Soar!
@soarwithmary.bsky.social
Www.soarwithmarybaker.com
Empowering people to get unstuck and grow with real tools, honest support, and a whole lot of heart - one wonderful person at a time.
Empowering people to get unstuck and grow with real tools, honest support, and a whole lot of heart - one wonderful person at a time.
Pinned
Soar!
@soarwithmary.bsky.social
· May 1
Taking care of yourself isn’t selfish.It’s the slow, powerful work of undoing the old belief that your needs don’t matter. Every time you set a boundary, say no, rest when you're tired, or ask for what you need,you’re not being "too much."It's not selfish. It’s self-respect.
#selfrespect
#selfrespect
Sometimes the hardest truth to accept is this:
not everyone wants to grow. Some people choose avoidance.
Some choose denial.
Some choose the comfort of old patterns over the discomfort of change.
#Boundaries #PersonalGrowth #SelfRespect #OwnItPowercast #FindYourVoice
not everyone wants to grow. Some people choose avoidance.
Some choose denial.
Some choose the comfort of old patterns over the discomfort of change.
#Boundaries #PersonalGrowth #SelfRespect #OwnItPowercast #FindYourVoice
November 23, 2025 at 4:20 PM
Sometimes the hardest truth to accept is this:
not everyone wants to grow. Some people choose avoidance.
Some choose denial.
Some choose the comfort of old patterns over the discomfort of change.
#Boundaries #PersonalGrowth #SelfRespect #OwnItPowercast #FindYourVoice
not everyone wants to grow. Some people choose avoidance.
Some choose denial.
Some choose the comfort of old patterns over the discomfort of change.
#Boundaries #PersonalGrowth #SelfRespect #OwnItPowercast #FindYourVoice
Make sure you listen to the wisdom she shares around sitting with feelings.
ownitpowercast.libsyn.com/ep300-learni...
ownitpowercast.libsyn.com/ep300-learni...
August 12, 2025 at 8:47 PM
Make sure you listen to the wisdom she shares around sitting with feelings.
ownitpowercast.libsyn.com/ep300-learni...
ownitpowercast.libsyn.com/ep300-learni...
June 18, 2025 at 7:56 PM
When we're not direct, when we don't own our truth, when we don't speak with emotional honesty, we make it unsafe for them to be vulnerable as well.
May 31, 2025 at 3:05 PM
When we're not direct, when we don't own our truth, when we don't speak with emotional honesty, we make it unsafe for them to be vulnerable as well.
Confidence isn’t about never feeling doubt—it’s about acting despite it.
The more you practice choosing action, the more natural it becomes.
What’s one small step you can take today to break the cycle of avoidance and build self-trust?
#empowermentcoach #ownyourlife #betruetoyourself
The more you practice choosing action, the more natural it becomes.
What’s one small step you can take today to break the cycle of avoidance and build self-trust?
#empowermentcoach #ownyourlife #betruetoyourself
May 25, 2025 at 1:53 AM
Confidence isn’t about never feeling doubt—it’s about acting despite it.
The more you practice choosing action, the more natural it becomes.
What’s one small step you can take today to break the cycle of avoidance and build self-trust?
#empowermentcoach #ownyourlife #betruetoyourself
The more you practice choosing action, the more natural it becomes.
What’s one small step you can take today to break the cycle of avoidance and build self-trust?
#empowermentcoach #ownyourlife #betruetoyourself
When love or acceptance is conditional, you learn early on:
Being yourself is risky.
So you adapt.
You get quiet. Careful.
You read the room before you speak.
You start editing what you say, what you need—just to stay safe.
#emotionalhealing #boundaries #peoplepleasing #authenticity
Being yourself is risky.
So you adapt.
You get quiet. Careful.
You read the room before you speak.
You start editing what you say, what you need—just to stay safe.
#emotionalhealing #boundaries #peoplepleasing #authenticity
May 15, 2025 at 1:33 PM
When love or acceptance is conditional, you learn early on:
Being yourself is risky.
So you adapt.
You get quiet. Careful.
You read the room before you speak.
You start editing what you say, what you need—just to stay safe.
#emotionalhealing #boundaries #peoplepleasing #authenticity
Being yourself is risky.
So you adapt.
You get quiet. Careful.
You read the room before you speak.
You start editing what you say, what you need—just to stay safe.
#emotionalhealing #boundaries #peoplepleasing #authenticity
Taking care of yourself isn’t selfish.It’s the slow, powerful work of undoing the old belief that your needs don’t matter. Every time you set a boundary, say no, rest when you're tired, or ask for what you need,you’re not being "too much."It's not selfish. It’s self-respect.
#selfrespect
#selfrespect
May 1, 2025 at 7:51 PM
Taking care of yourself isn’t selfish.It’s the slow, powerful work of undoing the old belief that your needs don’t matter. Every time you set a boundary, say no, rest when you're tired, or ask for what you need,you’re not being "too much."It's not selfish. It’s self-respect.
#selfrespect
#selfrespect
When the world feels too loud, come back to you. If you’ve been feeling a little unsteady lately—like the noise of the world, the weight of the unknown, or even your own thoughts are just… a lot—you’re not alone.
April 8, 2025 at 4:54 PM
When the world feels too loud, come back to you. If you’ve been feeling a little unsteady lately—like the noise of the world, the weight of the unknown, or even your own thoughts are just… a lot—you’re not alone.
Detachment doesn’t mean we don’t care.
It means we’ve learned to care without losing ourselves in the process. It’s not cold, distant, or unloving—it’s clarity.
It’s the wisdom to say:
✨ “I can be present without trying to control.”
✨ “I can love without rescuing.”
#HealthyRelationships
It means we’ve learned to care without losing ourselves in the process. It’s not cold, distant, or unloving—it’s clarity.
It’s the wisdom to say:
✨ “I can be present without trying to control.”
✨ “I can love without rescuing.”
#HealthyRelationships
April 8, 2025 at 3:37 PM
Detachment doesn’t mean we don’t care.
It means we’ve learned to care without losing ourselves in the process. It’s not cold, distant, or unloving—it’s clarity.
It’s the wisdom to say:
✨ “I can be present without trying to control.”
✨ “I can love without rescuing.”
#HealthyRelationships
It means we’ve learned to care without losing ourselves in the process. It’s not cold, distant, or unloving—it’s clarity.
It’s the wisdom to say:
✨ “I can be present without trying to control.”
✨ “I can love without rescuing.”
#HealthyRelationships
Shame doesn’t motivate—it paralyzes. It convinces you that you have to be perfect before you're worthy.
It whispers that you’re failing just for being human...it keeps you stuck in the same patterns you desperately want to break.
It whispers that you’re failing just for being human...it keeps you stuck in the same patterns you desperately want to break.
April 3, 2025 at 3:42 PM
Shame doesn’t motivate—it paralyzes. It convinces you that you have to be perfect before you're worthy.
It whispers that you’re failing just for being human...it keeps you stuck in the same patterns you desperately want to break.
It whispers that you’re failing just for being human...it keeps you stuck in the same patterns you desperately want to break.