I just saw 2 bumper stickers on someone's car as I was going into the store. One said "You Can't Fix Stupid" the other was a Trump 2024. I don't think the owner realizes they are talking about themselves.

do you have any idea just how badly you have to fuck up to get Canada mad at you

What Captain is thinking. "This is mine and I shall call it squishy." #goldenretriever #goldenretrieverlife #doglife

Pretty sky at the end of my run. #triathlon #triathlontraining

After visiting my local Farmers' Market yesterday and speaking with 3 different vendors who have had to close up shop due to increasing rent, I am going to make an effort to support local and small businesses and not do what's convenient. #shoplocal

youtu.be/qBh-m1yTZS0?...

We must understand the signals and the plans. History teaches us these.

Wishing everyone everywhere peace and inspiration. Come what may, let us stand strong for all that is right and just. Let us defend those who are being mistreated, and live with kindness and respect as Martin Luther King hoped we would . Our task is clear. ❤️

Happy gotcha day to our sweet little golden, Peggy! #goldenretriever

When your coach schedules a ride and it's raining, you get it done no matter what. #ironmaottawa2025 #triathlon #triathlontraining