Kim Alexis IHP
@thekimalexis.bsky.social
⭐️ Certified IHP
⭐️ Aging Gracefully
⭐️ Trilogy’s Wellness Ambassador
⭐️ Lifestyle/Wellness Author
📧 [email protected]
⭐️ Aging Gracefully
⭐️ Trilogy’s Wellness Ambassador
⭐️ Lifestyle/Wellness Author
📧 [email protected]
So happy to see my grandson! 💙✨👶
Happy Holidays everyone! 🎄❄️
#FamilyMoments #GratefulHeart #HolidayJoy
Happy Holidays everyone! 🎄❄️
#FamilyMoments #GratefulHeart #HolidayJoy
December 29, 2025 at 4:36 PM
So happy to see my grandson! 💙✨👶
Happy Holidays everyone! 🎄❄️
#FamilyMoments #GratefulHeart #HolidayJoy
Happy Holidays everyone! 🎄❄️
#FamilyMoments #GratefulHeart #HolidayJoy
Reposting this inspiring time as a Guest Speaker at Trilogy at Verde River, AZ with the Women’s Club! 🏜️💃 It was wonderful sharing insights on healthy living, empowerment, and aging gracefully because feeling your best never goes out of style! 💖
#KimAlexis #MTL #MyTrilogyLife
#KimAlexis #MTL #MyTrilogyLife
December 24, 2025 at 7:52 PM
Reposting this inspiring time as a Guest Speaker at Trilogy at Verde River, AZ with the Women’s Club! 🏜️💃 It was wonderful sharing insights on healthy living, empowerment, and aging gracefully because feeling your best never goes out of style! 💖
#KimAlexis #MTL #MyTrilogyLife
#KimAlexis #MTL #MyTrilogyLife
This issue of Glamour brings me right back December 1981.
🎵 Just Once by James Ingram was playing everywhere.
🎬 Raiders of the Lost Ark was filling theaters.
📺 MTV was brand new and quietly changing pop culture.
👗 Fashion was bold, beauty was soft, and magazines still set the mood.
🎵 Just Once by James Ingram was playing everywhere.
🎬 Raiders of the Lost Ark was filling theaters.
📺 MTV was brand new and quietly changing pop culture.
👗 Fashion was bold, beauty was soft, and magazines still set the mood.
December 19, 2025 at 11:41 PM
This issue of Glamour brings me right back December 1981.
🎵 Just Once by James Ingram was playing everywhere.
🎬 Raiders of the Lost Ark was filling theaters.
📺 MTV was brand new and quietly changing pop culture.
👗 Fashion was bold, beauty was soft, and magazines still set the mood.
🎵 Just Once by James Ingram was playing everywhere.
🎬 Raiders of the Lost Ark was filling theaters.
📺 MTV was brand new and quietly changing pop culture.
👗 Fashion was bold, beauty was soft, and magazines still set the mood.
Go inside with me at the A4M Longevity Conference 🧬✨Companies are diving deep into stress, nervous system balance, peptides, hormones, cognitive health, and cutting edge wellness. I am learning what actually helps us stay younger longer and feel better doing it.
#Longevity #HealthOptimization #A4M
#Longevity #HealthOptimization #A4M
December 16, 2025 at 2:06 AM
Go inside with me at the A4M Longevity Conference 🧬✨Companies are diving deep into stress, nervous system balance, peptides, hormones, cognitive health, and cutting edge wellness. I am learning what actually helps us stay younger longer and feel better doing it.
#Longevity #HealthOptimization #A4M
#Longevity #HealthOptimization #A4M
Building joy one bike at a time! Jeff and I were at Dream City Church helping assemble bikes for kids this Christmas season. So many hands. So many smiles. This is what the season is really about. Watch til the end to see the final bikes done! ✨🎄
#GivingBack #ChristmasJoy #CommunityLove
#GivingBack #ChristmasJoy #CommunityLove
December 11, 2025 at 10:49 PM
Building joy one bike at a time! Jeff and I were at Dream City Church helping assemble bikes for kids this Christmas season. So many hands. So many smiles. This is what the season is really about. Watch til the end to see the final bikes done! ✨🎄
#GivingBack #ChristmasJoy #CommunityLove
#GivingBack #ChristmasJoy #CommunityLove
On Monday I attended a fashion show at the Biltmore Hotel with the Arizona Costume Institute and my heart is full. 💫 Going backstage to encourage young models reminded me how powerful it is, especially as we get older, to pour into the next generation. Who could you lift up this holiday season? ✨
December 10, 2025 at 9:52 PM
On Monday I attended a fashion show at the Biltmore Hotel with the Arizona Costume Institute and my heart is full. 💫 Going backstage to encourage young models reminded me how powerful it is, especially as we get older, to pour into the next generation. Who could you lift up this holiday season? ✨
Repost @BeyondTheGazeFilm
Never-before-seen polaroids from the Sports Illustrated Swimsuit Edition founding editor- Jule Campbell 📸
‘Beyond the Gaze: Jule Campbell’s Swimsuit Issue’ is now streaming ✨
@JillAudreyCampbell
Never-before-seen polaroids from the Sports Illustrated Swimsuit Edition founding editor- Jule Campbell 📸
‘Beyond the Gaze: Jule Campbell’s Swimsuit Issue’ is now streaming ✨
@JillAudreyCampbell
December 6, 2025 at 7:19 PM
Repost @BeyondTheGazeFilm
Never-before-seen polaroids from the Sports Illustrated Swimsuit Edition founding editor- Jule Campbell 📸
‘Beyond the Gaze: Jule Campbell’s Swimsuit Issue’ is now streaming ✨
@JillAudreyCampbell
Never-before-seen polaroids from the Sports Illustrated Swimsuit Edition founding editor- Jule Campbell 📸
‘Beyond the Gaze: Jule Campbell’s Swimsuit Issue’ is now streaming ✨
@JillAudreyCampbell
A simple little win today. I’m not very crafty but I made a homemade Christmas wreath with the rosemary from our backyard and the whole house smells amazing! 🎄
#KimAlexis #HolidayAtHome #SimpleJoy #DIYwreath #ChristmasWreath
#KimAlexis #HolidayAtHome #SimpleJoy #DIYwreath #ChristmasWreath
December 5, 2025 at 5:38 PM
A simple little win today. I’m not very crafty but I made a homemade Christmas wreath with the rosemary from our backyard and the whole house smells amazing! 🎄
#KimAlexis #HolidayAtHome #SimpleJoy #DIYwreath #ChristmasWreath
#KimAlexis #HolidayAtHome #SimpleJoy #DIYwreath #ChristmasWreath
The results are in from my minerals and metals hair test and I finally get to see what’s really going on. Veronica snipped little samples of my hair and I mailed them in and now we get to go through everything together. It is surprisingly comprehensive.
www.instagram.com/reel/DR2ffEw...
www.instagram.com/reel/DR2ffEw...
Kim Alexis IHP - 80s Supermodel ⭐️ on Instagram: "The results are in from my minerals and metals hair test and I finally get to see what’s really going on. Veronica snipped little samples of my hair a...
In this video, Kim shares her personal experience with the minerals and metals hair test, including her lab results and what the findings mean for her health. She delves into the details of the test, ...
www.instagram.com
December 4, 2025 at 6:33 PM
The results are in from my minerals and metals hair test and I finally get to see what’s really going on. Veronica snipped little samples of my hair and I mailed them in and now we get to go through everything together. It is surprisingly comprehensive.
www.instagram.com/reel/DR2ffEw...
www.instagram.com/reel/DR2ffEw...
Thanks for posting! Always fun to see these moments pop back up.
📸✨Repost: @geraldine_1972_82
#kimalexis #supermodel #1980s #throwback #80smodel
📸✨Repost: @geraldine_1972_82
#kimalexis #supermodel #1980s #throwback #80smodel
December 3, 2025 at 6:34 PM
Thanks for posting! Always fun to see these moments pop back up.
📸✨Repost: @geraldine_1972_82
#kimalexis #supermodel #1980s #throwback #80smodel
📸✨Repost: @geraldine_1972_82
#kimalexis #supermodel #1980s #throwback #80smodel
Recently I Hiked Wildcat Trail in Monument Valley. The scale of this place is breathtaking. I love the stillness of nature and the way it calms the nervous system.
#KimAlexis #ArizonaBeauty #WildcatTrail #MonumentValley #DesertViews
#KimAlexis #ArizonaBeauty #WildcatTrail #MonumentValley #DesertViews
December 2, 2025 at 5:20 PM
Recently I Hiked Wildcat Trail in Monument Valley. The scale of this place is breathtaking. I love the stillness of nature and the way it calms the nervous system.
#KimAlexis #ArizonaBeauty #WildcatTrail #MonumentValley #DesertViews
#KimAlexis #ArizonaBeauty #WildcatTrail #MonumentValley #DesertViews
Built the quickest power salad for Jeff and I today and it turned out amazing.
❊Quinoa. ❊Sweet potato. ❊Fresh beans with rosemary. ❊Avocado. ❊Tomatoes. ❊Market radish and greens. ❊Apple. ❊Pumpkin seeds. ❊Cashews. ❊A drizzle of organic olive oil and balsamic glaze and lunch was done!
❊Quinoa. ❊Sweet potato. ❊Fresh beans with rosemary. ❊Avocado. ❊Tomatoes. ❊Market radish and greens. ❊Apple. ❊Pumpkin seeds. ❊Cashews. ❊A drizzle of organic olive oil and balsamic glaze and lunch was done!
December 1, 2025 at 5:26 PM
Built the quickest power salad for Jeff and I today and it turned out amazing.
❊Quinoa. ❊Sweet potato. ❊Fresh beans with rosemary. ❊Avocado. ❊Tomatoes. ❊Market radish and greens. ❊Apple. ❊Pumpkin seeds. ❊Cashews. ❊A drizzle of organic olive oil and balsamic glaze and lunch was done!
❊Quinoa. ❊Sweet potato. ❊Fresh beans with rosemary. ❊Avocado. ❊Tomatoes. ❊Market radish and greens. ❊Apple. ❊Pumpkin seeds. ❊Cashews. ❊A drizzle of organic olive oil and balsamic glaze and lunch was done!
Stress can drain your energy and clarity, but ashwagandha can help you feel steady and focused again. It may support sleep, calm cortisol, boost stamina, ease inflammation, and help your hormones stay balanced. A simple daily habit for a calmer, sharper you. 🌿
#WellnessTips #StressRelief
#WellnessTips #StressRelief
November 30, 2025 at 4:48 PM
Stress can drain your energy and clarity, but ashwagandha can help you feel steady and focused again. It may support sleep, calm cortisol, boost stamina, ease inflammation, and help your hormones stay balanced. A simple daily habit for a calmer, sharper you. 🌿
#WellnessTips #StressRelief
#WellnessTips #StressRelief
Jeff and I hiked the Gateway Loop at McDowell Mountain and it beautiful. 4.5 miles of steady climbing with almost 700 feet of gain and every step was worth it. Happy Thanksgiving weekend everyone!
#KimAlexis #ArizonaLiving #McDowellMountain #GatewayLoop #HikingLife #ActiveLife #DesertTrails
#KimAlexis #ArizonaLiving #McDowellMountain #GatewayLoop #HikingLife #ActiveLife #DesertTrails
November 28, 2025 at 6:16 PM
Jeff and I hiked the Gateway Loop at McDowell Mountain and it beautiful. 4.5 miles of steady climbing with almost 700 feet of gain and every step was worth it. Happy Thanksgiving weekend everyone!
#KimAlexis #ArizonaLiving #McDowellMountain #GatewayLoop #HikingLife #ActiveLife #DesertTrails
#KimAlexis #ArizonaLiving #McDowellMountain #GatewayLoop #HikingLife #ActiveLife #DesertTrails
Happy Thanksgiving everyone!! I made a pumpkin pie using real kabocha squash and adjusted everything with healthy swaps as I went. The measurements were impossible to predict so I ended up with 2 versions.
www.instagram.com/reel/DRhy4SA...
www.instagram.com/reel/DRhy4SA...
November 26, 2025 at 5:55 PM
Happy Thanksgiving everyone!! I made a pumpkin pie using real kabocha squash and adjusted everything with healthy swaps as I went. The measurements were impossible to predict so I ended up with 2 versions.
www.instagram.com/reel/DRhy4SA...
www.instagram.com/reel/DRhy4SA...
We were out at Encanterra a Trilogy by Shea Homes resort community and this place knows how to live. Cornhole club in full obsession mode, pickleball rolling on the side, Figgy Piggy pizza night with mocktails which is one of my Curated by Kim dishes at the Trilogy restaurants. ✨
November 24, 2025 at 7:05 PM
We were out at Encanterra a Trilogy by Shea Homes resort community and this place knows how to live. Cornhole club in full obsession mode, pickleball rolling on the side, Figgy Piggy pizza night with mocktails which is one of my Curated by Kim dishes at the Trilogy restaurants. ✨
Antelope Canyon feels like stepping into a painted world. Light. Shadow. Silence. The waves in the walls, all sculpted by water over time. A whole desert heartbeat carved in stone. Pure magic. 🏜
#antelopecanyon #pagearizona #arizonatravel #travelinspiration #KimAlexis
#antelopecanyon #pagearizona #arizonatravel #travelinspiration #KimAlexis
November 20, 2025 at 10:07 PM
Antelope Canyon feels like stepping into a painted world. Light. Shadow. Silence. The waves in the walls, all sculpted by water over time. A whole desert heartbeat carved in stone. Pure magic. 🏜
#antelopecanyon #pagearizona #arizonatravel #travelinspiration #KimAlexis
#antelopecanyon #pagearizona #arizonatravel #travelinspiration #KimAlexis
If your energy is low, simple habits can flip the switch. Herbal tea, a short nap, breath work, the right music. Get outside, stand up, move around. Small shifts wake up your body and reset your mood fast. ✨ www.tiktok.com/t/ZTMEHhxRX/
#EnergyBoost #HealthyHabits #BreathWork #WellnessTips
#EnergyBoost #HealthyHabits #BreathWork #WellnessTips
If your energy is low, simple habits can flip the switch. Herbal tea, a short nap, breath work, the right music. Get outside, stand up, move around. Small shifts wake up your body and reset your mood ...
TikTok video by Kim Alexis
www.tiktok.com
November 17, 2025 at 5:27 PM
If your energy is low, simple habits can flip the switch. Herbal tea, a short nap, breath work, the right music. Get outside, stand up, move around. Small shifts wake up your body and reset your mood fast. ✨ www.tiktok.com/t/ZTMEHhxRX/
#EnergyBoost #HealthyHabits #BreathWork #WellnessTips
#EnergyBoost #HealthyHabits #BreathWork #WellnessTips
Stress shows up in the body long before we notice it. ⚠️ From heart rate to body temperature to simple overwhelm, the signs are real. The good news is that small daily habits like walking outside, slowing down, and caring for yourself can shift you back into calm. Your body deserves that reset. 💪🏻
November 15, 2025 at 7:53 PM
Stress shows up in the body long before we notice it. ⚠️ From heart rate to body temperature to simple overwhelm, the signs are real. The good news is that small daily habits like walking outside, slowing down, and caring for yourself can shift you back into calm. Your body deserves that reset. 💪🏻
Detoxing isn’t a trend, it’s a necessity. We’re surrounded by toxins every day. What we eat, breathe, touch, and feel. From daily lemon water and saunas to seasonal deep cleanses, your body deserves the same care as your home. Clear the clutter, inside and out. 💧 🍋 www.tiktok.com/t/ZP8DsDnjM/
Detoxing isn’t a trend, it’s a necessity. We’re surrounded by toxins every day. What we eat, breathe, touch, and feel. From daily lemon water and saunas to seasonal deep cleanses, your body deserves t...
TikTok video by Kim Alexis
www.tiktok.com
November 13, 2025 at 4:37 AM
Detoxing isn’t a trend, it’s a necessity. We’re surrounded by toxins every day. What we eat, breathe, touch, and feel. From daily lemon water and saunas to seasonal deep cleanses, your body deserves the same care as your home. Clear the clutter, inside and out. 💧 🍋 www.tiktok.com/t/ZP8DsDnjM/
Spending Veterans Day in the heart of the Navajo Nation near Page, AZ, surrounded by powerful spirit, tradition, and gratitude. Navajo Indians on horseback are honoring those who served and celebrating through the beauty of the horse parade. 🇺🇸
#VeteransDay #NavajoNation #HorseParade
#VeteransDay #NavajoNation #HorseParade
November 11, 2025 at 9:53 PM
Spending Veterans Day in the heart of the Navajo Nation near Page, AZ, surrounded by powerful spirit, tradition, and gratitude. Navajo Indians on horseback are honoring those who served and celebrating through the beauty of the horse parade. 🇺🇸
#VeteransDay #NavajoNation #HorseParade
#VeteransDay #NavajoNation #HorseParade
My son Bobby came to visit and over the weekend we had a wonderful time golfing in the desert. ⛳🌵 Sunshine, beautiful views, and plenty of laughs out on the course.
#GolfLife #FamilyTime #DesertViews #FatherSonMoments #GoodVibesOnly #MakingMemories #KimAlexis
#GolfLife #FamilyTime #DesertViews #FatherSonMoments #GoodVibesOnly #MakingMemories #KimAlexis
November 10, 2025 at 8:07 PM
My son Bobby came to visit and over the weekend we had a wonderful time golfing in the desert. ⛳🌵 Sunshine, beautiful views, and plenty of laughs out on the course.
#GolfLife #FamilyTime #DesertViews #FatherSonMoments #GoodVibesOnly #MakingMemories #KimAlexis
#GolfLife #FamilyTime #DesertViews #FatherSonMoments #GoodVibesOnly #MakingMemories #KimAlexis
Yesterday’s golden hour bike ride with my son Bobby who’s here visiting. Fresh air, sunshine, and time together before dinner. The weather was perfect!!
#FamilyTime #BikeRide #KimAlexis #GoldenHour #MotherAndSon #NatureLovers
#FamilyTime #BikeRide #KimAlexis #GoldenHour #MotherAndSon #NatureLovers
November 6, 2025 at 7:30 PM
Yesterday’s golden hour bike ride with my son Bobby who’s here visiting. Fresh air, sunshine, and time together before dinner. The weather was perfect!!
#FamilyTime #BikeRide #KimAlexis #GoldenHour #MotherAndSon #NatureLovers
#FamilyTime #BikeRide #KimAlexis #GoldenHour #MotherAndSon #NatureLovers
Repost @the_amazing_80s ✨ 🪄 the 80s were M A G I C ✨ 🪄
November 4, 2025 at 7:14 PM
Repost @the_amazing_80s ✨ 🪄 the 80s were M A G I C ✨ 🪄
Taking in the energy at Memorial Stadium in Lincoln Nebraska on Saturday with Jeff and Larry The Cable Guy 🏈 He was kind enough to share his VIP box with us!
#KimAlexis #NebraskaCornhuskers #USCTrojans #GameDayVibes #LincolnNebraska #LarryTheCableGuy
#KimAlexis #NebraskaCornhuskers #USCTrojans #GameDayVibes #LincolnNebraska #LarryTheCableGuy
November 3, 2025 at 11:35 PM
Taking in the energy at Memorial Stadium in Lincoln Nebraska on Saturday with Jeff and Larry The Cable Guy 🏈 He was kind enough to share his VIP box with us!
#KimAlexis #NebraskaCornhuskers #USCTrojans #GameDayVibes #LincolnNebraska #LarryTheCableGuy
#KimAlexis #NebraskaCornhuskers #USCTrojans #GameDayVibes #LincolnNebraska #LarryTheCableGuy