ZipDeer
@zipdeer.bsky.social
Furry musculoskeletal therapist/strength & conditioning dude. Been working in health & performance since '09. Vegan. Guitarist. Brazilian jiujitsu black belt & judo brown belt, wrestling practitioner.
Once again being a furry for two days alongside the lovely @sugarmouse.bsky.social has made me feel so joyful and actualised and free in myself
I don't need much in life
Enough doses of this and the rest is gravy ❤️
We can just be playful, cute, colourful, friendly characters 🌱
I don't need much in life
Enough doses of this and the rest is gravy ❤️
We can just be playful, cute, colourful, friendly characters 🌱
December 7, 2025 at 2:53 AM
Once again being a furry for two days alongside the lovely @sugarmouse.bsky.social has made me feel so joyful and actualised and free in myself
I don't need much in life
Enough doses of this and the rest is gravy ❤️
We can just be playful, cute, colourful, friendly characters 🌱
I don't need much in life
Enough doses of this and the rest is gravy ❤️
We can just be playful, cute, colourful, friendly characters 🌱
Reposted by ZipDeer
December 6, 2025 at 4:59 PM
Reposted by ZipDeer
Goooooood Morning!
If you have an attendance ticket for today, and you can no longer make it, PLEASE release your ticket ASAP. it will allow someone else to go and might make their winter ❤️
You need to do this before the event starts, you can do it here: londonfurs.org.uk/cancel or contact support
If you have an attendance ticket for today, and you can no longer make it, PLEASE release your ticket ASAP. it will allow someone else to go and might make their winter ❤️
You need to do this before the event starts, you can do it here: londonfurs.org.uk/cancel or contact support
December 6, 2025 at 8:44 AM
Goooooood Morning!
If you have an attendance ticket for today, and you can no longer make it, PLEASE release your ticket ASAP. it will allow someone else to go and might make their winter ❤️
You need to do this before the event starts, you can do it here: londonfurs.org.uk/cancel or contact support
If you have an attendance ticket for today, and you can no longer make it, PLEASE release your ticket ASAP. it will allow someone else to go and might make their winter ❤️
You need to do this before the event starts, you can do it here: londonfurs.org.uk/cancel or contact support
Reposted by ZipDeer
Building muscle is mostly about diet. If you want to get big you have to eat other people at the gym
December 4, 2025 at 8:32 PM
Building muscle is mostly about diet. If you want to get big you have to eat other people at the gym
Reposted by ZipDeer
December 4, 2025 at 2:44 PM
Using Spotify is not vegan
December 4, 2025 at 10:08 AM
Using Spotify is not vegan
Reposted by ZipDeer
> The internet is part of our lives that we cannot fully avoid, but the internet in its current interation is full of elements that make us unhappy, stressed, and genuinely unwell
I encourage everyone to take some time at some point to take time away to reduce their reliance on the things that hurt
I encourage everyone to take some time at some point to take time away to reduce their reliance on the things that hurt
December 3, 2025 at 10:34 AM
> The internet is part of our lives that we cannot fully avoid, but the internet in its current interation is full of elements that make us unhappy, stressed, and genuinely unwell
I encourage everyone to take some time at some point to take time away to reduce their reliance on the things that hurt
I encourage everyone to take some time at some point to take time away to reduce their reliance on the things that hurt
I'm BaaaaaAAAAaaaack!
No net November was an excellent foray into reducing internet reliance.
I didn't even feel the need to rush back to the things I DO enjoy on day one.
I also realised what things I DIDN'T enjoy, and I'm trying to resist going back.
I did find, however, that I was so>
No net November was an excellent foray into reducing internet reliance.
I didn't even feel the need to rush back to the things I DO enjoy on day one.
I also realised what things I DIDN'T enjoy, and I'm trying to resist going back.
I did find, however, that I was so>
Forget No Nut November
Masturbation isn't a problem
It's time for No NET November
Time away from the internet attention devouring machine.
No social media, short form, YouTube, random searching or scrolling, porn, tiktok, browser games, or sites you visit without planning it in advance
A reset
Masturbation isn't a problem
It's time for No NET November
Time away from the internet attention devouring machine.
No social media, short form, YouTube, random searching or scrolling, porn, tiktok, browser games, or sites you visit without planning it in advance
A reset
December 3, 2025 at 10:28 AM
I'm BaaaaaAAAAaaaack!
No net November was an excellent foray into reducing internet reliance.
I didn't even feel the need to rush back to the things I DO enjoy on day one.
I also realised what things I DIDN'T enjoy, and I'm trying to resist going back.
I did find, however, that I was so>
No net November was an excellent foray into reducing internet reliance.
I didn't even feel the need to rush back to the things I DO enjoy on day one.
I also realised what things I DIDN'T enjoy, and I'm trying to resist going back.
I did find, however, that I was so>
Forget No Nut November
Masturbation isn't a problem
It's time for No NET November
Time away from the internet attention devouring machine.
No social media, short form, YouTube, random searching or scrolling, porn, tiktok, browser games, or sites you visit without planning it in advance
A reset
Masturbation isn't a problem
It's time for No NET November
Time away from the internet attention devouring machine.
No social media, short form, YouTube, random searching or scrolling, porn, tiktok, browser games, or sites you visit without planning it in advance
A reset
November 1, 2025 at 9:50 AM
Forget No Nut November
Masturbation isn't a problem
It's time for No NET November
Time away from the internet attention devouring machine.
No social media, short form, YouTube, random searching or scrolling, porn, tiktok, browser games, or sites you visit without planning it in advance
A reset
Masturbation isn't a problem
It's time for No NET November
Time away from the internet attention devouring machine.
No social media, short form, YouTube, random searching or scrolling, porn, tiktok, browser games, or sites you visit without planning it in advance
A reset
When it comes to changing how you look re: food and exercise, there's only 2 things that make a difference:
- bodyfat
- muscle mass
The difference between "toned" and "huge and ripped" or any other is just the AMOUNT of muscle x bodyfat
But all are most easily achieved with resistance training
- bodyfat
- muscle mass
The difference between "toned" and "huge and ripped" or any other is just the AMOUNT of muscle x bodyfat
But all are most easily achieved with resistance training
October 31, 2025 at 2:29 PM
When it comes to changing how you look re: food and exercise, there's only 2 things that make a difference:
- bodyfat
- muscle mass
The difference between "toned" and "huge and ripped" or any other is just the AMOUNT of muscle x bodyfat
But all are most easily achieved with resistance training
- bodyfat
- muscle mass
The difference between "toned" and "huge and ripped" or any other is just the AMOUNT of muscle x bodyfat
But all are most easily achieved with resistance training
Reposted by ZipDeer
Do not wait for perfect circumstances to exercises
Start exercising before you have "everything" in place
Don't wait until you can do a perfect session
Perform below average sessions, even minimal sessions
You will not be perfect
You do not need to be perfect
You just need to engage
Start exercising before you have "everything" in place
Don't wait until you can do a perfect session
Perform below average sessions, even minimal sessions
You will not be perfect
You do not need to be perfect
You just need to engage
October 29, 2025 at 2:05 PM
Do not wait for perfect circumstances to exercises
Start exercising before you have "everything" in place
Don't wait until you can do a perfect session
Perform below average sessions, even minimal sessions
You will not be perfect
You do not need to be perfect
You just need to engage
Start exercising before you have "everything" in place
Don't wait until you can do a perfect session
Perform below average sessions, even minimal sessions
You will not be perfect
You do not need to be perfect
You just need to engage
2 or 3 perhaps
8
(( until I let my guard down ))
(( until I let my guard down ))
October 24, 2025 at 7:25 AM
2 or 3 perhaps
Reposted by ZipDeer
Good morning~☀️🫠今日のらくがきで〜す
August 30, 2025 at 12:22 AM
Good morning~☀️🫠今日のらくがきで〜す
Reposted by ZipDeer
Reposted by ZipDeer
This photo accompanying a news story about the heist at the Louvre is perfection.
October 19, 2025 at 9:56 PM
This photo accompanying a news story about the heist at the Louvre is perfection.
Reposted by ZipDeer
Reposted by ZipDeer
Reposted by ZipDeer
My thoughts on the gen ai normalization I've been seeing recently:
October 17, 2025 at 3:05 PM
My thoughts on the gen ai normalization I've been seeing recently:
Got my Brazilian Jiujitsu black belt this Saturday after a mere 16 years of training
A long and challenging road across 4 towns, 6 gyms, a handful of competitions, a few minor injuries, a few not-so-minor injuries, wins, losses, ups and downs, and now here we are at the belt I'll have the longest.
A long and challenging road across 4 towns, 6 gyms, a handful of competitions, a few minor injuries, a few not-so-minor injuries, wins, losses, ups and downs, and now here we are at the belt I'll have the longest.
October 15, 2025 at 1:33 PM
Got my Brazilian Jiujitsu black belt this Saturday after a mere 16 years of training
A long and challenging road across 4 towns, 6 gyms, a handful of competitions, a few minor injuries, a few not-so-minor injuries, wins, losses, ups and downs, and now here we are at the belt I'll have the longest.
A long and challenging road across 4 towns, 6 gyms, a handful of competitions, a few minor injuries, a few not-so-minor injuries, wins, losses, ups and downs, and now here we are at the belt I'll have the longest.
Reposted by ZipDeer
Reposted by ZipDeer
a punk in the park! 🌳🦖
🦺 : me
📷 : @drayygon.bgay.social
🪡 : @komickrazi.bsky.social
#fursuit #dinosaur
🦺 : me
📷 : @drayygon.bgay.social
🪡 : @komickrazi.bsky.social
#fursuit #dinosaur
October 5, 2025 at 1:03 PM
a punk in the park! 🌳🦖
🦺 : me
📷 : @drayygon.bgay.social
🪡 : @komickrazi.bsky.social
#fursuit #dinosaur
🦺 : me
📷 : @drayygon.bgay.social
🪡 : @komickrazi.bsky.social
#fursuit #dinosaur
Reposted by ZipDeer
July 9, 2025 at 12:00 PM
Reposted by ZipDeer
"Alright so uh... approach vector is set... now I need to... decelerate?'
"Adjust yer angle"
"But... I'm... I'd be going too fast!"
"Ease up on the yolk, kid. You fly a ship wound up like that, it'll end up just like this wreck, minus a few feet of headroom."
"Adjust yer angle"
"But... I'm... I'd be going too fast!"
"Ease up on the yolk, kid. You fly a ship wound up like that, it'll end up just like this wreck, minus a few feet of headroom."
October 1, 2025 at 5:25 PM
"Alright so uh... approach vector is set... now I need to... decelerate?'
"Adjust yer angle"
"But... I'm... I'd be going too fast!"
"Ease up on the yolk, kid. You fly a ship wound up like that, it'll end up just like this wreck, minus a few feet of headroom."
"Adjust yer angle"
"But... I'm... I'd be going too fast!"
"Ease up on the yolk, kid. You fly a ship wound up like that, it'll end up just like this wreck, minus a few feet of headroom."