Y’all today was no joke. I worked worked for every rep. After my second set I started feeling like I was gonna throw up just from the effort. I had to literally sit between the sets! I went to do my barbell rows + was def testing limits.
Wiped out is not even the word for this🏋🏽♀️ #fitnesssky #gymsky
Wiped out is not even the word for this🏋🏽♀️ #fitnesssky #gymsky
Not feeling too bad lets see where it goes today 🏋🏽♀️
February 5, 2026 at 12:00 AM
Y’all today was no joke. I worked worked for every rep. After my second set I started feeling like I was gonna throw up just from the effort. I had to literally sit between the sets! I went to do my barbell rows + was def testing limits.
Wiped out is not even the word for this🏋🏽♀️ #fitnesssky #gymsky
Wiped out is not even the word for this🏋🏽♀️ #fitnesssky #gymsky
Sculpting takes time...
Just waiting for someone to map this terrain.
#FitnessMotivation
#Bodybuilding
#Workout
#MuscleDefinition
#GymSky
#BlueSkyFitness
#FitSky
#LiftSky
Just waiting for someone to map this terrain.
#FitnessMotivation
#Bodybuilding
#Workout
#MuscleDefinition
#GymSky
#BlueSkyFitness
#FitSky
#LiftSky
February 2, 2026 at 2:14 AM
Sculpting takes time...
Just waiting for someone to map this terrain.
#FitnessMotivation
#Bodybuilding
#Workout
#MuscleDefinition
#GymSky
#BlueSkyFitness
#FitSky
#LiftSky
Just waiting for someone to map this terrain.
#FitnessMotivation
#Bodybuilding
#Workout
#MuscleDefinition
#GymSky
#BlueSkyFitness
#FitSky
#LiftSky
Another day up in the lab!!🔥🏋🏽♂️💪🏽 #BlackSkyFitness #BlackGymSky #FitnessSky #GymSky #BlackSkyOver40
February 3, 2026 at 3:40 PM
Another day up in the lab!!🔥🏋🏽♂️💪🏽 #BlackSkyFitness #BlackGymSky #FitnessSky #GymSky #BlackSkyOver40
Was extra early in the gym to be on time in the office today.
No concessions on the workout plan for today: back and biceps! 💪
#bodybuilding #bodybuildingsky #fitness #fitnesssky #gym #gymsky #goldsgym #goldsgymnl #youngla #boxmenswear
No concessions on the workout plan for today: back and biceps! 💪
#bodybuilding #bodybuildingsky #fitness #fitnesssky #gym #gymsky #goldsgym #goldsgymnl #youngla #boxmenswear
February 3, 2026 at 4:29 PM
Was extra early in the gym to be on time in the office today.
No concessions on the workout plan for today: back and biceps! 💪
#bodybuilding #bodybuildingsky #fitness #fitnesssky #gym #gymsky #goldsgym #goldsgymnl #youngla #boxmenswear
No concessions on the workout plan for today: back and biceps! 💪
#bodybuilding #bodybuildingsky #fitness #fitnesssky #gym #gymsky #goldsgym #goldsgymnl #youngla #boxmenswear
February 5, 2026 at 9:33 AM
Hyrox training is still progressing… #BlackSkyFitness #GymSky
February 4, 2026 at 2:38 PM
Hyrox training is still progressing… #BlackSkyFitness #GymSky
Leg day is back in full force!
#bodybuilding #bodybuildingsky #fitness #fitnesssky #gym #gymsky #goldsgym #goldsgymnl #youngla #boxmenswear
#bodybuilding #bodybuildingsky #fitness #fitnesssky #gym #gymsky #goldsgym #goldsgymnl #youngla #boxmenswear
February 4, 2026 at 6:21 PM
Leg day is back in full force!
#bodybuilding #bodybuildingsky #fitness #fitnesssky #gym #gymsky #goldsgym #goldsgymnl #youngla #boxmenswear
#bodybuilding #bodybuildingsky #fitness #fitnesssky #gym #gymsky #goldsgym #goldsgymnl #youngla #boxmenswear
I've showered for the day with a little cum spray! Show me some #love #kindness #poetry #mushrooms #Midwest #snow #ootd #cunt #pornsky #blacksky #Gymsky #fitness #workout #humpday #bluesky #runner #running #shaft #girth #peace #dick #cock #nsfwsky #bodypositive #teacher #tiktok #thick #tip #nuts
February 4, 2026 at 3:10 PM
Quad-focused leg day done with some top-notch equipment! I really like the belt squat machine! I’ll definitely be feeling this shit in the morning and I swole up like a fucking balloon, very efficient workout! 43,611 lbs lifted, 8 records. Fueled by Anaal Nathrakh #FitnessSky #GymSky #fitsky 🔥🤘🔥
February 3, 2026 at 12:08 AM
Quad-focused leg day done with some top-notch equipment! I really like the belt squat machine! I’ll definitely be feeling this shit in the morning and I swole up like a fucking balloon, very efficient workout! 43,611 lbs lifted, 8 records. Fueled by Anaal Nathrakh #FitnessSky #GymSky #fitsky 🔥🤘🔥
Day 201
5x15 Lat Pulldown
5x15 Back Extension
3x30 Rear Delt
5x8 Seated Leg Curl(60lbs)
2x25 Hip Adduction
Decided to put Rear delts on Back day as it makes more sense. It'll make arms/shoulders go by faster.
#Blackskyfitness
#Gymsky
5x15 Lat Pulldown
5x15 Back Extension
3x30 Rear Delt
5x8 Seated Leg Curl(60lbs)
2x25 Hip Adduction
Decided to put Rear delts on Back day as it makes more sense. It'll make arms/shoulders go by faster.
#Blackskyfitness
#Gymsky
February 4, 2026 at 11:38 AM
Day 201
5x15 Lat Pulldown
5x15 Back Extension
3x30 Rear Delt
5x8 Seated Leg Curl(60lbs)
2x25 Hip Adduction
Decided to put Rear delts on Back day as it makes more sense. It'll make arms/shoulders go by faster.
#Blackskyfitness
#Gymsky
5x15 Lat Pulldown
5x15 Back Extension
3x30 Rear Delt
5x8 Seated Leg Curl(60lbs)
2x25 Hip Adduction
Decided to put Rear delts on Back day as it makes more sense. It'll make arms/shoulders go by faster.
#Blackskyfitness
#Gymsky
Starting my new 12-week workout with #ChatGPT today!
It already feels awesome with an inverted order where the arms pump comes first! 💪
#bodybuilding #bodybuildingsky #fitness #fitnesssky #gym #gymsky #goldsgym #goldsgymnl #youngla #boxmenswear
It already feels awesome with an inverted order where the arms pump comes first! 💪
#bodybuilding #bodybuildingsky #fitness #fitnesssky #gym #gymsky #goldsgym #goldsgymnl #youngla #boxmenswear
February 2, 2026 at 12:28 PM
Starting my new 12-week workout with #ChatGPT today!
It already feels awesome with an inverted order where the arms pump comes first! 💪
#bodybuilding #bodybuildingsky #fitness #fitnesssky #gym #gymsky #goldsgym #goldsgymnl #youngla #boxmenswear
It already feels awesome with an inverted order where the arms pump comes first! 💪
#bodybuilding #bodybuildingsky #fitness #fitnesssky #gym #gymsky #goldsgym #goldsgymnl #youngla #boxmenswear
Days 199a-b and 200
5x12-13 Pec-Fly
5x15 Supine Press
2x20 Hip Abduction
5x10 Leg Extension
Did 150 squats last night, some lateral raises, and dumbbell curls on Sunday.
#Blackskyfitness
#Gymsky
5x12-13 Pec-Fly
5x15 Supine Press
2x20 Hip Abduction
5x10 Leg Extension
Did 150 squats last night, some lateral raises, and dumbbell curls on Sunday.
#Blackskyfitness
#Gymsky
February 3, 2026 at 11:35 AM
Days 199a-b and 200
5x12-13 Pec-Fly
5x15 Supine Press
2x20 Hip Abduction
5x10 Leg Extension
Did 150 squats last night, some lateral raises, and dumbbell curls on Sunday.
#Blackskyfitness
#Gymsky
5x12-13 Pec-Fly
5x15 Supine Press
2x20 Hip Abduction
5x10 Leg Extension
Did 150 squats last night, some lateral raises, and dumbbell curls on Sunday.
#Blackskyfitness
#Gymsky
First workout of week 4. #BlackSkyFitness #GymSky
February 5, 2026 at 1:26 PM
First workout of week 4. #BlackSkyFitness #GymSky
On an active rest day, I’m focused on cardio and flexibility exercises.
Flexibility exercises are definitely important given the intensity of my new workout plan.
#bodybuilding #bodybuildingsky #fitness #fitnesssky #gym #gymsky #goldsgym #goldsgymnl #youngla #boxmenswear
Flexibility exercises are definitely important given the intensity of my new workout plan.
#bodybuilding #bodybuildingsky #fitness #fitnesssky #gym #gymsky #goldsgym #goldsgymnl #youngla #boxmenswear
February 5, 2026 at 10:03 AM
On an active rest day, I’m focused on cardio and flexibility exercises.
Flexibility exercises are definitely important given the intensity of my new workout plan.
#bodybuilding #bodybuildingsky #fitness #fitnesssky #gym #gymsky #goldsgym #goldsgymnl #youngla #boxmenswear
Flexibility exercises are definitely important given the intensity of my new workout plan.
#bodybuilding #bodybuildingsky #fitness #fitnesssky #gym #gymsky #goldsgym #goldsgymnl #youngla #boxmenswear
‘‘Twas legs & glutes day. I accidentally ended my workout early and had to log the rest separately. #BlackSkyFitness #GymSky
February 3, 2026 at 2:08 PM
‘‘Twas legs & glutes day. I accidentally ended my workout early and had to log the rest separately. #BlackSkyFitness #GymSky
Another good day at the gym #blackskyfitness #gymsky
February 3, 2026 at 12:32 PM
Another good day at the gym #blackskyfitness #gymsky
I switched gyms!!!!!! Got a membership at VASA, I love it! Much better equipment & vibes! Back & bicep day was fueled by Behemoth, 20,515 lbs lifted, 1 record. Can’t fucking wait to do free weight squats tomorrow!!!! #FitnessSky #GymSky #fitsky 🤘
February 2, 2026 at 1:56 AM
I switched gyms!!!!!! Got a membership at VASA, I love it! Much better equipment & vibes! Back & bicep day was fueled by Behemoth, 20,515 lbs lifted, 1 record. Can’t fucking wait to do free weight squats tomorrow!!!! #FitnessSky #GymSky #fitsky 🤘
Today’s workout was powered by K-pop music. 💪🎧🇰🇷
#bodybuilding #bodybuildingsky #fitness #fitnesssky #gym #gymsky #goldsgym #goldsgymnl #youngla #boxmenswear
#bodybuilding #bodybuildingsky #fitness #fitnesssky #gym #gymsky #goldsgym #goldsgymnl #youngla #boxmenswear
February 1, 2026 at 12:31 PM
Today’s workout was powered by K-pop music. 💪🎧🇰🇷
#bodybuilding #bodybuildingsky #fitness #fitnesssky #gym #gymsky #goldsgym #goldsgymnl #youngla #boxmenswear
#bodybuilding #bodybuildingsky #fitness #fitnesssky #gym #gymsky #goldsgym #goldsgymnl #youngla #boxmenswear
Hyper W2D1- long week, been so busy. Finally lifted. 62 minutes duration and 30k lifted, upper push, delts & and arms. Lower tomorrow. Stats below. #Gymsky #Fitnesssky
February 6, 2026 at 4:03 AM
Hyper W2D1- long week, been so busy. Finally lifted. 62 minutes duration and 30k lifted, upper push, delts & and arms. Lower tomorrow. Stats below. #Gymsky #Fitnesssky
January 31, 2026 at 4:20 AM
#SELFCARESUNDAY
February 1st 2026.Achieved my #goal losing 460 pounds! All done myself🙌"NO"🚫 Pills, Surgeries, Unsafe Wacky Diets, Fasting nor #Fitness Trainers
#Weightloss #Healthy
#WeightlossTransformation
#Exercise #Cardio #Health #Diet #Nutrition #WellnessSky #GymSky #FitSky #Bluesky #PromoSky
February 1st 2026.Achieved my #goal losing 460 pounds! All done myself🙌"NO"🚫 Pills, Surgeries, Unsafe Wacky Diets, Fasting nor #Fitness Trainers
#Weightloss #Healthy
#WeightlossTransformation
#Exercise #Cardio #Health #Diet #Nutrition #WellnessSky #GymSky #FitSky #Bluesky #PromoSky
February 1, 2026 at 7:33 AM
#SELFCARESUNDAY
February 1st 2026.Achieved my #goal losing 460 pounds! All done myself🙌"NO"🚫 Pills, Surgeries, Unsafe Wacky Diets, Fasting nor #Fitness Trainers
#Weightloss #Healthy
#WeightlossTransformation
#Exercise #Cardio #Health #Diet #Nutrition #WellnessSky #GymSky #FitSky #Bluesky #PromoSky
February 1st 2026.Achieved my #goal losing 460 pounds! All done myself🙌"NO"🚫 Pills, Surgeries, Unsafe Wacky Diets, Fasting nor #Fitness Trainers
#Weightloss #Healthy
#WeightlossTransformation
#Exercise #Cardio #Health #Diet #Nutrition #WellnessSky #GymSky #FitSky #Bluesky #PromoSky
Kicked off Sunday the right way!!🔥🏋🏽♂️💪🏽 #BlackSkyFitness #BlackGymSky #FitnessSky #GymSky #BlackSkyOver40
February 1, 2026 at 8:03 PM
Kicked off Sunday the right way!!🔥🏋🏽♂️💪🏽 #BlackSkyFitness #BlackGymSky #FitnessSky #GymSky #BlackSkyOver40
