🌟#SundaySpotlight
Dr. Jessica is out here making a difference, and we’re here for it. 💜
#mentalhealthmatters #mentalhealthawareness #selfcare #youarenotalone #youareenough
Dr. Jessica is out here making a difference, and we’re here for it. 💜
#mentalhealthmatters #mentalhealthawareness #selfcare #youarenotalone #youareenough
January 4, 2026 at 2:25 PM
🌟#SundaySpotlight
Dr. Jessica is out here making a difference, and we’re here for it. 💜
#mentalhealthmatters #mentalhealthawareness #selfcare #youarenotalone #youareenough
Dr. Jessica is out here making a difference, and we’re here for it. 💜
#mentalhealthmatters #mentalhealthawareness #selfcare #youarenotalone #youareenough
Don’t conform, get weird!!
You are not meant to blend in #youareenough #beyourself #stayweird #art #scribbleland #glitch #fnaf
youtube.com/shorts/mo3f4...
You are not meant to blend in #youareenough #beyourself #stayweird #art #scribbleland #glitch #fnaf
youtube.com/shorts/mo3f4...
You are not meant to blend in #youareenough #beyourself #stayweird #art #scribbleland #glitch #fnaf
YouTube video by Myk Media!
youtube.com
January 4, 2026 at 11:29 AM
Don’t conform, get weird!!
You are not meant to blend in #youareenough #beyourself #stayweird #art #scribbleland #glitch #fnaf
youtube.com/shorts/mo3f4...
You are not meant to blend in #youareenough #beyourself #stayweird #art #scribbleland #glitch #fnaf
youtube.com/shorts/mo3f4...
The belief that you’re never enough doesn’t push you forward — it keeps you braced.
That constant tension is a subtle kind of violence.
dualisticunity.com/the-subtle-v...
#selfesteem #selfhelp #selfjudgment #youareenough #psychology #mentalhealth
That constant tension is a subtle kind of violence.
dualisticunity.com/the-subtle-v...
#selfesteem #selfhelp #selfjudgment #youareenough #psychology #mentalhealth
The Subtle Violence of Never Being Enough - Dualistic Unity
How the quiet belief that you’re never enough creates constant inner tension — and why relief doesn’t come from improvement, but from recognition.
dualisticunity.com
January 4, 2026 at 12:10 AM
The belief that you’re never enough doesn’t push you forward — it keeps you braced.
That constant tension is a subtle kind of violence.
dualisticunity.com/the-subtle-v...
#selfesteem #selfhelp #selfjudgment #youareenough #psychology #mentalhealth
That constant tension is a subtle kind of violence.
dualisticunity.com/the-subtle-v...
#selfesteem #selfhelp #selfjudgment #youareenough #psychology #mentalhealth
♥️♥️♥️🙏🏻🙏🏻🙏🏻
#happynewyear #happynewyear2026 #newyear #newbeginnings #newbeginning #newchapter #newstart #song #tough #lonely #depressed #loveyourself #selflove #selfhelp #youareenough #youareworthy #youarespecial #celebrate #celebration #reel #reels #reelsinstagram #reelsvideo #video
#instagram
#happynewyear #happynewyear2026 #newyear #newbeginnings #newbeginning #newchapter #newstart #song #tough #lonely #depressed #loveyourself #selflove #selfhelp #youareenough #youareworthy #youarespecial #celebrate #celebration #reel #reels #reelsinstagram #reelsvideo #video
January 2, 2026 at 10:05 PM
Big announcement for tomorrow!!
You are not meant to blend in #youareenough #beyourself #stayweird #art #scribbleland #glitch #fnaf
youtube.com/shorts/9214j...
You are not meant to blend in #youareenough #beyourself #stayweird #art #scribbleland #glitch #fnaf
youtube.com/shorts/9214j...
You are not meant to blend in #youareenough #beyourself #stayweird #art #scribbleland #glitch #fnaf
YouTube video by Myk Media!
youtube.com
January 2, 2026 at 11:51 AM
Big announcement for tomorrow!!
You are not meant to blend in #youareenough #beyourself #stayweird #art #scribbleland #glitch #fnaf
youtube.com/shorts/9214j...
You are not meant to blend in #youareenough #beyourself #stayweird #art #scribbleland #glitch #fnaf
youtube.com/shorts/9214j...
Do what you
are able to,
even if it is only
to breathe air into
your precious body.
That will be exactly
what you are here for,
no need for more
Roberta Coila
1 January, 2020
#youareenough #poetry
are able to,
even if it is only
to breathe air into
your precious body.
That will be exactly
what you are here for,
no need for more
Roberta Coila
1 January, 2020
#youareenough #poetry
January 2, 2026 at 8:46 AM
Do what you
are able to,
even if it is only
to breathe air into
your precious body.
That will be exactly
what you are here for,
no need for more
Roberta Coila
1 January, 2020
#youareenough #poetry
are able to,
even if it is only
to breathe air into
your precious body.
That will be exactly
what you are here for,
no need for more
Roberta Coila
1 January, 2020
#youareenough #poetry
Narcistic parenting - the fawning response
#HealingFromNarcissism #ReclaimYourPower #BreakTheCycle #YouAreEnough #EmotionalSafety #PeoplePleasing #CodependencyRecovery #StopTheBait #SelfValidation #WorthBeyondProductivity #ChooseSafePeople #KnowTheSigns #EndTheSilence #MentalHealthMatters #Trauma
#HealingFromNarcissism #ReclaimYourPower #BreakTheCycle #YouAreEnough #EmotionalSafety #PeoplePleasing #CodependencyRecovery #StopTheBait #SelfValidation #WorthBeyondProductivity #ChooseSafePeople #KnowTheSigns #EndTheSilence #MentalHealthMatters #Trauma
January 1, 2026 at 11:11 PM
Happy New Year! May 2026 treat you well and may you treat yourself well throughout the year ❤️
#happynewyear❤️ #selfcare #selflove #youareenough #emmalynchpsychotherapy
#happynewyear❤️ #selfcare #selflove #youareenough #emmalynchpsychotherapy
January 1, 2026 at 6:53 PM
Happy New Year! May 2026 treat you well and may you treat yourself well throughout the year ❤️
#happynewyear❤️ #selfcare #selflove #youareenough #emmalynchpsychotherapy
#happynewyear❤️ #selfcare #selflove #youareenough #emmalynchpsychotherapy
Your story makes you special.
#YourStory #YouAreEnough #EmbraceYourJourney #SelfLove #Unique #PersonalJourney #Special #Quotes #ShareInspireQuotes
#YourStory #YouAreEnough #EmbraceYourJourney #SelfLove #Unique #PersonalJourney #Special #Quotes #ShareInspireQuotes
January 1, 2026 at 3:30 PM
Your story makes you special.
#YourStory #YouAreEnough #EmbraceYourJourney #SelfLove #Unique #PersonalJourney #Special #Quotes #ShareInspireQuotes
#YourStory #YouAreEnough #EmbraceYourJourney #SelfLove #Unique #PersonalJourney #Special #Quotes #ShareInspireQuotes
Happy #NewYearsEve! As midnight approaches, remember: You're not the same person you were 365 days ago. You've learned and grown. Tomorrow is a new page, but #YouAreEnough exactly as you are. Let's step into #2026 with hope, courage, and unshakeable joy!
#NewYearsHope #NewBeginnings #AliAbdulRahman
#NewYearsHope #NewBeginnings #AliAbdulRahman
January 1, 2026 at 2:45 AM
Happy #NewYearsEve! As midnight approaches, remember: You're not the same person you were 365 days ago. You've learned and grown. Tomorrow is a new page, but #YouAreEnough exactly as you are. Let's step into #2026 with hope, courage, and unshakeable joy!
#NewYearsHope #NewBeginnings #AliAbdulRahman
#NewYearsHope #NewBeginnings #AliAbdulRahman
December 31, 2025 at 5:30 PM
Good morning Beautiful Souls
You don’t need to become more to be worthy today. You are already enough—
already guided, already held by something greater than fear.
Let today unfold with trust instead of tension.✨
Blessings 🙏🏻
#MorningAffirmation #YouAreEnough #SpiritualSupport #HealingJourney
You don’t need to become more to be worthy today. You are already enough—
already guided, already held by something greater than fear.
Let today unfold with trust instead of tension.✨
Blessings 🙏🏻
#MorningAffirmation #YouAreEnough #SpiritualSupport #HealingJourney
December 31, 2025 at 3:02 PM
Good morning Beautiful Souls
You don’t need to become more to be worthy today. You are already enough—
already guided, already held by something greater than fear.
Let today unfold with trust instead of tension.✨
Blessings 🙏🏻
#MorningAffirmation #YouAreEnough #SpiritualSupport #HealingJourney
You don’t need to become more to be worthy today. You are already enough—
already guided, already held by something greater than fear.
Let today unfold with trust instead of tension.✨
Blessings 🙏🏻
#MorningAffirmation #YouAreEnough #SpiritualSupport #HealingJourney
Be you
Be true
Be weird
You are not meant to blend in #youareenough #beyourself #stayweird #art #scribbleland #glitch #fnaf
youtube.com/shorts/yQdo5...
Be true
Be weird
You are not meant to blend in #youareenough #beyourself #stayweird #art #scribbleland #glitch #fnaf
youtube.com/shorts/yQdo5...
You are not meant to blend in #youareenough #beyourself #stayweird #art #scribbleland #glitch #fnaf
YouTube video by Myk Media!
youtube.com
December 31, 2025 at 11:57 AM
Be you
Be true
Be weird
You are not meant to blend in #youareenough #beyourself #stayweird #art #scribbleland #glitch #fnaf
youtube.com/shorts/yQdo5...
Be true
Be weird
You are not meant to blend in #youareenough #beyourself #stayweird #art #scribbleland #glitch #fnaf
youtube.com/shorts/yQdo5...
Be you be true be weird
You are not meant to blend in #youareenough #beyourself #stayweird #art #scribbleland #glitch #fnaf
youtube.com/shorts/88SZj...
You are not meant to blend in #youareenough #beyourself #stayweird #art #scribbleland #glitch #fnaf
youtube.com/shorts/88SZj...
You are not meant to blend in #youareenough #beyourself #stayweird #art #scribbleland #glitch #fnaf
YouTube video by Myk Media!
youtube.com
December 30, 2025 at 10:21 AM
Be you be true be weird
You are not meant to blend in #youareenough #beyourself #stayweird #art #scribbleland #glitch #fnaf
youtube.com/shorts/88SZj...
You are not meant to blend in #youareenough #beyourself #stayweird #art #scribbleland #glitch #fnaf
youtube.com/shorts/88SZj...
If you take one thing into next year, let it be that you are enough.
#youareenough #YouAreEnoughAlways #YouAreEnoughJustAsYouAre #selflove #nextyear #newyear #bussin #nocap #EduSky #EduSkyUK #Disability #SENDFamilies
#youareenough #YouAreEnoughAlways #YouAreEnoughJustAsYouAre #selflove #nextyear #newyear #bussin #nocap #EduSky #EduSkyUK #Disability #SENDFamilies
December 30, 2025 at 4:01 AM
If you take one thing into next year, let it be that you are enough.
#youareenough #YouAreEnoughAlways #YouAreEnoughJustAsYouAre #selflove #nextyear #newyear #bussin #nocap #EduSky #EduSkyUK #Disability #SENDFamilies
#youareenough #YouAreEnoughAlways #YouAreEnoughJustAsYouAre #selflove #nextyear #newyear #bussin #nocap #EduSky #EduSkyUK #Disability #SENDFamilies
Narcissistic abuse
#HealingFromNarcissism #ReclaimYourPower #BreakTheCycle #YouAreEnough #EmotionalSafety #PeoplePleasing #CodependencyRecovery #StopTheBait #SelfValidation #WorthBeyondProductivity #ChooseSafePeople #KnowTheSigns #EndTheSilence #MentalHealthMatters #TraumaInform
#HealingFromNarcissism #ReclaimYourPower #BreakTheCycle #YouAreEnough #EmotionalSafety #PeoplePleasing #CodependencyRecovery #StopTheBait #SelfValidation #WorthBeyondProductivity #ChooseSafePeople #KnowTheSigns #EndTheSilence #MentalHealthMatters #TraumaInform
December 29, 2025 at 6:40 PM
You have a place here.
You belong here.
You matter.
💗
#youmatter #positivity #uplifting #youareenough #kindness
You belong here.
You matter.
💗
#youmatter #positivity #uplifting #youareenough #kindness
December 29, 2025 at 6:24 PM
You have a place here.
You belong here.
You matter.
💗
#youmatter #positivity #uplifting #youareenough #kindness
You belong here.
You matter.
💗
#youmatter #positivity #uplifting #youareenough #kindness
Another week is another opportunity to be weird!!
You are not meant to blend in #youareenough #beyourself #stayweird #art #scribbleland #glitch #fnaf
youtube.com/shorts/8OfI0...
You are not meant to blend in #youareenough #beyourself #stayweird #art #scribbleland #glitch #fnaf
youtube.com/shorts/8OfI0...
You are not meant to blend in #youareenough #beyourself #stayweird #art #scribbleland #glitch #fnaf
YouTube video by Myk Media!
youtube.com
December 29, 2025 at 12:51 PM
Another week is another opportunity to be weird!!
You are not meant to blend in #youareenough #beyourself #stayweird #art #scribbleland #glitch #fnaf
youtube.com/shorts/8OfI0...
You are not meant to blend in #youareenough #beyourself #stayweird #art #scribbleland #glitch #fnaf
youtube.com/shorts/8OfI0...
Living with sarcoidosis means waking up every day and choosing to keep going—sometimes loudly, sometimes quietly. Both count. You’re still here. That matters more than you know.
Still here. Still trying.
#sarcoidosis #chronicillness #youareenough #patientvoice
Still here. Still trying.
#sarcoidosis #chronicillness #youareenough #patientvoice
December 28, 2025 at 2:42 PM
Living with sarcoidosis means waking up every day and choosing to keep going—sometimes loudly, sometimes quietly. Both count. You’re still here. That matters more than you know.
Still here. Still trying.
#sarcoidosis #chronicillness #youareenough #patientvoice
Still here. Still trying.
#sarcoidosis #chronicillness #youareenough #patientvoice
It’s always the right time to get weird
You are not meant to blend in #youareenough #beyourself #stayweird #art #scribbleland #glitch #fnaf
youtube.com/shorts/v2TA0...
You are not meant to blend in #youareenough #beyourself #stayweird #art #scribbleland #glitch #fnaf
youtube.com/shorts/v2TA0...
You are not meant to blend in #youareenough #beyourself #stayweird #art #scribbleland #glitch #fnaf
YouTube video by Myk Media!
youtube.com
December 28, 2025 at 10:12 AM
It’s always the right time to get weird
You are not meant to blend in #youareenough #beyourself #stayweird #art #scribbleland #glitch #fnaf
youtube.com/shorts/v2TA0...
You are not meant to blend in #youareenough #beyourself #stayweird #art #scribbleland #glitch #fnaf
youtube.com/shorts/v2TA0...
You don’t have to understand yourself
before you change.
Life keeps moving
whether you judge this moment
or not.
Nothing is behind.
Nothing is wrong.
#Poetry #YouAreEnough
@pexelsofficial.bsky.social @pixabay.bsky.social
before you change.
Life keeps moving
whether you judge this moment
or not.
Nothing is behind.
Nothing is wrong.
#Poetry #YouAreEnough
@pexelsofficial.bsky.social @pixabay.bsky.social
December 28, 2025 at 4:08 AM
You don’t have to understand yourself
before you change.
Life keeps moving
whether you judge this moment
or not.
Nothing is behind.
Nothing is wrong.
#Poetry #YouAreEnough
@pexelsofficial.bsky.social @pixabay.bsky.social
before you change.
Life keeps moving
whether you judge this moment
or not.
Nothing is behind.
Nothing is wrong.
#Poetry #YouAreEnough
@pexelsofficial.bsky.social @pixabay.bsky.social
December 27, 2025 at 4:12 PM
The unseen struggle
#HealingFromNarcissism #ReclaimYourPower #BreakTheCycle #YouAreEnough #EmotionalSafety #PeoplePleasing #CodependencyRecovery #StopTheBait #SelfValidation #WorthBeyondProductivity #ChooseSafePeople #KnowTheSigns #EndTheSilence #MentalHealthMatters #TraumaInformed #HealingJourney
#HealingFromNarcissism #ReclaimYourPower #BreakTheCycle #YouAreEnough #EmotionalSafety #PeoplePleasing #CodependencyRecovery #StopTheBait #SelfValidation #WorthBeyondProductivity #ChooseSafePeople #KnowTheSigns #EndTheSilence #MentalHealthMatters #TraumaInformed #HealingJourney
December 27, 2025 at 3:25 PM