One observation of my activity levels and eating habits: the more I exercise the less effort it takes for me to eat better. When I have an active week I'm less motivated to eat like crap, when I don't get a chance to ride or move much I make worse choices. No insight as to why, but there ya go.

Today we mtb. Great ride with @tedontwo.bsky.social photo by @brandonbacon
#mtb #mountainbike

To the semi driver that probably got a good laugh by ripping his air horn as I rode by on my bike on the shoulder, you're like the fourth or fifth asshole I've dealt with today, get in line pal.

This. This right here is how you handle Nazis that show up in your town.

You know it's a good trainer session when there is salt in your eyelashes.

I just saw a rainbow Gadsden Pride flag and that's the energy we need right now.

Our new office isn't nearly as nice as our old one, but it has a bike path system so it's 100% better.

Welcome to yet another place to keep up with my two-wheeled shenanigans. I promise nothing.