Whatever Works Education aims to bring this idea and resources for your personal toolbox to everyone.
I’d love to see my numbers of followers grow in the next six weeks so, if you like what I’m doing, please consider reposting. Thanks. ☺️
I’d love to see my numbers of followers grow in the next six weeks so, if you like what I’m doing, please consider reposting. Thanks. ☺️
I’d love to see my numbers of followers grow in the next six weeks so, if you like what I’m doing, please consider reposting. Thanks. ☺️
GAZA IS INHABITED. PALESTINIANS LIVE IN GAZA. PALESTINIANS ARE PEOPLE.
GAZA IS INHABITED. PALESTINIANS LIVE IN GAZA. PALESTINIANS ARE PEOPLE.
Enjoy the ride!
#mindfulness #breathingexercise
#emotionalregulation
#socialskills
Enjoy the ride!
#mindfulness #breathingexercise
#emotionalregulation
#socialskills
#mindfulness #breathingexercise
#emotionalregulation
#socialskills
#mindfulness #breathingexercise
#emotionalregulation
#socialskills
#mindfulness #breathingexercise
#emotionalregulation
#socialskills
#mindfulness #breathingexercise
#emotionalregulation
#socialskills
Ideal for calming down from being upset as it mimics the sharp intakes of breath we do naturally at those times, and we quickly get more oxygen to the brain.
Repeat in sets of 3.
#mindfulness #breathingexercise
#emotionalregulation
#socialskills
Ideal for calming down from being upset as it mimics the sharp intakes of breath we do naturally at those times, and we quickly get more oxygen to the brain.
Repeat in sets of 3.
#mindfulness #breathingexercise
#emotionalregulation
#socialskills
#mindfulness #breathingexercise
#emotionalregulation
#socialskills
#mindfulness #breathingexercise
#emotionalregulation
#socialskills
#mindfulness #breathingexercise
#emotionalregulation
#socialskills
#mindfulness #breathingexercise
#emotionalregulation
#socialskills
#mindfulness #breathingexercise
#emotionalregulation
#socialskills
#mindfulness #breathingexercise
#emotionalregulation
#socialskills
#mindfulness #breathingexercise
#emotionalregulation
#socialskills
#mindfulness #breathingexercise
#emotionalregulation
#socialskills
Startup business, Whatever Works Education, is a provider of social skills interventions, and the Skills for Life Toolbox - a way of gathering strategies that develop communication, emotional literacy, and social skills strategies in one place.
#socialskills #mindfulness
Startup business, Whatever Works Education, is a provider of social skills interventions, and the Skills for Life Toolbox - a way of gathering strategies that develop communication, emotional literacy, and social skills strategies in one place.
#socialskills #mindfulness
1. Imagine you are smelling a strawberry and take a big breath in through your nose.
2. Hold to count of 3
3. Hold up your thumb and blow out the candle
4. Repeat x3
#education #socialskills #mindfulness
#breathingexercise #skills #emotionalliteracy
1. Imagine you are smelling a strawberry and take a big breath in through your nose.
2. Hold to count of 3
3. Hold up your thumb and blow out the candle
4. Repeat x3
#education #socialskills #mindfulness
#breathingexercise #skills #emotionalliteracy