ZipDeer
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zipdeer.bsky.social
ZipDeer
@zipdeer.bsky.social
Furry musculoskeletal therapist/strength & conditioning dude. Been working in health & performance since '09. Vegan. Guitarist. Brazilian jiujitsu black belt & judo brown belt, wrestling practitioner.
At the Japanese con we went to it was EVERYWHERE
December 6, 2025 at 10:03 AM
"not being a furry myself"

... Yet

Not being a furry yourself YET
December 6, 2025 at 10:00 AM
Sensible choice!

Injuries that are normal most of the time but then have unpredictable but quite severe reaggravations are extremely irritating, and warrant an extra look
December 6, 2025 at 9:58 AM
Eep, how much did it end up being?
December 6, 2025 at 9:58 AM
You are one of our favourite people and are the opposite of garbage
December 6, 2025 at 9:57 AM
Bad enough to not weight bear sometimes?

Not today, but get it looked at and get some advice on rehab as June was aaaages ago
December 6, 2025 at 9:53 AM
What happened?
December 6, 2025 at 9:50 AM
An ALCOHOLIC wrench!
December 6, 2025 at 9:48 AM
"is it possible for it to exist perfectly without outside influence?" Is the forbidden question
December 5, 2025 at 10:54 AM
The ultimate untestable theory

It's good at all times if nothing else affects it

And if it's not good, it's because it was actually something else affected it
December 5, 2025 at 10:54 AM
Crushed by the unbearable weight of a 5 minute task because a pill didn't tell my brain that 5 minutes only takes 5 minutes
December 4, 2025 at 3:14 PM
Terrified my life might get ruined and I might be longer be able to manage day to day life because a politician might make moves to take away the medication that keeps me adequately functional because he thinks the problem it treats doesn't exist
December 4, 2025 at 10:16 AM
It's whacking balls, ya know?
December 3, 2025 at 10:35 AM
Reposted by ZipDeer
> The internet is part of our lives that we cannot fully avoid, but the internet in its current interation is full of elements that make us unhappy, stressed, and genuinely unwell

I encourage everyone to take some time at some point to take time away to reduce their reliance on the things that hurt
December 3, 2025 at 10:34 AM
> The internet is part of our lives that we cannot fully avoid, but the internet in its current interation is full of elements that make us unhappy, stressed, and genuinely unwell

I encourage everyone to take some time at some point to take time away to reduce their reliance on the things that hurt
December 3, 2025 at 10:34 AM
> and, really, that's the biggest thing with challenges like this

They're not supposed to be win/lose all/nothing endeavours based on an arbitrary victory condition

Their point is to make you aware of behaviours that you can change - to change metacognition

And to give a break from stimulus!>
December 3, 2025 at 10:32 AM
> elements within them, excusing the use of "stories" in chat apps because it was a chat app, even though that was obviously against the premise)

But with each of those it produced a conscious awareness of the situation - and allowed me to actually make decisions rather than just continue with it>
December 3, 2025 at 10:30 AM
> used to my phone being used as an automatic "boredom treatment" that I'd started scrolling apps that had NO reward mechanism like social media, hoping that they would

I also occasionally found myself excusing loopholes (things that weren't classically social media that suddenly had social media >
December 3, 2025 at 10:29 AM