Zach Mayer
@xaqmayer.bsky.social
Creator of Zach Mayer’s Extreme Lifestyle.
-mostly Olympic weightlifting content
-weightlifting coaching available
-ZMXL ™️ copyright 2013. (I will sue.)
-pitbull, orangutan & humpback whale enthusiast
-mostly Olympic weightlifting content
-weightlifting coaching available
-ZMXL ™️ copyright 2013. (I will sue.)
-pitbull, orangutan & humpback whale enthusiast
It’s all about getting stronger and producing more force. Honing the ability to express fine motor control (I.e. technique/speed) with heavy weights will “make you more athletic”.
January 24, 2025 at 3:08 AM
It’s all about getting stronger and producing more force. Honing the ability to express fine motor control (I.e. technique/speed) with heavy weights will “make you more athletic”.