The MS Gym
@themsgym.bsky.social
We help slow the progression of MS (and other similar conditions) through Neuro Based Movement!
Check out me next series of free workshops for all mobility levels:
themsgym.mykajabi.com/high-payoff-...
themsgym.mykajabi.com/high-payoff-...
High Payoff Workshops
Workshops on High Payoff Drills
themsgym.mykajabi.com
May 6, 2025 at 3:34 AM
Check out me next series of free workshops for all mobility levels:
themsgym.mykajabi.com/high-payoff-...
themsgym.mykajabi.com/high-payoff-...
Walking Strong Movement Lab
Walking Strong Movement Lab
themsgym.mykajabi.com
April 18, 2025 at 9:44 PM
New video on improving shoulder strength. You can check it out on our YouTube channel using link below:
youtu.be/aYGGcGel_AQ?...
youtu.be/aYGGcGel_AQ?...
Building Shoulder Strength Mini Series PT 1 #multplesclerosis #exercise
YouTube video by The MS Gym
youtu.be
March 31, 2025 at 6:19 PM
New video on improving shoulder strength. You can check it out on our YouTube channel using link below:
youtu.be/aYGGcGel_AQ?...
youtu.be/aYGGcGel_AQ?...
Reposted by The MS Gym
#MS #neurocentrictraining
#FeedForMSFolk #TheMSGym
Very cool new beta program for *high functioning* #pwMS. An array of full or part body 5, 10, 20 and 30 minute workouts - reinforcing good maps, stability, balance and strengthening. Check it out!
themsgym.mykajabi.com/NXt-beta-pro...
#FeedForMSFolk #TheMSGym
Very cool new beta program for *high functioning* #pwMS. An array of full or part body 5, 10, 20 and 30 minute workouts - reinforcing good maps, stability, balance and strengthening. Check it out!
themsgym.mykajabi.com/NXt-beta-pro...
NXT BEta Program Waitlist
Program for Newly Diagnosed and High Mobility.
themsgym.mykajabi.com
March 18, 2025 at 6:56 PM
#MS #neurocentrictraining
#FeedForMSFolk #TheMSGym
Very cool new beta program for *high functioning* #pwMS. An array of full or part body 5, 10, 20 and 30 minute workouts - reinforcing good maps, stability, balance and strengthening. Check it out!
themsgym.mykajabi.com/NXt-beta-pro...
#FeedForMSFolk #TheMSGym
Very cool new beta program for *high functioning* #pwMS. An array of full or part body 5, 10, 20 and 30 minute workouts - reinforcing good maps, stability, balance and strengthening. Check it out!
themsgym.mykajabi.com/NXt-beta-pro...
I did a live training today on our YouTube channel on back pain.
You can click on the link below to check it out :
www.youtube.com/live/VDhux2r...
You can click on the link below to check it out :
www.youtube.com/live/VDhux2r...
LIVE TRAINING - Reducing Low Back Pain
YouTube video by The MS Gym
www.youtube.com
February 27, 2025 at 1:33 AM
I did a live training today on our YouTube channel on back pain.
You can click on the link below to check it out :
www.youtube.com/live/VDhux2r...
You can click on the link below to check it out :
www.youtube.com/live/VDhux2r...
themsgym.mykajabi.com/free-stretch...
Click on the link to grab your Free 10 minute MS stretching routine!
Click on the link to grab your Free 10 minute MS stretching routine!
10 Minute Stretching Routine
Offer for a 10 Minute MS Specific Stretch Routine
themsgym.mykajabi.com
January 28, 2025 at 9:36 PM
themsgym.mykajabi.com/free-stretch...
Click on the link to grab your Free 10 minute MS stretching routine!
Click on the link to grab your Free 10 minute MS stretching routine!
Join us for a FREE ‘ Fall Prevention’ workshop! This is a super important topic. You can get all the details here: themsgym.mykajabi.com/fall-prevent...
Fall Prevention Workshop
Workshop on Fall Prevention
themsgym.mykajabi.com
December 6, 2024 at 9:11 PM
Join us for a FREE ‘ Fall Prevention’ workshop! This is a super important topic. You can get all the details here: themsgym.mykajabi.com/fall-prevent...
First post on here:)
Here is one of our amazing testimonials!
Here is one of our amazing testimonials!
November 14, 2024 at 7:53 PM
First post on here:)
Here is one of our amazing testimonials!
Here is one of our amazing testimonials!