Had the best #pole class in a long time. We did hard stuff and I have a lot to improve - and at the same time so many shapes just worked and actually looked pretty.
I've been doing this for almost exactly three years now and my love for this sport is as strong as ever.
#PoleFitness #MenWhoPole

I'm still not good at handstand tricks on the #pole so I have to change them to ellbow stands.
Everything else was great though and I'm super stoked that I'm at a point where the trainer saying "add something of your own" doesn't make my mind go blank 🥰
#PoleFitness #MenWhoPole

My pole class got changed to an open training today which gave me the opportunity to experiment.
I present: my first ever remy layback!
The leg grip is extremely safe but it was still a mental and physical battle to lay all the way back. I'm super stoked that I got it
#pole #PoleFitness #MenWhoPole

Lack of sleep didn't stop me from going to #pole class and I ended up flying into the weekend 😁
#PoleFitness #MenWhoPole

Spinning into the weekend (and probably getting #pole content flagged as "sexual" again)
#PoleFitness #MenWhoPole

That was a fun one!
#Pole #PoleFitness #MenWhoPole

Usually I feel sore the day after #pole class. Skipping it for two weeks means that I felt sore an hour after class already. Also my feet forgot how to point 😅
It felt so good to be back though!
#menwhopole #polefitness

Hearing one of my pole instructors happily yell "yeeeees!" when I achieve a shape is one of the best feelings ever. Especially when I completely messed up my hand placement on the first try 😬
I'm excited myself and proud of how clean I got the "mermaid" 🧜‍♀️
#pole #polefitness #menwhopole