Sonia Ferguson
@soniaferguson.bsky.social
Hi! I'm Sonia. I'm a licensed therapist in Colorado, and taught at a university for 8 years. My goal is to cultivate light, hope, and connection in the midst of the chaos and uncertainty. A safe, supportive, inclusive space. I invite you to join me.
"An exercise schedule, morning meditation or prayer, monthly museum visits or concerts, a book club, monthly family dinners, Netflix nights, leaning into your favorite sports team. All of this can help ensure that you are regularly oxygenated throughout." - Sherrilyn Ifill (Civil Rights attorney)
February 19, 2025 at 9:23 PM
"An exercise schedule, morning meditation or prayer, monthly museum visits or concerts, a book club, monthly family dinners, Netflix nights, leaning into your favorite sports team. All of this can help ensure that you are regularly oxygenated throughout." - Sherrilyn Ifill (Civil Rights attorney)
Full quote: “First pulling in as oxygen those things that nourish us and keep us going. I have encouraged people to lean-in to art, and nature and family and spiritual practice. Establishing a regimen of these things that you will engage and absorb regularly over the next four years is critical.
February 19, 2025 at 9:18 PM
Full quote: “First pulling in as oxygen those things that nourish us and keep us going. I have encouraged people to lean-in to art, and nature and family and spiritual practice. Establishing a regimen of these things that you will engage and absorb regularly over the next four years is critical.
Good to see you here, Blue Lady!
January 31, 2025 at 7:27 PM
Good to see you here, Blue Lady!