Coach Mark
@sovcoachmark.bsky.social
Coach to young adults tired of life’s expectations and want to make decisions based on your own values. Helping others seek freedom to be themself, pursue their passions, and create a life that reflects who they are.
Pinned
Coach Mark
@sovcoachmark.bsky.social
· May 16
I believe that high sensitivity is a profound and valuable gift. ☀️
shorturl.at/QKry4
shorturl.at/QKry4
We live in a world obsessed with finding "your passion" or "your purpose," as if there's some magical moment when clarity strikes like lightning. But here's the thing: the path forward isn't found in some grand revelation, it's already encoded in your values.
Your Values Are Your Compass
Charting Your Course Through Life
open.substack.com
June 24, 2025 at 10:38 PM
We live in a world obsessed with finding "your passion" or "your purpose," as if there's some magical moment when clarity strikes like lightning. But here's the thing: the path forward isn't found in some grand revelation, it's already encoded in your values.
What does it mean to live a sovereign life? Let’s look at the pillars of living an authentic life, aligned with your values, while operating with intention instead of reactivity. Your life is your kingdom. Time to start ruling wisely. 👑
Reclaiming Your Kingdom
An Introduction to Living a Sovereign Life
open.substack.com
June 17, 2025 at 7:28 PM
What does it mean to live a sovereign life? Let’s look at the pillars of living an authentic life, aligned with your values, while operating with intention instead of reactivity. Your life is your kingdom. Time to start ruling wisely. 👑
Follow the The Sensitive Space channel on WhatsApp: whatsapp.com/channel/0029...
The Sensitive Space | WhatsApp Channel
The Sensitive Space WhatsApp Channel. Welcome to the HSP Insight Channel ☀️
Hello, my name is Mark, and I’m a Certified Professional Coach. I am also a Highly Sensitive Person (HSP) with a passion to...
whatsapp.com
June 15, 2025 at 5:39 PM
Follow the The Sensitive Space channel on WhatsApp: whatsapp.com/channel/0029...
I just don’t have “it” today, physically or mentally, and that’s ok. Learning to listen to our body and respect where we are is part of the growth process.
June 15, 2025 at 5:08 PM
I just don’t have “it” today, physically or mentally, and that’s ok. Learning to listen to our body and respect where we are is part of the growth process.
Random question: Who uses the straight edge of a steak knife? No judgement, just curious.
June 8, 2025 at 12:53 PM
Random question: Who uses the straight edge of a steak knife? No judgement, just curious.
You are not failing as a parent. Your son is not broken. He is highly sensitive, and in a culture that often prizes emotional stoicism, especially in boys and young men, this can feel like swimming against a powerful current.
To the Parents of a Highly Sensitive Teenage Boy
You Are Not Alone
open.substack.com
June 6, 2025 at 6:24 PM
You are not failing as a parent. Your son is not broken. He is highly sensitive, and in a culture that often prizes emotional stoicism, especially in boys and young men, this can feel like swimming against a powerful current.
Your values will show you the way.
Mark Williams on Substack
Stop waiting for your “passion” to reveal itself.
Your values are already showing you the way.
That job you took for less money because the mission mattered? That’s your compass.
The relationship y...
substack.com
May 26, 2025 at 12:09 PM
Your values will show you the way.
James Kavanaugh speaks the truth to my HSP heart.
May 19, 2025 at 4:01 PM
James Kavanaugh speaks the truth to my HSP heart.
I've created a Substack dedicated to the experiences of highly sensitive people (HSPs). It offers an overview of what high sensitivity is, why it matters, and what readers can expect from future posts. I hope it becomes a supportive space for navigating life as an HSP.
substack.com/@sovlifecoach
substack.com/@sovlifecoach
Mark Williams | Substack
Certified Personal Coach & Highly Sensitive Person. High sensitivity is not a flaw, it is a gift. Let’s turn overwhelm into clarity, and emotion into empowerment. You’re not “too much”, you’re enough.
substack.com
May 18, 2025 at 12:32 AM
I've created a Substack dedicated to the experiences of highly sensitive people (HSPs). It offers an overview of what high sensitivity is, why it matters, and what readers can expect from future posts. I hope it becomes a supportive space for navigating life as an HSP.
substack.com/@sovlifecoach
substack.com/@sovlifecoach
I believe that high sensitivity is a profound and valuable gift. It allows for a deep awareness of emotions—both my own and those of others—which fosters empathy, intuition, and a strong connection to the subtleties of life.
https://shorturl.at/84reo
https://shorturl.at/84reo
May 16, 2025 at 2:26 PM
I believe that high sensitivity is a profound and valuable gift. It allows for a deep awareness of emotions—both my own and those of others—which fosters empathy, intuition, and a strong connection to the subtleties of life.
https://shorturl.at/84reo
https://shorturl.at/84reo
I believe that high sensitivity is a profound and valuable gift. ☀️
shorturl.at/QKry4
shorturl.at/QKry4
May 16, 2025 at 1:32 PM
I believe that high sensitivity is a profound and valuable gift. ☀️
shorturl.at/QKry4
shorturl.at/QKry4
Reposted by Coach Mark
We shouldn’t ask kids what they want to be when they grow up. It encourages them to define themselves in terms of work.
Who we become is not a question of career—it’s a matter of character.
The highest aspiration is to be a person of generosity, integrity, humility, curiosity, and wisdom.
Who we become is not a question of career—it’s a matter of character.
The highest aspiration is to be a person of generosity, integrity, humility, curiosity, and wisdom.
April 8, 2025 at 4:05 PM
We shouldn’t ask kids what they want to be when they grow up. It encourages them to define themselves in terms of work.
Who we become is not a question of career—it’s a matter of character.
The highest aspiration is to be a person of generosity, integrity, humility, curiosity, and wisdom.
Who we become is not a question of career—it’s a matter of character.
The highest aspiration is to be a person of generosity, integrity, humility, curiosity, and wisdom.
Solid lunch break @ Vinoy Park today.
February 6, 2025 at 12:20 AM
Solid lunch break @ Vinoy Park today.