Talkable Communities
@talkable.bsky.social
🤝 Nonprofit Partnership
🧘🏼♂️ Providing No-Cost Mental Wellness Courses
🌊 Based in Northeast Florida.
🧘🏼♂️ Providing No-Cost Mental Wellness Courses
🌊 Based in Northeast Florida.
Mental health education is not only for moments of crisis.
It is for everyday conversations, early warning signs, and those quiet moments when someone needs to be heard.
Learning ahead of time helps communities respond with clarity.
#MentalHealthEducation #PreventionMatters
It is for everyday conversations, early warning signs, and those quiet moments when someone needs to be heard.
Learning ahead of time helps communities respond with clarity.
#MentalHealthEducation #PreventionMatters
January 17, 2026 at 4:10 PM
Mental health education is not only for moments of crisis.
It is for everyday conversations, early warning signs, and those quiet moments when someone needs to be heard.
Learning ahead of time helps communities respond with clarity.
#MentalHealthEducation #PreventionMatters
It is for everyday conversations, early warning signs, and those quiet moments when someone needs to be heard.
Learning ahead of time helps communities respond with clarity.
#MentalHealthEducation #PreventionMatters
Workplaces, schools, families, and communities all play a role in how safe people feel asking for help.
When we learn how to respond with care and understanding, we create spaces where people can breathe a little easier.
#MentalWellnessMonth #HealthyCommunities #TalkableCommunities
When we learn how to respond with care and understanding, we create spaces where people can breathe a little easier.
#MentalWellnessMonth #HealthyCommunities #TalkableCommunities
January 15, 2026 at 4:00 PM
Workplaces, schools, families, and communities all play a role in how safe people feel asking for help.
When we learn how to respond with care and understanding, we create spaces where people can breathe a little easier.
#MentalWellnessMonth #HealthyCommunities #TalkableCommunities
When we learn how to respond with care and understanding, we create spaces where people can breathe a little easier.
#MentalWellnessMonth #HealthyCommunities #TalkableCommunities
Support does not always mean having the right words.
Sometimes it means listening, staying present, and knowing the right resources for the moment.
Our courses help communities respond with care.
Sign up for a course today.
#SupportStartsHere #MentalHealthEducation
Sometimes it means listening, staying present, and knowing the right resources for the moment.
Our courses help communities respond with care.
Sign up for a course today.
#SupportStartsHere #MentalHealthEducation
January 13, 2026 at 4:00 PM
Support does not always mean having the right words.
Sometimes it means listening, staying present, and knowing the right resources for the moment.
Our courses help communities respond with care.
Sign up for a course today.
#SupportStartsHere #MentalHealthEducation
Sometimes it means listening, staying present, and knowing the right resources for the moment.
Our courses help communities respond with care.
Sign up for a course today.
#SupportStartsHere #MentalHealthEducation
Today is Human Trafficking Awareness Day.
Trafficking is often hidden in plain sight, and mental health challenges are frequently part of the story for survivors.
For support, you can call the National Human Trafficking Hotline at 1-888-373-7888.
#HumanTraffickingAwarenessDay #AwarenessMatters
Trafficking is often hidden in plain sight, and mental health challenges are frequently part of the story for survivors.
For support, you can call the National Human Trafficking Hotline at 1-888-373-7888.
#HumanTraffickingAwarenessDay #AwarenessMatters
January 11, 2026 at 4:05 PM
Today is Human Trafficking Awareness Day.
Trafficking is often hidden in plain sight, and mental health challenges are frequently part of the story for survivors.
For support, you can call the National Human Trafficking Hotline at 1-888-373-7888.
#HumanTraffickingAwarenessDay #AwarenessMatters
Trafficking is often hidden in plain sight, and mental health challenges are frequently part of the story for survivors.
For support, you can call the National Human Trafficking Hotline at 1-888-373-7888.
#HumanTraffickingAwarenessDay #AwarenessMatters
Many people want to help someone who is struggling.
What holds them back is uncertainty.
Mental health education replaces uncertainty with understanding, and hesitation with confidence.
Learning how to respond matters.
#MentalHealthLearning #CommunityCare
What holds them back is uncertainty.
Mental health education replaces uncertainty with understanding, and hesitation with confidence.
Learning how to respond matters.
#MentalHealthLearning #CommunityCare
January 7, 2026 at 4:05 PM
Many people want to help someone who is struggling.
What holds them back is uncertainty.
Mental health education replaces uncertainty with understanding, and hesitation with confidence.
Learning how to respond matters.
#MentalHealthLearning #CommunityCare
What holds them back is uncertainty.
Mental health education replaces uncertainty with understanding, and hesitation with confidence.
Learning how to respond matters.
#MentalHealthLearning #CommunityCare
January marks Mental Wellness Month.
Mental wellness is not about always feeling good. It is about having the skills, support, and language to navigate hard moments when they come.
Education plays a powerful role in building healthier communities.
#MentalWellnessMonth #TalkableCommunities
Mental wellness is not about always feeling good. It is about having the skills, support, and language to navigate hard moments when they come.
Education plays a powerful role in building healthier communities.
#MentalWellnessMonth #TalkableCommunities
January 5, 2026 at 4:05 PM
January marks Mental Wellness Month.
Mental wellness is not about always feeling good. It is about having the skills, support, and language to navigate hard moments when they come.
Education plays a powerful role in building healthier communities.
#MentalWellnessMonth #TalkableCommunities
Mental wellness is not about always feeling good. It is about having the skills, support, and language to navigate hard moments when they come.
Education plays a powerful role in building healthier communities.
#MentalWellnessMonth #TalkableCommunities
Today is Int. Mind-Body Wellness Day, a reminder that mental and physical health are deeply connected.
Stress, sleep, nutrition, movement, and emotional well-being all influence one another.
Supporting mental health means looking at the whole picture.
#MindBodyWellness #MentalHealthEducation
Stress, sleep, nutrition, movement, and emotional well-being all influence one another.
Supporting mental health means looking at the whole picture.
#MindBodyWellness #MentalHealthEducation
January 3, 2026 at 4:00 PM
Today is Int. Mind-Body Wellness Day, a reminder that mental and physical health are deeply connected.
Stress, sleep, nutrition, movement, and emotional well-being all influence one another.
Supporting mental health means looking at the whole picture.
#MindBodyWellness #MentalHealthEducation
Stress, sleep, nutrition, movement, and emotional well-being all influence one another.
Supporting mental health means looking at the whole picture.
#MindBodyWellness #MentalHealthEducation
A new year is here.
Instead of focusing on fixing ourselves, what if we focused on caring for ourselves?
Mental health growth does not require perfection.
Here’s to a year of learning, connection, and showing up for ourselves and one another. 🧡
#NewYearsDay #MentalWellness #TalkableCommunities
Instead of focusing on fixing ourselves, what if we focused on caring for ourselves?
Mental health growth does not require perfection.
Here’s to a year of learning, connection, and showing up for ourselves and one another. 🧡
#NewYearsDay #MentalWellness #TalkableCommunities
January 1, 2026 at 4:01 PM
A new year is here.
Instead of focusing on fixing ourselves, what if we focused on caring for ourselves?
Mental health growth does not require perfection.
Here’s to a year of learning, connection, and showing up for ourselves and one another. 🧡
#NewYearsDay #MentalWellness #TalkableCommunities
Instead of focusing on fixing ourselves, what if we focused on caring for ourselves?
Mental health growth does not require perfection.
Here’s to a year of learning, connection, and showing up for ourselves and one another. 🧡
#NewYearsDay #MentalWellness #TalkableCommunities
What a year. 🧡
None of this happens without our learners, partners, advocates, and community.
Thank you for showing up, leaning in, and choosing to learn how to help.
Here’s to an even stronger and more supported 2026.
#YearInReview #TalkableCommunities
None of this happens without our learners, partners, advocates, and community.
Thank you for showing up, leaning in, and choosing to learn how to help.
Here’s to an even stronger and more supported 2026.
#YearInReview #TalkableCommunities
December 30, 2025 at 3:50 PM
What a year. 🧡
None of this happens without our learners, partners, advocates, and community.
Thank you for showing up, leaning in, and choosing to learn how to help.
Here’s to an even stronger and more supported 2026.
#YearInReview #TalkableCommunities
None of this happens without our learners, partners, advocates, and community.
Thank you for showing up, leaning in, and choosing to learn how to help.
Here’s to an even stronger and more supported 2026.
#YearInReview #TalkableCommunities
✨ Caring for the Swiftie in your life ✨
If your loved one is currently juggling:
🎶 A surprise album drop
⏳ Multiple countdowns
💍 …and an engagement to process
…chances are, they’re going through it.
If your loved one is currently juggling:
🎶 A surprise album drop
⏳ Multiple countdowns
💍 …and an engagement to process
…chances are, they’re going through it.
August 26, 2025 at 11:43 PM
✨ Caring for the Swiftie in your life ✨
If your loved one is currently juggling:
🎶 A surprise album drop
⏳ Multiple countdowns
💍 …and an engagement to process
…chances are, they’re going through it.
If your loved one is currently juggling:
🎶 A surprise album drop
⏳ Multiple countdowns
💍 …and an engagement to process
…chances are, they’re going through it.
💬 #CommunityConnection: We’re so grateful for the chance to make a difference in our community. 💙 A huge thank you to everyone who’s taken our courses—you’re helping save lives, one conversation at a time.
March 20, 2025 at 2:01 PM
💬 #CommunityConnection: We’re so grateful for the chance to make a difference in our community. 💙 A huge thank you to everyone who’s taken our courses—you’re helping save lives, one conversation at a time.
🌟 Trainer Spotlight: Meet Concetta Hillman! As a Licensed Clinical Social Worker with over 25 years of experience, Concetta has dedicated her career to supporting healthy minds, families, and communities.
March 18, 2025 at 3:00 PM
🌟 Trainer Spotlight: Meet Concetta Hillman! As a Licensed Clinical Social Worker with over 25 years of experience, Concetta has dedicated her career to supporting healthy minds, families, and communities.
❓ Won't asking someone about suicide upset them even more?
Actually, no. We understand the reason someone would be fearful of bringing up such a heavy topic out of concern that it could put the idea in their head or make them angry. Research shows that this is not the case.
Actually, no. We understand the reason someone would be fearful of bringing up such a heavy topic out of concern that it could put the idea in their head or make them angry. Research shows that this is not the case.
March 14, 2025 at 3:00 PM
❓ Won't asking someone about suicide upset them even more?
Actually, no. We understand the reason someone would be fearful of bringing up such a heavy topic out of concern that it could put the idea in their head or make them angry. Research shows that this is not the case.
Actually, no. We understand the reason someone would be fearful of bringing up such a heavy topic out of concern that it could put the idea in their head or make them angry. Research shows that this is not the case.
❓ When should I call 988?
You don’t have to be in crisis to call 988. Whether you’re feeling overwhelmed, anxious, or simply need someone to talk to, trained counselors are here to provide 24/7 confidential support.
You don’t have to be in crisis to call 988. Whether you’re feeling overwhelmed, anxious, or simply need someone to talk to, trained counselors are here to provide 24/7 confidential support.
March 12, 2025 at 2:01 PM
❓ When should I call 988?
You don’t have to be in crisis to call 988. Whether you’re feeling overwhelmed, anxious, or simply need someone to talk to, trained counselors are here to provide 24/7 confidential support.
You don’t have to be in crisis to call 988. Whether you’re feeling overwhelmed, anxious, or simply need someone to talk to, trained counselors are here to provide 24/7 confidential support.
We've heard so many of our attendees found new confidence to support others through our course. 🌟 What inspires you? #CommunityConnection #TalkableCommunities
March 10, 2025 at 2:00 PM
We've heard so many of our attendees found new confidence to support others through our course. 🌟 What inspires you? #CommunityConnection #TalkableCommunities
🤔
Myth: Talking about mental health makes you weak.
Fact: Talking about mental health shows strength and courage. Let’s end the stigma together. 💪 #MentalHealthMyth #TalkableCommunities
Myth: Talking about mental health makes you weak.
Fact: Talking about mental health shows strength and courage. Let’s end the stigma together. 💪 #MentalHealthMyth #TalkableCommunities
March 8, 2025 at 3:00 PM
🤔
Myth: Talking about mental health makes you weak.
Fact: Talking about mental health shows strength and courage. Let’s end the stigma together. 💪 #MentalHealthMyth #TalkableCommunities
Myth: Talking about mental health makes you weak.
Fact: Talking about mental health shows strength and courage. Let’s end the stigma together. 💪 #MentalHealthMyth #TalkableCommunities
🧠 Dissociative Identity Disorder (DID) is real, valid, and often misunderstood.
DID develops as a response to significant trauma and is not the same as mood swings or a personality quirk. Those living with DID deserve respect, understanding, and access to informed care.
Educate. Advocate. Support.
DID develops as a response to significant trauma and is not the same as mood swings or a personality quirk. Those living with DID deserve respect, understanding, and access to informed care.
Educate. Advocate. Support.
March 6, 2025 at 3:00 AM
🧠 Dissociative Identity Disorder (DID) is real, valid, and often misunderstood.
DID develops as a response to significant trauma and is not the same as mood swings or a personality quirk. Those living with DID deserve respect, understanding, and access to informed care.
Educate. Advocate. Support.
DID develops as a response to significant trauma and is not the same as mood swings or a personality quirk. Those living with DID deserve respect, understanding, and access to informed care.
Educate. Advocate. Support.
50% of lifetime mental illness begins by age 14, and 75% by age 24. Join us in making a difference in the lives of those impacted by getting trained. Check buff.ly/4gnC9EB for our course offerings. #TalkAboutIt #TalkableCommunities
March 4, 2025 at 3:00 PM
50% of lifetime mental illness begins by age 14, and 75% by age 24. Join us in making a difference in the lives of those impacted by getting trained. Check buff.ly/4gnC9EB for our course offerings. #TalkAboutIt #TalkableCommunities
💙 Teen mental health matters
Whether it's learning coping skills, having open conversations, or reaching out for help, every step toward mental wellness is a step in the right direction. We're committed to teaching the teens in our community and the adults that support them.
Whether it's learning coping skills, having open conversations, or reaching out for help, every step toward mental wellness is a step in the right direction. We're committed to teaching the teens in our community and the adults that support them.
March 2, 2025 at 3:01 PM
💙 Teen mental health matters
Whether it's learning coping skills, having open conversations, or reaching out for help, every step toward mental wellness is a step in the right direction. We're committed to teaching the teens in our community and the adults that support them.
Whether it's learning coping skills, having open conversations, or reaching out for help, every step toward mental wellness is a step in the right direction. We're committed to teaching the teens in our community and the adults that support them.
🧡 Today is Self-Injury Awareness Day.
Self-injury is often a coping mechanism for emotional distress—not a cry for attention. If you or someone you know struggles with self-harm, know that help is available, and healing is possible.
💛 You are not alone. You deserve support. You deserve care.
Self-injury is often a coping mechanism for emotional distress—not a cry for attention. If you or someone you know struggles with self-harm, know that help is available, and healing is possible.
💛 You are not alone. You deserve support. You deserve care.
March 1, 2025 at 3:00 PM
🧡 Today is Self-Injury Awareness Day.
Self-injury is often a coping mechanism for emotional distress—not a cry for attention. If you or someone you know struggles with self-harm, know that help is available, and healing is possible.
💛 You are not alone. You deserve support. You deserve care.
Self-injury is often a coping mechanism for emotional distress—not a cry for attention. If you or someone you know struggles with self-harm, know that help is available, and healing is possible.
💛 You are not alone. You deserve support. You deserve care.
❓ #FAQFriday: Who should take this course?
Great question! We get asked all of the time if our courses would be a good fit for a learner with a specific background. The short answer is EVERYBODY should be trained on how to safely and responsibly talk about mental health.
Great question! We get asked all of the time if our courses would be a good fit for a learner with a specific background. The short answer is EVERYBODY should be trained on how to safely and responsibly talk about mental health.
February 28, 2025 at 3:00 PM
❓ #FAQFriday: Who should take this course?
Great question! We get asked all of the time if our courses would be a good fit for a learner with a specific background. The short answer is EVERYBODY should be trained on how to safely and responsibly talk about mental health.
Great question! We get asked all of the time if our courses would be a good fit for a learner with a specific background. The short answer is EVERYBODY should be trained on how to safely and responsibly talk about mental health.
🌟 Trainer Spotlight 🌟
Meet Teresa Andrews! They’ve been with Talkable Communities for 4 years, helping others learn life-saving skills. Teresa has more than 30 years’ experience with non-profit organizations.
Meet Teresa Andrews! They’ve been with Talkable Communities for 4 years, helping others learn life-saving skills. Teresa has more than 30 years’ experience with non-profit organizations.
February 26, 2025 at 3:34 PM
🌟 Trainer Spotlight 🌟
Meet Teresa Andrews! They’ve been with Talkable Communities for 4 years, helping others learn life-saving skills. Teresa has more than 30 years’ experience with non-profit organizations.
Meet Teresa Andrews! They’ve been with Talkable Communities for 4 years, helping others learn life-saving skills. Teresa has more than 30 years’ experience with non-profit organizations.
💬 #CommunityConnection: We’ve seen it time and again: anyone can benefit from our courses. From licensed therapists with decades of experience to grandparents wanting to better support their grandchildren, our skills are adaptable for any level of mental health knowledge.
February 24, 2025 at 3:01 PM
💬 #CommunityConnection: We’ve seen it time and again: anyone can benefit from our courses. From licensed therapists with decades of experience to grandparents wanting to better support their grandchildren, our skills are adaptable for any level of mental health knowledge.
🚨 Want to bring mental health education to your community?
We offer private certification courses for groups of 15 or more! Whether you're part of a business, school, or community organization, our customized courses can equip your group with the tools to support one another’s mental health.
We offer private certification courses for groups of 15 or more! Whether you're part of a business, school, or community organization, our customized courses can equip your group with the tools to support one another’s mental health.
February 20, 2025 at 3:00 PM
🚨 Want to bring mental health education to your community?
We offer private certification courses for groups of 15 or more! Whether you're part of a business, school, or community organization, our customized courses can equip your group with the tools to support one another’s mental health.
We offer private certification courses for groups of 15 or more! Whether you're part of a business, school, or community organization, our customized courses can equip your group with the tools to support one another’s mental health.
🌟 Trainer Spotlight 🌟
Meet John Corprew, one of the incredible trainers at Talkable Communities! John is a Certified Recovery Peer Specialist with a passion for empowering others through mental health education.
Meet John Corprew, one of the incredible trainers at Talkable Communities! John is a Certified Recovery Peer Specialist with a passion for empowering others through mental health education.
February 18, 2025 at 3:00 PM
🌟 Trainer Spotlight 🌟
Meet John Corprew, one of the incredible trainers at Talkable Communities! John is a Certified Recovery Peer Specialist with a passion for empowering others through mental health education.
Meet John Corprew, one of the incredible trainers at Talkable Communities! John is a Certified Recovery Peer Specialist with a passion for empowering others through mental health education.