T Gray
@ssmgirl.bsky.social
Halifax, N.S. resident but a Sault Ste. Marian, ON at ❤️ Skate Canada judge, skating instructor, wife, mom plus a million other things all rolled into one. Oh & I have a day job, too 🤦♀️
Today was my first migraine Botox injections with my new neurologist. He’s really fantastic!! He’s also started me on a new injectable maintenance med that I’ll do myself at home once a mth. Love new, young drs that aren’t beaten down by the system yet so take time with you & really listen
December 29, 2025 at 5:23 PM
Today was my first migraine Botox injections with my new neurologist. He’s really fantastic!! He’s also started me on a new injectable maintenance med that I’ll do myself at home once a mth. Love new, young drs that aren’t beaten down by the system yet so take time with you & really listen
Yep 😂☕️❤️ Happy Sunday everyone
December 21, 2025 at 12:41 PM
Yep 😂☕️❤️ Happy Sunday everyone
We had such a great time being swept off to see The Wizard of Oz at The Neptune Theatre last night 🧙♀️🌪️ ❤️
December 15, 2025 at 1:30 PM
We had such a great time being swept off to see The Wizard of Oz at The Neptune Theatre last night 🧙♀️🌪️ ❤️
My mom is coming today!!!
a picture of a woman with the words this is exciting below her
ALT: a picture of a woman with the words this is exciting below her
media.tenor.com
December 13, 2025 at 11:59 AM
My mom is coming today!!!
Can’t wait for Monday ⛸️❤️
It's time! 🎶 The Emera Oval is opening Monday, December 15 for the winter season.
Check out halifax.ca/EmeraOval for daily programming schedules, last-minute weather cancellations and planned event closure notices.
Check out halifax.ca/EmeraOval for daily programming schedules, last-minute weather cancellations and planned event closure notices.
December 12, 2025 at 8:43 PM
Can’t wait for Monday ⛸️❤️
Oh, I made a mistake in my rush to buy tickets for The Wizard of Oz at Neptune Theatre this morning. I was going to buy tickets for my mom’s birthday on Dec 28 but I stupidly bought them on Dec 14. Ugh 🤦♀️ Guess I should’ve finished my coffee first
December 6, 2025 at 11:46 AM
Oh, I made a mistake in my rush to buy tickets for The Wizard of Oz at Neptune Theatre this morning. I was going to buy tickets for my mom’s birthday on Dec 28 but I stupidly bought them on Dec 14. Ugh 🤦♀️ Guess I should’ve finished my coffee first
I have an interview this morning (another contract job with the City) and I’m actually excited! I’m one of those weird people that likes interviews. Hopefully it goes well 🤞☺️
December 4, 2025 at 1:34 PM
I have an interview this morning (another contract job with the City) and I’m actually excited! I’m one of those weird people that likes interviews. Hopefully it goes well 🤞☺️
This curling draw has been amazing. Both teams are definitely shooting very clinical 🥌❤️ Regardless who wins (Go Team Jacobs) a SSM kid is going to the Olympics!! ❤️❤️
November 30, 2025 at 12:10 AM
This curling draw has been amazing. Both teams are definitely shooting very clinical 🥌❤️ Regardless who wins (Go Team Jacobs) a SSM kid is going to the Olympics!! ❤️❤️
Tonight’s men’s curling match ups are fun. It’s the battle of the Brads. And I know everyone here is cheering for Gushue as this will be his last chance to vie for Olympic glory but I just can’t help cheering for Jacobs; he’s from SSM & just like you love your own hometown favs, so do we 🥌❤️
November 26, 2025 at 11:27 PM
Tonight’s men’s curling match ups are fun. It’s the battle of the Brads. And I know everyone here is cheering for Gushue as this will be his last chance to vie for Olympic glory but I just can’t help cheering for Jacobs; he’s from SSM & just like you love your own hometown favs, so do we 🥌❤️
So very sad to hear that Colleen Jones passed away. She was always such a bright light for those of us that loved curling 🥌 💔
November 25, 2025 at 10:59 PM
So very sad to hear that Colleen Jones passed away. She was always such a bright light for those of us that loved curling 🥌 💔
Excited to be able to go watch some of the Olympic curling trials this weekend here in Halifax 🥌 ❤️
November 21, 2025 at 7:22 PM
Excited to be able to go watch some of the Olympic curling trials this weekend here in Halifax 🥌 ❤️
Oh these pressure swings are killing my head!! I’ve had 3 migraines in the past 6 days 😩😭
November 17, 2025 at 5:27 PM
Oh these pressure swings are killing my head!! I’ve had 3 migraines in the past 6 days 😩😭
I couldn’t pick just one!!
November 17, 2025 at 2:38 PM
I couldn’t pick just one!!
Today is Uteck Bowl game day SMU Huskies vs Montreal Carabins
Kickoff is at 1pm at Huskies Stadium. It’s a great day for football in Halifax 🏈❤️
Catch the game on CBC Gem
Kickoff is at 1pm at Huskies Stadium. It’s a great day for football in Halifax 🏈❤️
Catch the game on CBC Gem
November 15, 2025 at 2:33 PM
Today is Uteck Bowl game day SMU Huskies vs Montreal Carabins
Kickoff is at 1pm at Huskies Stadium. It’s a great day for football in Halifax 🏈❤️
Catch the game on CBC Gem
Kickoff is at 1pm at Huskies Stadium. It’s a great day for football in Halifax 🏈❤️
Catch the game on CBC Gem
Today I am experiencing an abdominal migraine. Haven’t had one in ages but yesterday I had a super bad headache, almost to the point of a migraine all day so not sure if it’s from that or what’s going on but wow!! This is intense. I ended up going into work but had to come home early
October 30, 2025 at 7:11 PM
Today I am experiencing an abdominal migraine. Haven’t had one in ages but yesterday I had a super bad headache, almost to the point of a migraine all day so not sure if it’s from that or what’s going on but wow!! This is intense. I ended up going into work but had to come home early
Today was our Hallowe’en day at lessons & this was my favourite little costume!! I got permission to share but still wanted to protect his identity. He’s a Zamboni & then a pics of us coaches 🎃❤️
October 26, 2025 at 9:21 PM
Today was our Hallowe’en day at lessons & this was my favourite little costume!! I got permission to share but still wanted to protect his identity. He’s a Zamboni & then a pics of us coaches 🎃❤️
Question…has anyone ever had pain & swelling in upper eyelid area? Close to eyelash region? I’ve had styes before & this is not that. Started bothering me yesterday but woke up today & it feels much worse. Can’t get into optometrist of course & not sure what’s going on 🤷♀️
October 24, 2025 at 6:05 PM
Question…has anyone ever had pain & swelling in upper eyelid area? Close to eyelash region? I’ve had styes before & this is not that. Started bothering me yesterday but woke up today & it feels much worse. Can’t get into optometrist of course & not sure what’s going on 🤷♀️
Got my Hallowe’en nails all ready for our lessons this Sunday 🎃
October 23, 2025 at 8:36 PM
Got my Hallowe’en nails all ready for our lessons this Sunday 🎃
I’m waiting at DGH for my hip MRI & there’s a couple here talking (loudly so I can’t help but hear) and they’re “anti” people. Literally anti everything it seems & I have every muscle in my body so tense trying to bite my tongue! There’s no arguing with people like this 🤬 I need it to be my turn!!
October 20, 2025 at 5:30 PM
I’m waiting at DGH for my hip MRI & there’s a couple here talking (loudly so I can’t help but hear) and they’re “anti” people. Literally anti everything it seems & I have every muscle in my body so tense trying to bite my tongue! There’s no arguing with people like this 🤬 I need it to be my turn!!
Please keep an eye out for Cody or his vehicle & contact HRP at 902-490-5020. Cody played football with E & Melissa is a very good friend of mine. We’re all very concerned about his well being
September 2, 2025 at 10:38 PM
Please keep an eye out for Cody or his vehicle & contact HRP at 902-490-5020. Cody played football with E & Melissa is a very good friend of mine. We’re all very concerned about his well being
I’m so glad I made it to Drummond Island, Michigan for my cousin’s wedding. She looked stunning & the whole day was perfect & filled with nothing but love ♥️♥️
August 18, 2025 at 12:10 PM
I’m so glad I made it to Drummond Island, Michigan for my cousin’s wedding. She looked stunning & the whole day was perfect & filled with nothing but love ♥️♥️
I have been sick since Friday night. Not really sure what’s going on? Body can’t regulate temperature, achy all over, tired, headache & just overall feeling completely blah. It’s been a long time since I’ve felt this way 🤢
August 10, 2025 at 9:34 PM
I have been sick since Friday night. Not really sure what’s going on? Body can’t regulate temperature, achy all over, tired, headache & just overall feeling completely blah. It’s been a long time since I’ve felt this way 🤢
Post a gif of who you wanted to be as a kid
Ever since I watched this movie when I was far too young lol
Ever since I watched this movie when I was far too young lol
July 15, 2025 at 8:19 PM
Post a gif of who you wanted to be as a kid
Ever since I watched this movie when I was far too young lol
Ever since I watched this movie when I was far too young lol
When a little one decides that you look far too comfortable just standing up talking to the staff at the Oval so decides to swoop in & take you out from behind at the ankles & you don’t want to fall on them so you break the fall with your chin to the concrete 🤦♀️ #ouch #cantfalllikeIusedto
July 15, 2025 at 7:47 PM
When a little one decides that you look far too comfortable just standing up talking to the staff at the Oval so decides to swoop in & take you out from behind at the ankles & you don’t want to fall on them so you break the fall with your chin to the concrete 🤦♀️ #ouch #cantfalllikeIusedto
What a wild day at the Oval. We had well over 2300 people between 11am & 4pm! Many were 1st time visitors & my absolute favourite part is when we tell them that it’s free; not just today but every day. Love seeing how happy that makes them 😊♥️
July 1, 2025 at 9:22 PM
What a wild day at the Oval. We had well over 2300 people between 11am & 4pm! Many were 1st time visitors & my absolute favourite part is when we tell them that it’s free; not just today but every day. Love seeing how happy that makes them 😊♥️