@spacebuilderchris.bsky.social
Here's to another day of fighting resistance and showing up.
For yourself. For your kids. For your partner. For your tribe.
Keep showing up. And if you fall and stumble, pick yourself up and go again.
For yourself. For your kids. For your partner. For your tribe.
Keep showing up. And if you fall and stumble, pick yourself up and go again.
September 25, 2025 at 9:00 PM
Here's to another day of fighting resistance and showing up.
For yourself. For your kids. For your partner. For your tribe.
Keep showing up. And if you fall and stumble, pick yourself up and go again.
For yourself. For your kids. For your partner. For your tribe.
Keep showing up. And if you fall and stumble, pick yourself up and go again.
We show up, get smashed in the face, take those hits, and keep moving forward.
That's what ND-Parent-Entrepreneurs do.
We don't need perfect conditions.
We just need the courage to keep showing up.
That's what ND-Parent-Entrepreneurs do.
We don't need perfect conditions.
We just need the courage to keep showing up.
September 25, 2025 at 5:10 AM
We show up, get smashed in the face, take those hits, and keep moving forward.
That's what ND-Parent-Entrepreneurs do.
We don't need perfect conditions.
We just need the courage to keep showing up.
That's what ND-Parent-Entrepreneurs do.
We don't need perfect conditions.
We just need the courage to keep showing up.
When resistance is pummelling you in the corner:
You don't need to win every round.
You just need to put up enough defence so you don't get knocked out.
NEVER MISS TWO RULE is your defensive strategy.
You don't need to win every round.
You just need to put up enough defence so you don't get knocked out.
NEVER MISS TWO RULE is your defensive strategy.
September 24, 2025 at 9:00 PM
When resistance is pummelling you in the corner:
You don't need to win every round.
You just need to put up enough defence so you don't get knocked out.
NEVER MISS TWO RULE is your defensive strategy.
You don't need to win every round.
You just need to put up enough defence so you don't get knocked out.
NEVER MISS TWO RULE is your defensive strategy.
As an ND-Parent-Entrepreneur, resistance is an insidious son of a bitch.
It's that shiny object syndrome.
It's that dopamine chasing.
It's that thing in the shadows, sabotaging your every move.
Name your enemy to defeat your enemy.
It's that shiny object syndrome.
It's that dopamine chasing.
It's that thing in the shadows, sabotaging your every move.
Name your enemy to defeat your enemy.
September 24, 2025 at 5:10 AM
As an ND-Parent-Entrepreneur, resistance is an insidious son of a bitch.
It's that shiny object syndrome.
It's that dopamine chasing.
It's that thing in the shadows, sabotaging your every move.
Name your enemy to defeat your enemy.
It's that shiny object syndrome.
It's that dopamine chasing.
It's that thing in the shadows, sabotaging your every move.
Name your enemy to defeat your enemy.
This year has felt like a 12 round boxing match.
Me in the red corner: starry-eyed visions of future state
Resistance in blue corner: past mistakes, shame, guilt, sabotage
Some rounds I win. Some round's resistance kicks my ass.
Keep getting up, keep moving forward, stay in the fight
Me in the red corner: starry-eyed visions of future state
Resistance in blue corner: past mistakes, shame, guilt, sabotage
Some rounds I win. Some round's resistance kicks my ass.
Keep getting up, keep moving forward, stay in the fight
September 23, 2025 at 9:00 PM
This year has felt like a 12 round boxing match.
Me in the red corner: starry-eyed visions of future state
Resistance in blue corner: past mistakes, shame, guilt, sabotage
Some rounds I win. Some round's resistance kicks my ass.
Keep getting up, keep moving forward, stay in the fight
Me in the red corner: starry-eyed visions of future state
Resistance in blue corner: past mistakes, shame, guilt, sabotage
Some rounds I win. Some round's resistance kicks my ass.
Keep getting up, keep moving forward, stay in the fight
The most powerful rule for ND-Parent-Entrepreneurs:
NEVER MISS TWO.
Miss one day? Life happens.
Miss two days in a row? You've started a new pattern.
Consistency isn't perfection - it's recovery speed.
NEVER MISS TWO.
Miss one day? Life happens.
Miss two days in a row? You've started a new pattern.
Consistency isn't perfection - it's recovery speed.
September 23, 2025 at 5:10 AM
The most powerful rule for ND-Parent-Entrepreneurs:
NEVER MISS TWO.
Miss one day? Life happens.
Miss two days in a row? You've started a new pattern.
Consistency isn't perfection - it's recovery speed.
NEVER MISS TWO.
Miss one day? Life happens.
Miss two days in a row? You've started a new pattern.
Consistency isn't perfection - it's recovery speed.
Ups and downs are a permanent feature of ND-life.
You need tools to ride the waves and still move toward your goals.
Not through F.O.R.C.E but through F.L.O.W.
Your chaos isn't your weakness. It's the key!
You need tools to ride the waves and still move toward your goals.
Not through F.O.R.C.E but through F.L.O.W.
Your chaos isn't your weakness. It's the key!
September 22, 2025 at 9:00 PM
Ups and downs are a permanent feature of ND-life.
You need tools to ride the waves and still move toward your goals.
Not through F.O.R.C.E but through F.L.O.W.
Your chaos isn't your weakness. It's the key!
You need tools to ride the waves and still move toward your goals.
Not through F.O.R.C.E but through F.L.O.W.
Your chaos isn't your weakness. It's the key!
Think of red lights as a safety net.
They catch you when you fall.
They guarantee the goal - eventually.
Show up enough and it will happen.
Yellow and green lights just close the gap faster.
They catch you when you fall.
They guarantee the goal - eventually.
Show up enough and it will happen.
Yellow and green lights just close the gap faster.
September 22, 2025 at 5:10 AM
Think of red lights as a safety net.
They catch you when you fall.
They guarantee the goal - eventually.
Show up enough and it will happen.
Yellow and green lights just close the gap faster.
They catch you when you fall.
They guarantee the goal - eventually.
Show up enough and it will happen.
Yellow and green lights just close the gap faster.
What the Colour Code does is give you more opportunities to catch wins.
When you have more wins, your brain sees action as safe.
It lets you get into F.L.O.W. and gives space for motivation to grow again.
Success breeds success when you design for it.
When you have more wins, your brain sees action as safe.
It lets you get into F.L.O.W. and gives space for motivation to grow again.
Success breeds success when you design for it.
September 21, 2025 at 9:00 PM
What the Colour Code does is give you more opportunities to catch wins.
When you have more wins, your brain sees action as safe.
It lets you get into F.L.O.W. and gives space for motivation to grow again.
Success breeds success when you design for it.
When you have more wins, your brain sees action as safe.
It lets you get into F.L.O.W. and gives space for motivation to grow again.
Success breeds success when you design for it.
The Colour Code works through all story arcs:
• Health
• Relationships
• Prosperity
It allows you to move toward goals despite the chaos.
Your systems must work in all weather, not just sunshine.
• Health
• Relationships
• Prosperity
It allows you to move toward goals despite the chaos.
Your systems must work in all weather, not just sunshine.
September 19, 2025 at 5:10 AM
The Colour Code works through all story arcs:
• Health
• Relationships
• Prosperity
It allows you to move toward goals despite the chaos.
Your systems must work in all weather, not just sunshine.
• Health
• Relationships
• Prosperity
It allows you to move toward goals despite the chaos.
Your systems must work in all weather, not just sunshine.
Red Light = Massive stress (injuries, illness, job loss, moving house)
Space Builders: Still making progress even if doing less.
They understand that winning in the red light is the ninja skill for transformation.
Most people quit.
Space Builders Adapt.
Space Builders: Still making progress even if doing less.
They understand that winning in the red light is the ninja skill for transformation.
Most people quit.
Space Builders Adapt.
September 18, 2025 at 9:00 PM
Red Light = Massive stress (injuries, illness, job loss, moving house)
Space Builders: Still making progress even if doing less.
They understand that winning in the red light is the ninja skill for transformation.
Most people quit.
Space Builders Adapt.
Space Builders: Still making progress even if doing less.
They understand that winning in the red light is the ninja skill for transformation.
Most people quit.
Space Builders Adapt.
Want help building your own Colour Code system for the goal that's been stalling out?
Reply "Colour Code" and let's design a system that actually works with your brain, not against it.
Stop powering through. Start designing around.
Reply "Colour Code" and let's design a system that actually works with your brain, not against it.
Stop powering through. Start designing around.
September 18, 2025 at 5:10 AM
Want help building your own Colour Code system for the goal that's been stalling out?
Reply "Colour Code" and let's design a system that actually works with your brain, not against it.
Stop powering through. Start designing around.
Reply "Colour Code" and let's design a system that actually works with your brain, not against it.
Stop powering through. Start designing around.
What if instead of fighting resistance, you designed systems that worked WITH your natural energy cycles?
Red Light = What you can do running on fumes
Yellow Light = Sustainable progress on average ND day
Green Light = Capitalise when energy is high
Red Light = What you can do running on fumes
Yellow Light = Sustainable progress on average ND day
Green Light = Capitalise when energy is high
September 17, 2025 at 9:00 PM
What if instead of fighting resistance, you designed systems that worked WITH your natural energy cycles?
Red Light = What you can do running on fumes
Yellow Light = Sustainable progress on average ND day
Green Light = Capitalise when energy is high
Red Light = What you can do running on fumes
Yellow Light = Sustainable progress on average ND day
Green Light = Capitalise when energy is high
As an ND-Parent, 80% of your willpower battery is already spoken for:
• Managing your own emotional regulation
• Navigating kids' meltdowns and needs
• Making countless micro-decisions
• Advocating in systems not built for ND minds
So what's left for you?
• Managing your own emotional regulation
• Navigating kids' meltdowns and needs
• Making countless micro-decisions
• Advocating in systems not built for ND minds
So what's left for you?
September 17, 2025 at 5:10 AM
As an ND-Parent, 80% of your willpower battery is already spoken for:
• Managing your own emotional regulation
• Navigating kids' meltdowns and needs
• Making countless micro-decisions
• Advocating in systems not built for ND minds
So what's left for you?
• Managing your own emotional regulation
• Navigating kids' meltdowns and needs
• Making countless micro-decisions
• Advocating in systems not built for ND minds
So what's left for you?
The moment you start using willpower to complete a project, you've already lost.
Your brain has finite willpower each day.
ND parents use 80% just surviving with spicy kids.
By the time you want to use that willpower
Your battery is dead.
Your brain has finite willpower each day.
ND parents use 80% just surviving with spicy kids.
By the time you want to use that willpower
Your battery is dead.
September 16, 2025 at 9:00 PM
The moment you start using willpower to complete a project, you've already lost.
Your brain has finite willpower each day.
ND parents use 80% just surviving with spicy kids.
By the time you want to use that willpower
Your battery is dead.
Your brain has finite willpower each day.
ND parents use 80% just surviving with spicy kids.
By the time you want to use that willpower
Your battery is dead.
The Stealth series I'm building:
• 𝐒𝐭𝐞𝐚𝐥𝐭𝐡 𝐇𝐞𝐚𝐥𝐭𝐡: Lean, strong, healthy during C.H.A.O.S.
• 𝐒𝐭𝐞𝐚𝐥𝐭𝐡 𝐏𝐫𝐞𝐬𝐞𝐧𝐜𝐞: Present parent without burnout
• 𝐒𝐭𝐞𝐚𝐥𝐭𝐡 𝐀𝐮𝐭𝐡𝐨𝐫𝐢𝐭𝐲: Income that supports ND family needs
Real-world tools for ND parents.
• 𝐒𝐭𝐞𝐚𝐥𝐭𝐡 𝐇𝐞𝐚𝐥𝐭𝐡: Lean, strong, healthy during C.H.A.O.S.
• 𝐒𝐭𝐞𝐚𝐥𝐭𝐡 𝐏𝐫𝐞𝐬𝐞𝐧𝐜𝐞: Present parent without burnout
• 𝐒𝐭𝐞𝐚𝐥𝐭𝐡 𝐀𝐮𝐭𝐡𝐨𝐫𝐢𝐭𝐲: Income that supports ND family needs
Real-world tools for ND parents.
September 16, 2025 at 5:10 AM
The Stealth series I'm building:
• 𝐒𝐭𝐞𝐚𝐥𝐭𝐡 𝐇𝐞𝐚𝐥𝐭𝐡: Lean, strong, healthy during C.H.A.O.S.
• 𝐒𝐭𝐞𝐚𝐥𝐭𝐡 𝐏𝐫𝐞𝐬𝐞𝐧𝐜𝐞: Present parent without burnout
• 𝐒𝐭𝐞𝐚𝐥𝐭𝐡 𝐀𝐮𝐭𝐡𝐨𝐫𝐢𝐭𝐲: Income that supports ND family needs
Real-world tools for ND parents.
• 𝐒𝐭𝐞𝐚𝐥𝐭𝐡 𝐇𝐞𝐚𝐥𝐭𝐡: Lean, strong, healthy during C.H.A.O.S.
• 𝐒𝐭𝐞𝐚𝐥𝐭𝐡 𝐏𝐫𝐞𝐬𝐞𝐧𝐜𝐞: Present parent without burnout
• 𝐒𝐭𝐞𝐚𝐥𝐭𝐡 𝐀𝐮𝐭𝐡𝐨𝐫𝐢𝐭𝐲: Income that supports ND family needs
Real-world tools for ND parents.
The Colour Code: A tool that helps ND-Parents achieve goals on their absolute WORST days.
Show up. Do the bare minimum. Feel good knowing you're still moving toward your dream life.
Systems that work when you don't feel like it.
Show up. Do the bare minimum. Feel good knowing you're still moving toward your dream life.
Systems that work when you don't feel like it.
September 15, 2025 at 9:00 PM
The Colour Code: A tool that helps ND-Parents achieve goals on their absolute WORST days.
Show up. Do the bare minimum. Feel good knowing you're still moving toward your dream life.
Systems that work when you don't feel like it.
Show up. Do the bare minimum. Feel good knowing you're still moving toward your dream life.
Systems that work when you don't feel like it.
If you want to live a life in F.L.O.W. (Fun, Light, Organised, Worthy):
Go where your brain takes you WHILE still showing up for what's important.
You don't fight your nature. You design systems that work with it.
Go where your brain takes you WHILE still showing up for what's important.
You don't fight your nature. You design systems that work with it.
September 15, 2025 at 5:10 AM
If you want to live a life in F.L.O.W. (Fun, Light, Organised, Worthy):
Go where your brain takes you WHILE still showing up for what's important.
You don't fight your nature. You design systems that work with it.
Go where your brain takes you WHILE still showing up for what's important.
You don't fight your nature. You design systems that work with it.
Got diagnosed Thursday with Bipolar II, PTSD, and ADHD.
Seven days later: 18-chapter book first draft complete.
Hyperfocus is a superpower.
That can come with a hidden cost.
It's all about learning how to ride the waves.
Seven days later: 18-chapter book first draft complete.
Hyperfocus is a superpower.
That can come with a hidden cost.
It's all about learning how to ride the waves.
September 14, 2025 at 9:00 PM
Got diagnosed Thursday with Bipolar II, PTSD, and ADHD.
Seven days later: 18-chapter book first draft complete.
Hyperfocus is a superpower.
That can come with a hidden cost.
It's all about learning how to ride the waves.
Seven days later: 18-chapter book first draft complete.
Hyperfocus is a superpower.
That can come with a hidden cost.
It's all about learning how to ride the waves.
Instead of pushing yourself toward distant goals:
Create visions so compelling they PULL you forward.
Push mode = fighting yourself
Pull mode = flowing with yourself
Stop being your own enemy.
Create visions so compelling they PULL you forward.
Push mode = fighting yourself
Pull mode = flowing with yourself
Stop being your own enemy.
September 12, 2025 at 5:10 AM
Instead of pushing yourself toward distant goals:
Create visions so compelling they PULL you forward.
Push mode = fighting yourself
Pull mode = flowing with yourself
Stop being your own enemy.
Create visions so compelling they PULL you forward.
Push mode = fighting yourself
Pull mode = flowing with yourself
Stop being your own enemy.
Your willpower is a battery, not a muscle.
ND families drain 80% just surviving daily chaos.
Stop planning like you have infinite willpower.
Design for your actual capacity.
ND families drain 80% just surviving daily chaos.
Stop planning like you have infinite willpower.
Design for your actual capacity.
September 11, 2025 at 9:00 PM
Your willpower is a battery, not a muscle.
ND families drain 80% just surviving daily chaos.
Stop planning like you have infinite willpower.
Design for your actual capacity.
ND families drain 80% just surviving daily chaos.
Stop planning like you have infinite willpower.
Design for your actual capacity.
ND parents already use massive force just to exist in an NT world with ND kids.
Adding more force to achieve goals = recipe for burnout and family breakdown.
You need natural systems that work WITH your reality, not against it.
Adding more force to achieve goals = recipe for burnout and family breakdown.
You need natural systems that work WITH your reality, not against it.
September 11, 2025 at 5:10 AM
ND parents already use massive force just to exist in an NT world with ND kids.
Adding more force to achieve goals = recipe for burnout and family breakdown.
You need natural systems that work WITH your reality, not against it.
Adding more force to achieve goals = recipe for burnout and family breakdown.
You need natural systems that work WITH your reality, not against it.
FORCED: Push, grind, hustle, willpower your way to goals
NATURAL: Pull, flow, ease, vision-driven transformation
One creates burnout. One creates sustainability.
Choose your energy. It determines your outcomes.
NATURAL: Pull, flow, ease, vision-driven transformation
One creates burnout. One creates sustainability.
Choose your energy. It determines your outcomes.
September 10, 2025 at 9:00 PM
FORCED: Push, grind, hustle, willpower your way to goals
NATURAL: Pull, flow, ease, vision-driven transformation
One creates burnout. One creates sustainability.
Choose your energy. It determines your outcomes.
NATURAL: Pull, flow, ease, vision-driven transformation
One creates burnout. One creates sustainability.
Choose your energy. It determines your outcomes.
When you're juggling your ND-spicy family:
You need progress systems that work with minimal time.
You need presence systems that don't require perfect conditions.
You need health systems that adapt to chaos.
Different brains need different architectures.
You need progress systems that work with minimal time.
You need presence systems that don't require perfect conditions.
You need health systems that adapt to chaos.
Different brains need different architectures.
September 10, 2025 at 5:10 AM
When you're juggling your ND-spicy family:
You need progress systems that work with minimal time.
You need presence systems that don't require perfect conditions.
You need health systems that adapt to chaos.
Different brains need different architectures.
You need progress systems that work with minimal time.
You need presence systems that don't require perfect conditions.
You need health systems that adapt to chaos.
Different brains need different architectures.
It's about creating the environment that allows you to hold the new version of you.
Most people try to change themselves without changing their environment.
Your environment either supports your identity or sabotages it.
Most people try to change themselves without changing their environment.
Your environment either supports your identity or sabotages it.
September 9, 2025 at 9:00 PM
It's about creating the environment that allows you to hold the new version of you.
Most people try to change themselves without changing their environment.
Your environment either supports your identity or sabotages it.
Most people try to change themselves without changing their environment.
Your environment either supports your identity or sabotages it.