Put down your phone and sleep as best you can.
Get up when you're supposed to and don't skimp on breakfast.
What you have control of right now is you.
Start there.
Maintain that.
Be good to yourselves.
Be good to each other.
Put down your phone and sleep as best you can.
Get up when you're supposed to and don't skimp on breakfast.
What you have control of right now is you.
Start there.
Maintain that.
Be good to yourselves.
Be good to each other.