tvdsb.bsky.social
@tvdsb.bsky.social
Sometimes we just need an outlet for our thoughts or feelings. Journaling is a great option and can be done in so many creative ways. Try these tips and sentence starters to help you try something new this holiday.

https://smho-smso.ca/journaling-101/

December 30, 2025 at 3:00 PM
Developing healthy coping strategies can help us maintain positive mental health & reduce levels of stress. Try out a tense & relax exercise with this video from School Mental Health Ontario https://ow.ly/TFGs50XL7IG

or this quick breathing exercise video https://ow.ly/6aZc50XL7IF
December 29, 2025 at 3:00 PM
Mental wellness is a balance of mental, physical, spiritual and emotional wellbeing. These amazing resources from the Thunderbird Partnership Foundation provide information about Indigenous Wellness practices and supports for Indigenous communities. https://thunderbirdpf.org/about-the-iwf/  
December 26, 2025 at 3:00 PM
It’s helpful to recognize signs that could indicate that your child is struggling. Identifying concerns early & providing support goes a long way towards prevention. Here’s some ways to know if your child might be experiencing a mental health concern: https://ow.ly/ky9350XL7t7
December 25, 2025 at 3:01 PM
Want to learn more about managing stress and anxiety? Check out these quick coping strategies from School Mental Health Ontario! Give one a try on your own or with your family and see which ones you like best! https://bit.ly/SMHO-MHLi
December 24, 2025 at 3:00 PM
This year, all classes from Lord Nelson took the stage for the Light Up the Night concert, held at Clarke Road S.S. ⭐🌛
Students embraced the theme & encourage other classes - making Light Up the Night a celebration of creativity, collaboration, and growth for all. 💡🌠#TVDSB
December 23, 2025 at 7:32 PM
Grade 7/8 students at Tweedsmuir PS demonstrated their understanding of the elements, colour, line, contrast & principles of design by planning and creating holiday-themed sweaters! #TVDSB
December 23, 2025 at 6:05 PM
At Lord Elgin PS, the holidays are about community, care & making sure every child feels supported. For years, the school has ensured that each of its students receives a brand-new pair of pajamas & a special gift to take home. Thank you for making this season a little brighter💛
December 23, 2025 at 4:02 PM
Taking care of ourselves is important for our physical and mental health. Check out these tips 👉https://bit.ly/SMHOSelfCare

If you are struggling to take care of yourself, reach out: https://sites.google.com/gotvdsb.ca/familiescaregiversworkshops/finding-support
December 23, 2025 at 3:01 PM
Proud to support Salvation Army’s Christmas Assistance program! Learners in TVDSB’s Adult ESL program help clients who may have language barriers, to ensure they are getting all the items they need! #CommunityCollaboration #TVDSB
December 22, 2025 at 6:15 PM
3,000 winter items to support families in need this holiday season. The campaign was part of Ark Aid Mission’s "Holiday Big Give School Challenge", supporting more than 2,700 people in London without shelter this winter.
https://ow.ly/kaOg50XMzbn
December 22, 2025 at 4:01 PM
Winter Break means disruptions to routines for families. Explore these tips for supporting mental wellness for the family as you move into the holidays.

https://smho-smso.ca/wp-content/uploads/2020/12/7-tips-to-get-ready-for-the-holidays-CMHO.pdf
December 22, 2025 at 3:01 PM
Hey #TVDSB, It’s the first day of winter!❄️ What’s your favourite outdoor winter activity?
December 21, 2025 at 3:00 PM
Have a safe and restful Winter Break! We will see you when classes resume on January 5th.
December 19, 2025 at 9:00 PM
Happy holidays from #TVDSB!❄️ As we head into the winter break, we would like to share a short video celebrating Eastdale Public School’s Festive Feast – one of many fun seasonal events happening across our district.⛄️ We look forward to welcoming families back on Monday, Jan. 5!
December 19, 2025 at 7:16 PM
Ms. LaRocque's grade 2 class at White Pine Public School had lots of fun this week testing out their Reindeer Parachutes in the school’s front atrium! 🦌 🪂 #TVDSB
December 19, 2025 at 2:35 PM
Isabella is an inspiring U-Turn success story and Parkside CI graduate who overcame barriers to get her diploma, all with the support of dedicated #TVDSB staff.🎓 Watch the video to hear Isabella's powerful story of perseverance and learn what's next in her academic journey!
December 18, 2025 at 7:01 PM
Northwest Public School’s grade 2 and 3 classes put on their “On with the Snow musical” last week. ❄️🎶Congrats to all who participated – Amazing job! ⭐
December 18, 2025 at 4:35 PM
With the goal of ensuring those in need had full tummies & warm jammies this holiday season, the John Dearness PS community came together to collect 442 pairs of brand-new pyjamas & over 2000 nonperishable food items! Amazing job showing kindness Dolphins! #TVDSB
December 18, 2025 at 2:01 PM
Clarke Road Secondary School is BOLD about being kind! #TVDSB #TVDSBkind 💛
December 17, 2025 at 8:55 PM
The incredibly talented student choir at Summers' Corners PS performed a Mini Holiday Concert on JACK 102.3!❄️ Congrats to the choir, Music teacher Ms. Mahovlich & all other #TVDSB schools performing their own concerts. 🎤Listen now: https://www.seekyoursounds.com/highlights/mini-holiday-concert-dec-9
December 17, 2025 at 7:15 PM
Why settle for ordinary when you can learn without limits? Register today and unlock your potential! #LearnWithoutLimits #TVDSB
December 17, 2025 at 5:00 PM
Canadian veterans and H.B. Beal dance students came together at St. Joseph’s Parkwood Institute for a musical event that bridged generations.🍁 Beal students enjoyed social dancing with patients & veterans to music performed by the Veteranomes, a talented band of Parkwood veterans.
December 17, 2025 at 3:02 PM
This year, 40+ student volunteers at Lord Dorchester continued the school's 30-year tradition of collecting donations for the Dorchester Foodbank to help prepare holiday hampers for local families.⛄️ Firefighters filled an entire trailer with generous donations from the community!
December 17, 2025 at 2:02 PM
Want the latest scoop on Stoney Creek PS? Then watch the Stallion Scoop!📺 More than 50 "Creekers" and a team of supportive teachers run this weekly video announcements club, where students brainstorm, film & edit their own video segments.📹 Hear all about it from the Scoop team!
December 16, 2025 at 8:16 PM