TITEOS - Live Healthier. Longer
@titeos.bsky.social
TITEOS mission is to guide & enable 1 million entrepreneurs to better health & energy by 2030. Launching in March 2025, TITEOS will consist of an online platform using various tools & knowledge, 1-1 and group coaching leveraging data, science & AI
Reposted by TITEOS - Live Healthier. Longer
There's really no such things as "blue zones" for longevity
www.science.org/content/arti... open-access
www.science.org/content/arti... open-access
Do ‘blue zones,’ supposed havens of longevity, rest on shaky science?
Critics say extraordinary life spans reflect faulty record keeping, not healthy lifestyles
www.science.org
November 21, 2024 at 7:25 PM
There's really no such things as "blue zones" for longevity
www.science.org/content/arti... open-access
www.science.org/content/arti... open-access