Sandra D
smdeane.bsky.social
Sandra D
@smdeane.bsky.social
Runner, Coach, dog lover, sports fan
Running Club: Wednesday Night Runners
Belvoir Forest #parkrun
Event #1
296 Runners 😳(and it wasn't advertised)
Thank you @wnrbelfast2022.bsky.social for filling the Rota

#rundirector
#loveparkrun
September 13, 2025 at 2:59 PM
Reposted by Sandra D
Introducing The Class of 2025, this is our biggest and best event of the year #BelfastCityMarathon #26.2miles

Supporting @mindwisenv.bsky.social @justgiving.bsky.social

www.justgiving.com/page/wednesd...

We'll introduce the 7 Relay Teams later. Please support us if you can 💙
April 15, 2025 at 7:39 PM
Reposted by Sandra D
Our Dean is running @londonlandmarkshalf (his first ever half marathon) for Tommys. He has a wee message below and we'd be grateful for any support, no matter how small 💙

llhm.tommys.org/fundraising/...
January 21, 2025 at 7:32 PM
Reposted by Sandra D
35 out for hill training. Tonight's focus was on form, not speed 💪
January 22, 2025 at 10:09 PM
Half Marathon Training Long run day taking in #Knockbrackenparkrun (hopefully) with @samlavery.bsky.social
January 18, 2025 at 8:29 AM
Reposted by Sandra D
All the training starts tonight 😬 We got this!!

💙 Full Marathon
💙 Half Marathon
💙 10km

#weekone #runone
#wintermiles
#summersmiles
#teamblue💙
January 6, 2025 at 4:39 PM
Almost 11km smashed out this morning with our Janine. Followed up with coffee at Malone House. Doing the hill was worth it! Definitely warmer than yesterday!
#wintermiles #summersmiles
January 5, 2025 at 8:18 PM
November 24, 2024 at 7:28 PM
Is cranberry sauce the Christmas equivalent of pineapple on pizza? #debate #musingsofateenager
@samlavery.bsky.social
November 16, 2024 at 12:38 PM
Parkrun done - 29:49 happy with that!
November 16, 2024 at 11:34 AM