Part of the Mind Light Way School of Zen
www.youtube.com/@zenartcenter
https://linktr.ee/zenartcenter
It’s about making space.
When expectations fall away,
new possibilities reveal themselves.
🎥 Short reflection →
youtube.com/shorts/PDp79...
#Zen #Emptiness #ClearMind #Meditation #Awareness #Possibility
It’s about making space.
When expectations fall away,
new possibilities reveal themselves.
🎥 Short reflection →
youtube.com/shorts/PDp79...
#Zen #Emptiness #ClearMind #Meditation #Awareness #Possibility
They start when the mind becomes clear.
🎥 Watch →
youtube.com/shorts/EIkh3...
#Zen #ClearMind #NewBeginnings #Awareness #Meditation #Clarity
They start when the mind becomes clear.
🎥 Watch →
youtube.com/shorts/EIkh3...
#Zen #ClearMind #NewBeginnings #Awareness #Meditation #Clarity
And what if neither answer actually frees the mind?
A short talk on consciousness, freedom, and emptiness.
🎥 Watch →
youtu.be/3mbqA2brCzY
#Zen #Consciousness #FreeWill #Meaning #Meditation #Emptiness #Awareness
And what if neither answer actually frees the mind?
A short talk on consciousness, freedom, and emptiness.
🎥 Watch →
youtu.be/3mbqA2brCzY
#Zen #Consciousness #FreeWill #Meaning #Meditation #Emptiness #Awareness
And does it even matter?
A short reflection on compassion, karma, and why waiting for insight may not be the point.
🎥 Watch →
youtu.be/oozVTIIEW4E
#Zen #Compassion #Enlightenment #Meditation #Awareness #Suffering
And does it even matter?
A short reflection on compassion, karma, and why waiting for insight may not be the point.
🎥 Watch →
youtu.be/oozVTIIEW4E
#Zen #Compassion #Enlightenment #Meditation #Awareness #Suffering
youtube.com/shorts/fKtpd...
#zen #movingmeditation #MeditationTips #Mindfulness #TempleLife
youtube.com/shorts/fKtpd...
#zen #movingmeditation #MeditationTips #Mindfulness #TempleLife
When we notice these patterns clearly, we can respond with wisdom instead of habit.
This holiday season, pay attention not only to compassion,
but also to what’s quietly arising within.
youtube.com/shorts/SPzjD...
#innerpeace #zen
When we notice these patterns clearly, we can respond with wisdom instead of habit.
This holiday season, pay attention not only to compassion,
but also to what’s quietly arising within.
youtube.com/shorts/SPzjD...
#innerpeace #zen
youtube.com/shorts/a4bEc...
#zen #MovingMeditation #MartialArts #Mindfulness #MeditationPractice
youtube.com/shorts/a4bEc...
#zen #MovingMeditation #MartialArts #Mindfulness #MeditationPractice
youtube.com/shorts/MyqTt...
#Zen #Meditation #Stillness #Awareness #WinterPractice
youtube.com/shorts/MyqTt...
#Zen #Meditation #Stillness #Awareness #WinterPractice
So does what’s stable.
This talk explores how stillness gathers potential, how clarity arises naturally, and why beginning again has nothing to do with the calendar.
🎥 Watch here:
www.youtube.com/watch?v=MtJ4...
#Zen #Mind
So does what’s stable.
This talk explores how stillness gathers potential, how clarity arises naturally, and why beginning again has nothing to do with the calendar.
🎥 Watch here:
www.youtube.com/watch?v=MtJ4...
#Zen #Mind
youtube.com/shorts/RJn08...
youtube.com/shorts/RJn08...
Winter reveals the nature of mind: quiet, open, and full of potential. Join me for meditation + Zen teachings on clarity, compassion, and beginning again.
Live at 7 PM ET on YouTube:
www.youtube.com/watch?v=owdb...
#Zen #Meditation #WinterMind
Winter reveals the nature of mind: quiet, open, and full of potential. Join me for meditation + Zen teachings on clarity, compassion, and beginning again.
Live at 7 PM ET on YouTube:
www.youtube.com/watch?v=owdb...
#Zen #Meditation #WinterMind
Breathwork → Crystal bowl sound meditation → Koan contemplation.
Quiet the mind. Open awareness.
Livestream on The Zen Art Center YouTube channel:
www.youtube.com/watch?v=3jff...
#Zen #Meditation #Mindfulness #GuidedMeditation #KoanMeditation
Breathwork → Crystal bowl sound meditation → Koan contemplation.
Quiet the mind. Open awareness.
Livestream on The Zen Art Center YouTube channel:
www.youtube.com/watch?v=3jff...
#Zen #Meditation #Mindfulness #GuidedMeditation #KoanMeditation
Your support sustains free teachings, creative practice, and a community rooted in compassion.
🪷 Give today → mindlightway.org/take-action
#Zen #Compassion #Community #Awakening
Your support sustains free teachings, creative practice, and a community rooted in compassion.
🪷 Give today → mindlightway.org/take-action
#Zen #Compassion #Community #Awakening
What is a master?
What does it mean to master the mind?
Join us on The Path to Mastery tomorrow at 7 PM ET live on YouTube:
www.youtube.com/watch?v=Y95P...
#Zen #ZenMaster #Mindfulness #ClearMind #KoreanZen #KoanPractice
What is a master?
What does it mean to master the mind?
Join us on The Path to Mastery tomorrow at 7 PM ET live on YouTube:
www.youtube.com/watch?v=Y95P...
#Zen #ZenMaster #Mindfulness #ClearMind #KoreanZen #KoanPractice
Thanksgiving Zen | Guided Meditation for Gratitude & Forgiveness
🕖 Nov 6 | 7 PM ET
www.youtube.com/watch?v=Bco_...
#ThanksgivingMeditation #Zen #MindLightWay
Thanksgiving Zen | Guided Meditation for Gratitude & Forgiveness
🕖 Nov 6 | 7 PM ET
www.youtube.com/watch?v=Bco_...
#ThanksgivingMeditation #Zen #MindLightWay
Help us spread compassion through Zen practice. Support our mission for 2026!
🪷 Give today → mindlightway.org/take-action
Help us spread compassion through Zen practice. Support our mission for 2026!
🪷 Give today → mindlightway.org/take-action
Join Zen Master Sebastian Rizzon for a koan meditation and talk on direct awareness and insight.
Watch live here 10/11 @ 7PM ET:
www.youtube.com/watch?v=EEkp...
#Zen #Meditation #Awareness #Consciousness #Koan #DharmaTalk #Mindfulness #ZenArtCenter
Join Zen Master Sebastian Rizzon for a koan meditation and talk on direct awareness and insight.
Watch live here 10/11 @ 7PM ET:
www.youtube.com/watch?v=EEkp...
#Zen #Meditation #Awareness #Consciousness #Koan #DharmaTalk #Mindfulness #ZenArtCenter
Not a technique, but a way of living from clarity —
the path of direct insight and freedom in each moment.
Read the new article ↓
www.mindlightway.org/zen-history-...
#Zen #Chan #Dhyana #ZenHistory
Not a technique, but a way of living from clarity —
the path of direct insight and freedom in each moment.
Read the new article ↓
www.mindlightway.org/zen-history-...
#Zen #Chan #Dhyana #ZenHistory
www.zen-artcenter.com/so/cbPd4rfnm...
www.zen-artcenter.com/so/cbPd4rfnm...
This practice will guide you into clarity, calm, and presence—helping you integrate awareness into every moment of daily life.
📺 Watch live on The Zen Art Center YouTube channel: [link]
#Zen #GuidedMeditation #Koan
www.youtube.com/watch?v=uufR...
This practice will guide you into clarity, calm, and presence—helping you integrate awareness into every moment of daily life.
📺 Watch live on The Zen Art Center YouTube channel: [link]
#Zen #GuidedMeditation #Koan
www.youtube.com/watch?v=uufR...
Not a doctrine—just a path.
Insight, joy, and wisdom arise when you focus on the process, not the goal.
Read more: www.mindlightway.org/zen-history-...
#ZenPractice #NonSeeking #Mindfulness #Zen #Bodhidharma
Not a doctrine—just a path.
Insight, joy, and wisdom arise when you focus on the process, not the goal.
Read more: www.mindlightway.org/zen-history-...
#ZenPractice #NonSeeking #Mindfulness #Zen #Bodhidharma
In this Dharma Talk + Guided Meditation, Zen Master Sebastian Rizzon shows how Zen practice clears the mind, deepens insight, and helps you live with wisdom.
▶️ Watch here:
www.youtube.com/watch?v=Crsr...
#Zen #Intuition #Wisdom #Mindfulness #DharmaTalk
In this Dharma Talk + Guided Meditation, Zen Master Sebastian Rizzon shows how Zen practice clears the mind, deepens insight, and helps you live with wisdom.
▶️ Watch here:
www.youtube.com/watch?v=Crsr...
#Zen #Intuition #Wisdom #Mindfulness #DharmaTalk
Join Zen Master Sebastian Rizzon for a guided meditation + Dharma Talk on insight, wisdom, and Zen practice (koans, sitting & moving meditation).
Live-streaming, Thursday 9/18, 7-8 PM ET:
www.youtube.com/watch?v=Crsr...
#zen
Join Zen Master Sebastian Rizzon for a guided meditation + Dharma Talk on insight, wisdom, and Zen practice (koans, sitting & moving meditation).
Live-streaming, Thursday 9/18, 7-8 PM ET:
www.youtube.com/watch?v=Crsr...
#zen
Zen Meditation & Dharma Talk with Zen Master Sebastian Rizzon.
📍 Zen Art Center, 86 Joy St, Studio 5R, Somerville
💻 Livestream: www.youtube.com/watch?v=yHet...
Discover breath, mantra, sound & koan practice—ending in pure awareness.
#Zen #Meditation #Mindfulness
Zen Meditation & Dharma Talk with Zen Master Sebastian Rizzon.
📍 Zen Art Center, 86 Joy St, Studio 5R, Somerville
💻 Livestream: www.youtube.com/watch?v=yHet...
Discover breath, mantra, sound & koan practice—ending in pure awareness.
#Zen #Meditation #Mindfulness
In this Dharma Talk & Meditation, we explore why consciousness is the foundation of reality — and what that means for love, compassion, and awakening.
📺 Watch the full talk:
youtu.be/PO-ZjmTR0yM
#Zen #DharmaTalk #Consciousness #Buddhism #Koan
In this Dharma Talk & Meditation, we explore why consciousness is the foundation of reality — and what that means for love, compassion, and awakening.
📺 Watch the full talk:
youtu.be/PO-ZjmTR0yM
#Zen #DharmaTalk #Consciousness #Buddhism #Koan