mindfulness for people who don’t care about mindfulness [🧵]

I am best at how to (not) time management

sometimes we pick the easiest hardest thing. sometimes we need to pick the hardest hardest thing

#ship30for30 #practiceinpublic #ghostwriting

discipline can be interesting - keeps you on the path but sometimes, the path begins to block out everything else.
#discipline #writing

writing is good for everyone. try it.
#writing

its easy to post ethereal quotes and motivational anecdotes. give me homework.

#writing #ship30for30

motivation does nothing for you in the long run.

motivation sparks.
discipline steadies.
agency builds.

figuring out that sometimes it takes me +1000 words to write 250 decent ones which really amount to only 50 good ones.

that's process ig 🤷🏾‍♂️

oddly enough...of all the keys, delete is the most useful

here's a long read that's a collection of short reads about being action oriented.

we love them but sometimes family can be triggering. they built your buttons. if choosing to spend your holiday time with family, try responding with silence if something gets under the skin. allowing it to bother you & reacting on emotion hurts us more than it teaches them anything.

#silence

write more.

stop normalizing stuff.
then i'll be normal.
#normalize

i've moved around a lot.
you end up just running from yourself.
although it can be hard to change yourself if you don't change your environment. and people are pertinent to that.
this is why social networks are good.

write down all your ideas-
frequently,
immediately,
and
𝘦𝘴𝘱𝘦𝘤𝘪𝘢𝘭𝘭𝘺 the bad ones.

maybe one of the most important skills you'll work on is shortening the gap between idea and action.