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Student Minds @studentmindsorg.bsky.social · 5d

Uni can be overwhelming sometimes, so don't forget to look after yourself in whatever healthy way helps you 🧡

Need help with uni life? We're here for you: https://bit.ly/4p2rXa1

Illustration showing a person drinking from a mug, split into two halves with the left side showing the person in a blue jacket, and the right side in orange with the text "Self Care is Not Always Pretty."

Student Minds @studentmindsorg.bsky.social · 9d

(2/2) We look forward to learning more about the government’s broader plan when more detail is shared. Read about what we believe the future of student mental health should look like in our Manifesto: bit.ly/48FSZhM

hub.studentminds.org.uk

Student Minds @studentmindsorg.bsky.social · 9d

(1/2) We have mixed feelings about today’s announcement that “new, targeted maintenance grants” are to be introduced for some students from low-income households. Whilst this is a positive win for the students and organisations who have campaigned for change, we know the government must go further.

A graphic with text that reads: A campaign wins: The government is re-introducing maintenance grants

Graphic that reads: Today, we’re relieved to see the Education Secretary announce “new, targeted maintenance grants for those who need them most”. This is a positive step, and a significant win for the students and organisations who have campaigned for this change.
This must be the first step of many.

A graphic that reads: Our Student Mental Health Manifesto made clear that widespread financial hardship is impacting students’ mental health, wellbeing, learning and more.

We stated that urgent action was needed to tackle the cost of living crisis for students and that this should include several steps.

A graphic with text that reads: Whilst maintenance grants are vital, we must now also see changes to the maintenance loan system and greater support for universities, so that our communities can focus on teaching, learning, development and growth.

As the Education Secretary says herself, no student should be forced to work “every hour God sends” when they should be learning and training.

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Student Minds @studentmindsorg.bsky.social · 12d

Going out at university can feel overwhelming for some students, especially those who've not had experience of drinking and parties.

If you know a student at uni who's feeling apprehensive, share our tips with them 🧡

Illustration featuring two hands clinking three wine glasses, accompanied by the text "A guide to freshers: Drinks and parties" in speech bubbles.

Graphic with text that reads:

Tip 1: Don’t be afraid to not go out

Some people will love going to big clubs, while others may prefer house parties or not go out at all. Whatever you do, don’t be afraid to not go out!

If clubbing isn’t your thing or you’re not in the mood, always put your wellbeing first.

There is an illustration in the right hand corner of a person relaxing and reading a book

Graphic with text that reads:

Tip 2: You don’t have to drink to have a good time

If you don’t want to drink, you don’t have to, and by not drinking, you’re not missing out.
You can still go to a bar, a club, pre-drinks, etc. sober and have a great time! Being comfortable
is what is most important.

There is an illustration of a cup of the in the right hand side of the graphic

Graphic with text that reads:

Tip 3: It’s always good to have a plan

If you do decide to go out but are a bit nervous, have a plan in place:

Consider how you are getting to/from the venue?
What will you need to bring?
Do you need a ticket?

By having a plan, it can help to ease some of your worries, but also know that things don’t always go to plan, and that’s okay too.

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Student Minds @studentmindsorg.bsky.social · 14d

We’re proud to celebrate that 102 universities have joined the University Mental Health Charter Programme.

Together, they’re demonstrating how unis can tackle sector-wide challenges by maintaining mental health as a core priority. Find out which unis join the community: https://bit.ly/42D4Hpy

Two individuals collaborating at a table with notebooks and pens in a classroom setting, with text stating '102 universities renew their commitment to mental health by signing up to this year's University Mental Health Charter Programme', accompanied by the logos of Student Minds and University Mental Health Charter.

Graphic highlighting achievements of Student Minds' University Mental Health Charter Programme, noting 102 universities signed up, a 90% retention rate, and around 1 in 4 Programme Members have achieved a UMHC Award.

Presentation in a conference room with people seated facing a speaker at the front, under banners of Student Minds and University Mental Health Charter. There's an image of lively engagement with a text overlay expressing enthusiasm about working with this year's UMHC Programme Members.

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Student Minds @studentmindsorg.bsky.social · 15d

Today is #BiVisibilityDay, which marks the end of #BisexualAwarenessWeek 🩷💜 💙

We wanted to challenge some of the frustrating misconceptions and stereotypes we often hear about bisexuality, as well as remind all Bi+ people that they are loved and valid 🧡

Graphic from Student Minds Org titled 'Debunking myths about bisexuality,' featuring bold text on a pink, purple and blue background to match the bi flag.

Graphuc debunking a myth about bisexuality; text states "Myth: Bisexuality is not real and bisexuals do not exist." followed by "Reality: Bisexuality is real and bisexuals exist." Includes a graphic with intertwined male and female symbols.

Graphic dispelling a myth about bisexual people, stating that bisexuals are attracted to two or more genders. Instead in reality Bisexuals, by definition, are people who are sexually and/or romantically attracted to two or more genders, this includes non-binary and other gender identities.

Graphic debunking myths about bisexuality. The top says "Myth: Bisexuals are gay or straight depending on who they are dating at that time." Below, the "Reality" section features an illustrated comic of chameleons staying the bisexual colours. "Bisexuals are... Bisexuals," emphasizing that the person's orientation doesn't change based on their relationship.

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Student Minds @studentmindsorg.bsky.social · 16d

Making friends can feel stressful, but it’s going to be okay!

Just remember that it’s okay if making friends takes time 🧡

Explore our tips on making friends at university today: https://bit.ly/46HUnip

An illustration titled 'A guide to freshers: Making friends' featuring three students conversing.

Graphic from StudentMindsOrg with tips on where to make friends at university. List includes going to meet people at lectures, accommodation, social forums, university events, and clubs and societies.

Graphic titled 'Tip 2: Time to talk,' offering advice on starting conversations. It suggests saying hi to make the first move, chatting about mutual interests, and pairing up with new people during activities.

Illustration of four people sitting at two desks engaged in conversation, with text above offering encouragement on making friends. Text reads "Tip 3: It takes time," and includes advice on patience and persistence in finding friendships.

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Student Minds @studentmindsorg.bsky.social · 19d

Thank you for sharing, TaBelinda. We hope the days are getting a little bit easier for you. If they're not support is available 🧡

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Student Minds @studentmindsorg.bsky.social · 20d

This month, thousands of students across the UK are starting new chapters in higher education communities. This should be an exciting time, but due to rising racism, we recognise how scary it may be for many.

The mental health impacts are clear. We’re fighting to ensure all students feel safe 🧡

Graphic with text reads:

This month, at the start of a new academic year, students will connect with new friends from around the world, celebrate diverse cultures, and find support in shared experiences. There will be excitement and apprehension as new chapters begin.

But for many, there will also be fear and sadness. Students and colleagues from racialised communities will see and feel the rising tide of racism in the UK and will worry about whether they are safe.

We’re heartbroken and furious that this is the reality.

A graphic with text that reads:

The mental health impacts are clear. We’re here for anyone feeling upset, alone, angry and frustrated.

We’re fighting to ensure all students
feel safe and supported.

Student Minds @studentmindsorg.bsky.social · 21d

Returning to university life can be a challenge! Here are some tips on how to get through this change.

Need more resources for uni? Check out our website: https://bit.ly/46sRocA

An graphic titled 'A guide to uni: Going back' featuring a person sitting on a bed looking at a laptop.

A graphic with text that reads:

Tip 1: It’s okay to not have friends yet

It's okay if you struggled with making friends last year. Plenty of others feel the same, and many are open to making new friends.

Finding friends can take time, but being proactive helps.

You could try joining societies that interest you or meeting people through your classes.

A graphic with text that reads:

Tip 2: Don’t forget academic support

The transition from online learning and different academic levels can
be really tricky, but remember, you’re not alone.

You can access a range of academic and study support from uni such as tutors and other
potential resources.

There is an illustration of someone studying in the right corner.

A graphic with text that reads:

Tip 3: Be proud of yourself!
While we can never be sure of the future, it's important to remember that you've gotten through so much already and have made it
this far! You can make it through anything else.

Try to focus on what is certain and make most of opportunities!

On the bottom right there is an illustration of three friends hanging out.

Student Minds @studentmindsorg.bsky.social · 22d

We’re deeply saddened to see so much racist and anti-immigrant rhetoric across the UK right now.

We stand firmly against this racism and xenophobia. We won’t allow this hatred to win.

If you need support, please reach out to Samaritans and Mind's support lines 🧡

A graphic with text on an orange background that reads:

We’re deeply saddened to see so much racist and anti-immigrant rhetoric across the UK right now. Whilst this is unsettling and frightening for many, we know that students and colleagues from racialised communities may be feeling particularly unsafe - especially those who are starting university in new towns and cities, away from home and loved ones.
At Student Minds, we stand firmly against this racism and xenophobia. We won’t allow this hatred to win.

Student Minds @studentmindsorg.bsky.social · 23d

Are you preparing for maternity leave? Or preparing to return to work?

Our CEO Rosie Tressler shares her experience and what she's learnt over the last three years, from pre-pregnancy to early motherhood, through to returning to work: https://bit.ly/3K0VUrf

My transition from charity CEO to motherhood

As I prepared for maternity leave, I now realise I was attempting to be the CEO of motherhood

bit.ly

Student Minds @studentmindsorg.bsky.social · 27d

Getting ready to move to uni and you’re not sure what to take with you, or how to get settled in? Don’t worry, we’ve got some tips for you.

Check out our website for more settling into uni: https://bit.ly/46nGXHk

An illustration promoting 'A guide to freshers: Moving in!' by StudentMindsOrg, featuring a person with curly hair holding a potted plant, standing near stacked boxes.

A graphic with text that reads:

Tip 1: Don’t overpack

Check what amenities your accommodation already has (i.e. if there’s already a kettle, you probably don’t need to bring one).

Bring your favourite bits to make the room your own, but don’t bring your entire room! You probably won't have space and will buy more over time.

On the right side of the graphic is an illustration of someone pinning pictures to a corkboard

A graphic with text that reads:

If you’re staying in shared accommodation, try to meet your flatmates as early as possible. You’ll be spending most of the year with them, so it’s best to get to know them.

They may also become some of your first friends at uni too.

On the bottom right side of the graphic there is an illustration of three people walking and talking together.

A graphic with a photo of two students smiling and studying together in a library, with a text encouraging to check out the Student Minds website for university resources and advice.

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Student Minds @studentmindsorg.bsky.social · 28d

Today is #WorldSuicidePreventionDay, and we want to change the narrative on suicide.

Discussing suicide and suicidal thoughts can be incredibly difficult, but by encouraging honest conversations, we can help and support those who need it. 🧡

A bright yellow sign with the message "There is always another way" written in black text, resting on green grass surrounded by white daisies. The sign includes the attribution "@StudentMindsOrg" in the bottom corner.

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Student Minds @studentmindsorg.bsky.social · 29d

We know that starting uni for the first time can be an overwhelming time for many, so we’re here to support all students with our new website full of advice and resources to get through this change.

Explore our tips today: https://bit.ly/483GVGL

Illustration from StudentMindsOrg showing three students with varying expressions about starting university, set against a dark green background. The text above reads, "There's no right or wrong way to feel about starting uni."

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Student Minds @studentmindsorg.bsky.social · Sep 8

We’re working hard to provide support for students, campaigning for change and sharing our expertise to help universities create whole-university approaches to mental health and wellbeing.

We’ve recently launched a new look and website that will further our mission: https://bit.ly/4n7JM5R

Three students sitting outdoors on a campus, smiling and engaged in a conversation. The image includes text promoting mental health support by @StudentMindsOrg, stating "Together, we can ensure no student is held back by their mental health."

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Student Minds @studentmindsorg.bsky.social · Sep 3

We know that starting university can be fun and exciting, but it can also involve a lot of worry and uncertainty.

That’s why we’re here to support students through the uncertainties of student life. Explore our support for students today: https://bit.ly/47sWEiB

Student Minds @studentmindsorg.bsky.social · Sep 2

Everybody deserves to feel safe. A sense of belonging and community are crucial aspects of good wellbeing. Rather than “clamping down” on international students’ legal right to claim asylum, we should focus on the immense value they offer to our communities 🧡

Graphic featuring a quote from an international student about the challenges faced by an international student, including constant visa checks and threatening emails, and the importance of community support. @StudentMindsOrg at the bottom and quotation marks in yellow at the top left and bottom right.

Student Minds @studentmindsorg.bsky.social · Sep 2

Today, we’ve launched a new look and website to make it easier to find the information you need. Our authentic, supportive and bold brand represents our commitment to ensuring no student is held back by their mental health.

Explore our new website and find out more: https://bit.ly/4n7JM5R

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Student Minds @studentmindsorg.bsky.social · Aug 19

If we want students to thrive, we have to change the systems that are holding them back.

@nicolamason.bsky.social and Tom share our ambitions to create change with students at the forefront: bit.ly/3UzXTou

Join us and our growing team of campaigners on Sep 3rd: bit.ly/45TVICl

Student mental health needs to be shaped by people, not only policy

Nicola Mason and Tom Snape rethink the mental health agenda by adopting a community organising approach.

bit.ly

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Student Minds @studentmindsorg.bsky.social · Aug 15

Thank you for sharing your advice, Sadie 🧡

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Student Minds @studentmindsorg.bsky.social · Aug 15

We agree, Sadie, thank you for sharing. Sometimes plan D works out to be the best, even if it wasn't what you wanted or expected at the time. It will all work out, even if it does not feel like it right now 🧡

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Student Minds @studentmindsorg.bsky.social · Aug 15

There is a clear link between mental health and financial wellbeing. For students living in England, the maximum maintenance support covers just 50% of their costs.

Students are not being carelessly forgotten - they are being actively ignored. An urgent review of student funding is needed.

Higher Education Policy Institute @hepi-news.bsky.social · Aug 12

New Post: What today’s report on living costs means for students, universities and parents – and policymakers www.hepi.ac.uk/2025/08/12/w...

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Student Minds @studentmindsorg.bsky.social · Aug 15

Did your A-Level results day not turn out as expected? We’re here to help you support a loved one navigate the next steps.

Explore our range of resources for not getting the results that you needed for your next steps: bit.ly/4m13Gzh 🧡

I didn’t get the results I needed for my next steps

Results day can be difficult if you didn’t get the results you wanted or needed. While you may be finding things difficult right now, it doesn’t mean that…

bit.ly

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Student Minds @studentmindsorg.bsky.social · Aug 11

Share this post with students who are awaiting their
A-Level results, this week!

Explore our resources around results and next steps today: bit.ly/3zQOjkv

Cork board with post it notes on with the title 'Tips from past A-Level students for Results Day' and the tip on the post it 'It's okay to not really feel anything and to feel everything all at once'

Three post it notes on a pin board:

1. Your happiness (now & future) does not depend on your grades
2. If you didn't get into your first choice, it's the best bad news ever. I love my clearing uni!
3. The results are yours. Do not compare your outcome without knowing anyone else's journey

Three post it notes on a pin board:

1. A-levels aren't the end-all, what you do after matters! You could do all STEM A-levels and end up in the Arts
2. Remember you're good enough, & if results aren't what you expected or wanted, your worth doesn't change
3. It's really not the end of the world! Loads of options via clearing, too!

One post it note on a cork board witht he message and a smiley face 'It will be ok in the end (seriously)

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