Brian Webb
@staygold21.bsky.social
Certified personal trainer through ACE for 20 years! Running coach, yoga instructor, author, speaker and head injury survivor. And I enjoy capturing life with my iPhone 15 pro.
December 23, 2025 at 2:43 AM
Showing up is half the battle! #weihhtlifting #showingup #bodybuilding #mentalfitness #braininjurysurvivor #healing #gym #gymtime
December 21, 2025 at 9:50 PM
Showing up is half the battle! #weihhtlifting #showingup #bodybuilding #mentalfitness #braininjurysurvivor #healing #gym #gymtime
December 15, 2025 at 2:52 AM
A short run in the cold! Training for the Airforce Marathon next fall!
December 13, 2025 at 2:01 PM
A short run in the cold! Training for the Airforce Marathon next fall!
It’s that time of year! Santa run in Des Moines with Fleet Feet! #desmoines #santarun #fleetfeet #desmoines #happyholidays #run #running #santa
December 3, 2025 at 5:03 PM
It’s that time of year! Santa run in Des Moines with Fleet Feet! #desmoines #santarun #fleetfeet #desmoines #happyholidays #run #running #santa
Running down a dream. In the rain and cold of a Des Moines fall #fleetfeet #desmoines #fall #trailrunning #run #goneuntilnovember
November 30, 2025 at 2:44 PM
Running down a dream. In the rain and cold of a Des Moines fall #fleetfeet #desmoines #fall #trailrunning #run #goneuntilnovember
Sunset in Des Moines, Iowa. Very pretty. #sunset #nature #color #dusk #photography #iphonecamera #trekbike
November 24, 2025 at 10:14 PM
Sunset in Des Moines, Iowa. Very pretty. #sunset #nature #color #dusk #photography #iphonecamera #trekbike
November 23, 2025 at 12:40 AM
A pic running the Golden Gate Half Marathon in 2017! #goldengatehalfmarathon #sanfrancisco #california #running #run #goldengatebridge #mylife
November 11, 2025 at 7:34 PM
A pic running the Golden Gate Half Marathon in 2017! #goldengatehalfmarathon #sanfrancisco #california #running #run #goldengatebridge #mylife
My Halloween getups over the years. Which is the best? #halloween #running #costumes #showoff #desmoines
October 30, 2025 at 11:05 AM
My Halloween getups over the years. Which is the best? #halloween #running #costumes #showoff #desmoines
The Good Life Halfsy in Lincoln Nebraska is a crazy, fun race! The swag you receive is excellent and you may PR the run. Excellent course, excellent environment and loads of fun! #goodlifehalfsy #halfmarathon #running #run #lincolnnebraska
October 29, 2025 at 10:48 PM
The Good Life Halfsy in Lincoln Nebraska is a crazy, fun race! The swag you receive is excellent and you may PR the run. Excellent course, excellent environment and loads of fun! #goodlifehalfsy #halfmarathon #running #run #lincolnnebraska
October 26, 2025 at 8:33 PM
Walter of Gorilla Biscuits doing his thing! #gorillabiscuits #nyhc #punk #hardcore #desmoines #woolys
October 26, 2025 at 8:30 PM
Walter of Gorilla Biscuits doing his thing! #gorillabiscuits #nyhc #punk #hardcore #desmoines #woolys
Tomorrow is the 50th Marine Corps Marathon. I ran this race in 2015. A very patriotic, intense run. Soldiers are the only ones allowed on the course to give out water and Gatorade. This pic speaks for itself. OHHRAHH! #mcm #dmv #marathon #marines #patriotic #running #run #ohhrahh
October 25, 2025 at 10:36 PM
Would you believe this picture was taken by a Verizon flip phone?!! Unreal! #verizon #flipphone #maryland #pgcounty
October 22, 2025 at 8:39 PM
Would you believe this picture was taken by a Verizon flip phone?!! Unreal! #verizon #flipphone #maryland #pgcounty
October 22, 2025 at 8:23 PM
October 22, 2025 at 8:20 PM
October 22, 2025 at 8:15 PM
October 22, 2025 at 8:13 PM
October 22, 2025 at 8:10 PM
I love old school gyms! Nothing flashy just you and the Iron! As Henry Rollins would say. #titleboxing #oldschoolgyms #bodybuilding #weightlifting #boxing #henryrollins
October 20, 2025 at 10:10 PM
I love old school gyms! Nothing flashy just you and the Iron! As Henry Rollins would say. #titleboxing #oldschoolgyms #bodybuilding #weightlifting #boxing #henryrollins