Doctor Beverly Crusher
@spacedocmom.bsky.social
420 followers 3 following 380 posts
Dr. Crusher says the supportive things you wish your doc/mom would say. Inspired by SpaceDad Stories by @writercrafter.bsky.social (manager of this page) with @spacedadsupport.bsky.social. She/her. https://kimberlychapman.com/spacedad/read-the-stories/
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spacedocmom.bsky.social
My sickbay is a safe space for people of all species, races, genders, sizes, abilities, and anyone willing to behave kindly towards others. Mask up in your ongoing pandemic. Also remember to take your medicines, hydrate, and dress warmly on your alternate plane of existence.
[date]
Doctor Beverly Crusher
@SpaceDocMom
Incoming Transmission...

My sickbay is a safe space for people of all species, races, genders, sizes, abilities, and anyone willing to behave kindly towards others. Mask up in your ongoing pandemic. Also remember to take your medicines, hydrate, and dress warmly on your alternate plane of existence. emojis: black heart, blue heart, masked, spoon
spacedocmom.bsky.social
There's no such thing as a "bad" macronutrient. Your body needs carbs, fats, and protein to live. Your era's capitalistic corporations really love demonizing macronutrients to take your money from you. Ignore the nonsense and eat what works for you and your health needs. 🖤💙😷🥄
08/10/2025
Doctor Beverly Crusher
@SpaceDocMom
Incoming Transmission...

There's no such thing as a "bad" macronutrient. Your body needs carbs, fats, and protein to live. Your era's capitalistic corporations really love demonizing macronutrients to take your money from you. Ignore the nonsense and eat what works for you and your health needs.  emojis: black heart, blue heart, masked, spoon
spacedocmom.bsky.social
Chronically ill people deserve respect and kindness, not unsolicited advice from ignorant, judgemental people who imagine they know better. 🖤💙😷🥄
07/10/2025
Doctor Beverly Crusher
@SpaceDocMom
Incoming Transmission...

Chronically ill people deserve respect and kindness, not unsolicited advice from ignorant, judgemental people who imagine they know better. emojis: black heart, blue heart, masked, spoon
spacedocmom.bsky.social
My medical technology can't bring anyone truly dead back to life for you, but I can sit with you and listen to your stories about them which keeps them going in our hearts a little while longer. 🖤💙😷🥄
06/10/2025
Doctor Beverly Crusher
@SpaceDocMom
Incoming Transmission...

My medical technology can't bring anyone truly dead back to life for you, but I can sit with you and listen to your stories about them which keeps them going in our hearts a little while longer. emojis: black heart, blue heart, masked, spoon
spacedocmom.bsky.social
Never be afraid to make any space you control comfortable for you to use, from disability support features to decor that makes you happy. Ignore people who don't like what you do with your own space; they're not invited over! 🖤💙😷🥄
05/10/2025
Doctor Beverly Crusher
@SpaceDocMom
Incoming Transmission...

Never be afraid to make any space you control comfortable for you to use, from disability support features to decor that makes you happy. Ignore people who don't like what you do with your own space; they're not invited over! emojis: black heart, blue heart, masked, spoon
Reposted by Doctor Beverly Crusher
spacedadsupport.bsky.social
Transphobia is horseshit. (Apologies to actual horses.)
05/10/2025
Jean-Luc Picard
@SpaceDadSupport
Incoming Transmission...

Transphobia is horseshit. (Apologies to actual horses.)
spacedocmom.bsky.social
Whatever harmless things you do to be able to get through your day are legitimate, even if they're not things that work for someone else. Good job adapting to your own needs! I'm so proud of you. 🖤💙😷🥄
04/10/2025
Doctor Beverly Crusher
@SpaceDocMom
Incoming Transmission...

Whatever harmless things you do to be able to get through your day are legitimate, even if they're not things that work for someone else. Good job adapting to your own needs! I'm so proud of you. emojis: black heart, blue heart, masked, spoon
spacedocmom.bsky.social
Knowing your limits and defending them is part of good self care and health management. 🖤💙😷🥄
03/10/2025
Doctor Beverly Crusher
@SpaceDocMom
Incoming Transmission...

Knowing your limits and defending them is part of good self care and health management. emojis: black heart, blue heart, masked, spoon
spacedocmom.bsky.social
You're allowed to say, "No," to harmful or dangerous things and people. If you need to borrow my voice in your mind to help you do that, please do so. 🖤💙😷🥄
02/10/2025
Doctor Beverly Crusher
@SpaceDocMom
Incoming Transmission...

You're allowed to say, "No," to harmful or dangerous things and people. If you need to borrow my voice in your mind to help you do that, please do so. emojis: black heart, blue heart, masked, spoon
spacedocmom.bsky.social
Quality healthcare can't exist in any system dictated by economic forces. For-profit care pushes for only what's profitable and underfunded care allows insufficient care. You will all keep suffering until the money comes out of care entirely. 🖤💙😷🥄
01/10/2025
Doctor Beverly Crusher
@SpaceDocMom
Incoming Transmission...

Quality healthcare can't exist in any system dictated by economic forces. For-profit care pushes for only what's profitable and underfunded care allows insufficient care. You will all keep suffering until the money comes out of care entirely. emojis: black heart, blue heart, masked, spoon
spacedocmom.bsky.social
You deserve piles of care, love, comfort, and joy today. I hope you get as much of all of that as possible! 🖤💙😷🥄🥰
30/09/2025
Doctor Beverly Crusher
@SpaceDocMom
Incoming Transmission...

You deserve piles of care, love, comfort, and joy today. I hope you get as much of all of that as possible! emojis: black heart, blue heart, masked, spoon, smile with three hearts
spacedocmom.bsky.social
You're not being lazy, you're managing resources for future needs. Good job! Excellent pacing! I'm so proud of you! 🖤💙😷🥄🥄🥄🥄🥄
29/09/2025
Doctor Beverly Crusher
@SpaceDocMom
Incoming Transmission...

You're not being lazy, you're managing resources for future needs. Good job! Excellent pacing! I'm so proud of you! emojis: black heart, blue heart, masked, spoon x5
Reposted by Doctor Beverly Crusher
spacedadsupport.bsky.social
Be wary of those who insist on "debate" or "discussion" when someone's civil rights are on the table. There's no debate to be had; trans women are women, trans men are men, anyone with a uterus gets to decide what grows in it or not, and the state has no place in the bedrooms of consenting adults.
28/09/2025
Jean-Luc Picard
@SpaceDadSupport
Incoming Transmission...

Be wary of those who insist on "debate" or "discussion" when someone's civil rights are on the table. There's no debate to be had; trans women are women, trans men are men, anyone with a uterus gets to decide what grows in it or not, and the state has no place in the bedrooms of consenting adults.
spacedocmom.bsky.social
Fatphobia is ignorant bigotry and has no place in my sickbay or in science/medicine in general. 🖤💙😷🥄
28/09/2025
Doctor Beverly Crusher
@SpaceDocMom
Incoming Transmission...

Fatphobia is ignorant bigotry and has no place in my sickbay or in science/medicine in general. emojis: black heart, blue heart, masked, spoon
spacedocmom.bsky.social
Good job doing whatever it was you were able to do today. 🖤💙😷🥄
27/09/2025
Doctor Beverly Crusher
@SpaceDocMom
Incoming Transmission...

Good job doing whatever it was you were able to do today. emojis: black heart, blue heart, masked, spoon
spacedocmom.bsky.social
To those of you who use mobility devices: when abled folks act like your device is in their way, they're the ones who are wrong. You and your kit are not in the way. You are using the space you occupy correctly. That device is an extension of your body while in use. 🖤💙😷🥄
26/09/2025
Doctor Beverly Crusher
@SpaceDocMom
Incoming Transmission...

To those of you who use mobility devices: when abled folks act like your device is in their way, they're the ones who are wrong. You and your kit are not in the way. You are using the space you occupy correctly. That device is an extension of your body while in use. emojis: black heart, blue heart, masked, spoon
spacedocmom.bsky.social
Don't get lost in space, use a flared base! 🖤💙😷🥄🍆🍑🥰
25/09/2025
Doctor Beverly Crusher
@SpaceDocMom
Incoming Transmission...

Don't get lost in space, use a flared base! emojis: black heart, blue heart, masked, spoon, eggplant, peach, smile with three hearts
spacedocmom.bsky.social
Naps are an excellent way to reset and rest during the day. 🥰🍭
spacedocmom.bsky.social
No, no, and no. But if multiple people you respect are suggesting the same advice, it's at least worth considering. 🥰🍭
spacedocmom.bsky.social
Pause whatever you're doing to stretch, unclench, go to the toilet, and drink some water. If you need to take some medication do that too. You're worth taking care of! 🖤💙😷🥄
24/09/2025
Doctor Beverly Crusher
@SpaceDocMom
Incoming Transmission...

Pause whatever you're doing to stretch, unclench, go to the toilet, and drink some water. If you need to take some medication do that too. You're worth taking care of! emojis: black heart, blue heart, masked, spoon
spacedocmom.bsky.social
ME/CFS is real. Long covid is real. These are debilitating conditions and not "made up" for any reason. If you do not have these conditions, you don't want them. Masks reduce your risk from a variety of viruses including the ones you don't even know about yet. 🖤💙😷🥄
ME/CFS is real. Long covid is real. These are debilitating conditions and not "made up" for any reason. If you do not have these conditions, you don't want them. Masks reduce your risk from a variety of viruses including the ones you don't even know about yet. 🖤💙😷🥄
spacedocmom.bsky.social
Attendance rewards or punishments in schools and workplaces are ableist and not conducive to health care. In Starfleet I can issue rest orders that even those above my rank have to obey. Your society could learn a thing or two about this. 🖤💙😷🥄
22/09/2025
Doctor Beverly Crusher
@SpaceDocMom
Incoming Transmission...

Attendance rewards or punishments in schools and workplaces are ableist and not conducive to health care. In Starfleet I can issue rest orders that even those above my rank have to obey. Your society could learn a thing or two about this. emojis: black heart, blue heart, masked, spoon
spacedocmom.bsky.social
"No pain, no gain," is only said by the health-privileged and they're mostly wrong about it for their own bodies too. For anyone with a chronic illness, more pain is likely to equal less gain. Listen to your body, not ignorant people. 🖤💙😷🥄
21/09/2025
Doctor Beverly Crusher
@SpaceDocMom
Incoming Transmission...

"No pain, no gain," is only said by the health-privileged and they're mostly wrong about it for their own bodies too. For anyone with a chronic illness, more pain is likely to equal less gain. Listen to your body, not ignorant people. emojis: black heart, blue heart, masked, spoon
spacedocmom.bsky.social
There's a typo in this. Whoops. I'm blaming the Computer.
spacedocmom.bsky.social
People pressuring you to do things that jeopordize your health and safety are not your friends. Don't make me pull out the mom-line about "if your friends jumped off a bridge"! I'd rather say, "Good job!" to those of you who prioritize your safety above social pressure. 🖤💙😷🥄
20/09/2025
Doctor Beverly Crusher
@SpaceDocMom
Incoming Transmission...

People pressuring you to do things that jeopordize your health and safety are not your friends. Don't make me pull out the mom-line about "if your friends jumped off a bridge"! I'd rather say, "Good job!" to those of you who prioritize your safety above social pressure. emojis: black heart, blue heart, masked, spoon
spacedocmom.bsky.social
People who suffer with chronic pain get so used to coping with it that it becomes invisible to outsiders. Doctors who disbelieve patients about chronic pain because the patient doesn't "look" like they're in "enough" pain are ignorant and need an attitude adjustment. 🖤💙😷🥄
19/09/2025
Doctor Beverly Crusher
@SpaceDocMom
Incoming Transmission...

People who suffer with chronic pain get so used to coping with it that it becomes invisible to outsiders. Doctors who disbelieve patients about chronic pain because the patient doesn't "look" like they're in "enough" pain are ignorant and need an attitude adjustment. emojis: black heart, blue heart, masked, spoon