsky.app/tSiurc
Reposted by Simon Brady
Here’s well accepted belief,
but is it actually true?
A review by Van Hooren et al (2020) found treadmill & overground running are largely similar physiologically, noting that a 1% treadmill incline is only necessary to simulate overground running at speeds faster than 7:00 min/mile or 4:21/km
but is it actually true?
A review by Van Hooren et al (2020) found treadmill & overground running are largely similar physiologically, noting that a 1% treadmill incline is only necessary to simulate overground running at speeds faster than 7:00 min/mile or 4:21/km
November 17, 2024 at 10:23 PM
Here’s well accepted belief,
but is it actually true?
A review by Van Hooren et al (2020) found treadmill & overground running are largely similar physiologically, noting that a 1% treadmill incline is only necessary to simulate overground running at speeds faster than 7:00 min/mile or 4:21/km
but is it actually true?
A review by Van Hooren et al (2020) found treadmill & overground running are largely similar physiologically, noting that a 1% treadmill incline is only necessary to simulate overground running at speeds faster than 7:00 min/mile or 4:21/km