the ND MT
@thendmt.bsky.social
Jennie V. Turner (She/Her) CatMom. Partner. ND Coach and Music Therapist. AuDHD. #ActuallyAutistic
If self-care had a loyalty program, what would be on your card right now?
Playing the Long Game With Self-Care (and Making It Actually Fun) - The Neurodivergent Music Therapist
How loyalty cards, tiny wins, and better tools are turning upkeep into an experiment I’m excited to try I’m trying something new right now, not because I’ve figured out self-care or finally unlocked t...
thendmt.com
January 14, 2026 at 9:20 PM
If self-care had a loyalty program, what would be on your card right now?
Working on my 2026 bingo card, and I'm SO EXCITED about how my goals are turning out...
January 6, 2026 at 8:59 PM
Working on my 2026 bingo card, and I'm SO EXCITED about how my goals are turning out...
Reposted by the ND MT
"Let's move beyond shallow awareness of autism to appreciate autistic people in the fullness and depth of their humanity"
Steve Silberman
A wonderful quote by Steve Silberman shared in Neurohub with @emergentdivergence.com community today in our peer support session.
Steve Silberman
A wonderful quote by Steve Silberman shared in Neurohub with @emergentdivergence.com community today in our peer support session.
January 5, 2026 at 3:02 PM
"Let's move beyond shallow awareness of autism to appreciate autistic people in the fullness and depth of their humanity"
Steve Silberman
A wonderful quote by Steve Silberman shared in Neurohub with @emergentdivergence.com community today in our peer support session.
Steve Silberman
A wonderful quote by Steve Silberman shared in Neurohub with @emergentdivergence.com community today in our peer support session.
For 2026, I’m choosing a lyric to hold like a compass in my pocket.
From Billie Eilish’s Getting Older, and wow, does it feel like a gentle contract with myself. This year is about softer choices, steadier care, and letting joy count as productive. 🎶💛🧠💜
Your turn 🎶
From Billie Eilish’s Getting Older, and wow, does it feel like a gentle contract with myself. This year is about softer choices, steadier care, and letting joy count as productive. 🎶💛🧠💜
Your turn 🎶
January 5, 2026 at 4:43 PM
For 2026, I’m choosing a lyric to hold like a compass in my pocket.
From Billie Eilish’s Getting Older, and wow, does it feel like a gentle contract with myself. This year is about softer choices, steadier care, and letting joy count as productive. 🎶💛🧠💜
Your turn 🎶
From Billie Eilish’s Getting Older, and wow, does it feel like a gentle contract with myself. This year is about softer choices, steadier care, and letting joy count as productive. 🎶💛🧠💜
Your turn 🎶
I stopped making New Year’s resolutions and made a bingo card instead. No perfection, no guilt, just 25 things to try for fun, growth, and real life. Wrote about how it went and shared a template if you want to try it too ✨
What’s one thing you’d put on your card?
thendmt.com/2026-bingo-c...
What’s one thing you’d put on your card?
thendmt.com/2026-bingo-c...
2026 Bingo Card – An Alternate take on New Year’s Resolutions - The Neurodivergent Music Therapist
My Yearly Bingo Card (or: A Nicer Way to Think About Goals) I’ve never really vibed with New Year’s resolutions. I’ve always *wanted* to, but it’s never worked out (due to my perfectionist tendencies)...
thendmt.com
January 4, 2026 at 3:20 AM
I stopped making New Year’s resolutions and made a bingo card instead. No perfection, no guilt, just 25 things to try for fun, growth, and real life. Wrote about how it went and shared a template if you want to try it too ✨
What’s one thing you’d put on your card?
thendmt.com/2026-bingo-c...
What’s one thing you’d put on your card?
thendmt.com/2026-bingo-c...
Happy New Year, friendos! I finalized my 2025 bingo card results, and while I didn't get any bingos this year, I did make some really great memories, and I'm excited to keep working on my 2026 bingo card this weekend!!
January 3, 2026 at 10:03 PM
Happy New Year, friendos! I finalized my 2025 bingo card results, and while I didn't get any bingos this year, I did make some really great memories, and I'm excited to keep working on my 2026 bingo card this weekend!!
Reposted by the ND MT
CW police brutality to disabled people
As we see calls for civil disobedience ramp up again, I want to remind folks that 50% of excessive force deaths in police custody are disabled people. There is a misapprehension that cops are hesitant to harm disabled folks. That is not true.
As we see calls for civil disobedience ramp up again, I want to remind folks that 50% of excessive force deaths in police custody are disabled people. There is a misapprehension that cops are hesitant to harm disabled folks. That is not true.
March 5, 2025 at 8:10 AM
CW police brutality to disabled people
As we see calls for civil disobedience ramp up again, I want to remind folks that 50% of excessive force deaths in police custody are disabled people. There is a misapprehension that cops are hesitant to harm disabled folks. That is not true.
As we see calls for civil disobedience ramp up again, I want to remind folks that 50% of excessive force deaths in police custody are disabled people. There is a misapprehension that cops are hesitant to harm disabled folks. That is not true.
February 14, 2025 at 8:38 PM