Feeling anxious? 😩 Try this instant stress relief hack!

✨ Take TWO quick inhales followed by a long, slow exhale.

Save this for your next stressful moment! 💫

#StressRelief #BreatheBetter #CalmYourMind #AnxietyHelp #MentalWellness #QuickTips #HolisticHealing #MindBodyConnection

Read em and weep, heifers. It’s not every day that your hubby gets you a Wonder Woman ring from the ol’ Mexican restaurant toy machine. 😬😎

Remember in the movie “Aliens” when no one listened to the woman and then everyone died? That’s what the vibe feels like right now.

Hi @bsky.app ! Let’s connect!

My name is Cristie. I’m an HR Pro and Certified Mental Wellness Coach. I’m passionate about:

✨ Music
✨ Holistic approaches
✨ Mental wellness
✨ Integrative approaches

Let’s connect if this aligns with you!