Training highlights from the past couple of weeks. I am prepping for a meet, so a little less squatting and accessory movements and more focus on the classic lifts (snatch and C&J) #weightlifting #olympicweightlifting #cleanandjerk

125kg / 275 lbs ‘no foot’ snatch variation for a double. Training video from last week. The no foot variation is probably the most underused tool in the training kit for most weightlifters. Use it. #olympicweightlifting #snatch #weightlifting #strengthtraining

Front squat triple at 187kg. Accidentally inhaled smelling salts before this and the result was better than expected.

Complex from yesterday’s training: clean + push press + jerk at 125kg / 275 lbs.

Push press got a little sticky but reasonably satisfied with the jerk. #weightlifting #olympicweightlifting #cleanandjerk