“To #communicate your needs effectively, it’s important to be specific and direct..This clarity not only helps others understand exactly what you need but also makes it easier for them to say yes.": buff.ly/qJvxGnO
#AskForHelp #spoonie #ChronicPain #DisabledPeople
by @thethrivingspoonie.com
#AskForHelp #spoonie #ChronicPain #DisabledPeople
by @thethrivingspoonie.com
How to Let Go of Guilt and Embrace Support with Chronic Illness
Chronic illness can make asking for help feel overwhelming, but true independence isn’t about doing everything alone. In this post, we explore how to release the guilt, embrace support, and redefine…
buff.ly
October 19, 2025 at 4:30 PM
“To #communicate your needs effectively, it’s important to be specific and direct..This clarity not only helps others understand exactly what you need but also makes it easier for them to say yes.": buff.ly/qJvxGnO
#AskForHelp #spoonie #ChronicPain #DisabledPeople
by @thethrivingspoonie.com
#AskForHelp #spoonie #ChronicPain #DisabledPeople
by @thethrivingspoonie.com
“Sometimes the bravest thing you can do is admit that you need a hand.”
Asking for help is not weakness.
Your needs matter.
You are not too much.
🧡
#kindness #learning #mistakes #AskForHelp
Picture by @joyfulsmolthings
Asking for help is not weakness.
Your needs matter.
You are not too much.
🧡
#kindness #learning #mistakes #AskForHelp
Picture by @joyfulsmolthings
August 21, 2025 at 7:52 AM
“Sometimes the bravest thing you can do is admit that you need a hand.”
Asking for help is not weakness.
Your needs matter.
You are not too much.
🧡
#kindness #learning #mistakes #AskForHelp
Picture by @joyfulsmolthings
Asking for help is not weakness.
Your needs matter.
You are not too much.
🧡
#kindness #learning #mistakes #AskForHelp
Picture by @joyfulsmolthings
It’s okay to ask for help.
Reaching out is a sign of strength—not weakness. We're here to support you with care that truly listens.
Book now: https://www.truecarebh.com/
Email: [email protected]
#AskForHelp #MentalHealthSupport #TrueCareForYou
Reaching out is a sign of strength—not weakness. We're here to support you with care that truly listens.
Book now: https://www.truecarebh.com/
Email: [email protected]
#AskForHelp #MentalHealthSupport #TrueCareForYou
May 25, 2025 at 4:30 PM
It’s okay to ask for help.
Reaching out is a sign of strength—not weakness. We're here to support you with care that truly listens.
Book now: https://www.truecarebh.com/
Email: [email protected]
#AskForHelp #MentalHealthSupport #TrueCareForYou
Reaching out is a sign of strength—not weakness. We're here to support you with care that truly listens.
Book now: https://www.truecarebh.com/
Email: [email protected]
#AskForHelp #MentalHealthSupport #TrueCareForYou
Are You Struggling Alone? Successful Men Do This One Thing
#MensCoaching #EmpoweredMan #AskForHelp #MensMentalHealth #LifeCoachForMen #Medellin
#MensCoaching #EmpoweredMan #AskForHelp #MensMentalHealth #LifeCoachForMen #Medellin
August 18, 2025 at 4:35 PM
Are You Struggling Alone? Successful Men Do This One Thing
#MensCoaching #EmpoweredMan #AskForHelp #MensMentalHealth #LifeCoachForMen #Medellin
#MensCoaching #EmpoweredMan #AskForHelp #MensMentalHealth #LifeCoachForMen #Medellin
Vent those yuletide sad feels, Y'all! ✌🏾😥❤️🩹🌲
#ItsOkToNotBeOk
#YouMatter
#YouArePrecious
#LoveYourself
#PrioritizeSelfcare
#FeelYourFeelings
#TearsAreTherapeutic
#WeDoRecover
#AskForHelp
#FindTheHelpers
#BeAHelper
#ItsOkToNotBeOk
#YouMatter
#YouArePrecious
#LoveYourself
#PrioritizeSelfcare
#FeelYourFeelings
#TearsAreTherapeutic
#WeDoRecover
#AskForHelp
#FindTheHelpers
#BeAHelper
December 21, 2024 at 3:58 AM
Vent those yuletide sad feels, Y'all! ✌🏾😥❤️🩹🌲
#ItsOkToNotBeOk
#YouMatter
#YouArePrecious
#LoveYourself
#PrioritizeSelfcare
#FeelYourFeelings
#TearsAreTherapeutic
#WeDoRecover
#AskForHelp
#FindTheHelpers
#BeAHelper
#ItsOkToNotBeOk
#YouMatter
#YouArePrecious
#LoveYourself
#PrioritizeSelfcare
#FeelYourFeelings
#TearsAreTherapeutic
#WeDoRecover
#AskForHelp
#FindTheHelpers
#BeAHelper
Most people get a good feeling from helping others. Think of that the next time you need help - you’re not a burden, you’re giving others an opportunity to be of service and feel good. #askforhelp #mentalheath #therapy #therapist
December 1, 2024 at 9:05 PM
Most people get a good feeling from helping others. Think of that the next time you need help - you’re not a burden, you’re giving others an opportunity to be of service and feel good. #askforhelp #mentalheath #therapy #therapist
✨ Let’s normalize asking. Let’s grow together. Embrace your journey, and don't hesitate to ask for the support you need!
#NavigatingTech #AskForHelp #TechJourney #NoShameInAsking #LearningOutLoud
#NavigatingTech #AskForHelp #TechJourney #NoShameInAsking #LearningOutLoud
July 19, 2025 at 6:50 PM
✨ Let’s normalize asking. Let’s grow together. Embrace your journey, and don't hesitate to ask for the support you need!
#NavigatingTech #AskForHelp #TechJourney #NoShameInAsking #LearningOutLoud
#NavigatingTech #AskForHelp #TechJourney #NoShameInAsking #LearningOutLoud
Holidays are a tough time, emotionally and financially, I remember Christmas 99 watching Man on the Moon with a friend then parking in a Walmart and then going to sleep in my S-10 pickup, that was a depressing holiday and it was a few more years before it got better. #askforhelp
December 24, 2024 at 1:53 AM
Holidays are a tough time, emotionally and financially, I remember Christmas 99 watching Man on the Moon with a friend then parking in a Walmart and then going to sleep in my S-10 pickup, that was a depressing holiday and it was a few more years before it got better. #askforhelp
Happy 18 years sober to me 👏🏼
I never thought I’d ever be able to stop drinking nevertheless be farther removed from alcohol than years I imbibed.
#onedayatattime #sober #sobriety #quitlikeawoman #askforhelp
I never thought I’d ever be able to stop drinking nevertheless be farther removed from alcohol than years I imbibed.
#onedayatattime #sober #sobriety #quitlikeawoman #askforhelp
March 2, 2025 at 5:38 PM
Happy 18 years sober to me 👏🏼
I never thought I’d ever be able to stop drinking nevertheless be farther removed from alcohol than years I imbibed.
#onedayatattime #sober #sobriety #quitlikeawoman #askforhelp
I never thought I’d ever be able to stop drinking nevertheless be farther removed from alcohol than years I imbibed.
#onedayatattime #sober #sobriety #quitlikeawoman #askforhelp
It’s common to feel weird asking for help, but parenting was never meant to be a solo mission. Be specific about what you need—meals, a nap, someone to hold the baby.
Your worth isn’t measured by how much you endure alone.
#AskForHelp #PostpartumSupport #Matrescence #MotherhoodWithoutMartyrdom
Your worth isn’t measured by how much you endure alone.
#AskForHelp #PostpartumSupport #Matrescence #MotherhoodWithoutMartyrdom
August 8, 2025 at 10:56 AM
It’s common to feel weird asking for help, but parenting was never meant to be a solo mission. Be specific about what you need—meals, a nap, someone to hold the baby.
Your worth isn’t measured by how much you endure alone.
#AskForHelp #PostpartumSupport #Matrescence #MotherhoodWithoutMartyrdom
Your worth isn’t measured by how much you endure alone.
#AskForHelp #PostpartumSupport #Matrescence #MotherhoodWithoutMartyrdom
September 6, 2025 at 9:07 PM
"I want to learn how to be comfortable saying ‘I need help’, bcos at the end of the day, we all do. & to be truly well in every sense of the word, I hv to stop denying myself of what I need": buff.ly/99oxUTV
#AskForHelp #MentalHealth #ChronicIllness #SelfCare #ChronicPain
#AskForHelp #MentalHealth #ChronicIllness #SelfCare #ChronicPain
March 25, 2025 at 3:30 PM
"I want to learn how to be comfortable saying ‘I need help’, bcos at the end of the day, we all do. & to be truly well in every sense of the word, I hv to stop denying myself of what I need": buff.ly/99oxUTV
#AskForHelp #MentalHealth #ChronicIllness #SelfCare #ChronicPain
#AskForHelp #MentalHealth #ChronicIllness #SelfCare #ChronicPain
January 16, 2024 at 1:11 AM
Most people want to help—you’re not a burden. Asking makes grief less lonely.
#AskForHelp #SupportMatters
#AskForHelp #SupportMatters
July 28, 2025 at 6:30 PM
Most people want to help—you’re not a burden. Asking makes grief less lonely.
#AskForHelp #SupportMatters
#AskForHelp #SupportMatters
Personalized Daily Tarot Reading - July 9
Asking for help should unload a lot off your back…
What did you get?
youtu.be/p0HBjDmn5XI?...
#dailytarot
#dailytarotreading
#tarot
#tvseries
#7thHeaven
#riverdale
#moon
#10ofWands
#askforhelp
#askingforhelp
Asking for help should unload a lot off your back…
What did you get?
youtu.be/p0HBjDmn5XI?...
#dailytarot
#dailytarotreading
#tarot
#tvseries
#7thHeaven
#riverdale
#moon
#10ofWands
#askforhelp
#askingforhelp
Personalized Daily Tarot Reading - July 9
YouTube video by Chris Lilly | Tarot Reader | Intuitive Writer
youtu.be
July 9, 2025 at 4:48 PM
Personalized Daily Tarot Reading - July 9
Asking for help should unload a lot off your back…
What did you get?
youtu.be/p0HBjDmn5XI?...
#dailytarot
#dailytarotreading
#tarot
#tvseries
#7thHeaven
#riverdale
#moon
#10ofWands
#askforhelp
#askingforhelp
Asking for help should unload a lot off your back…
What did you get?
youtu.be/p0HBjDmn5XI?...
#dailytarot
#dailytarotreading
#tarot
#tvseries
#7thHeaven
#riverdale
#moon
#10ofWands
#askforhelp
#askingforhelp
It isn't a sign of weakness to ask for help. It takes strength and resolve.
You have the power to speak up and let your healing begin. We cannot do it all alone. Trust me. I've been there. I cherish my supportive family & friends.
You can do this.
#AskForHelp
#MentalHealthMatters
💙💪🏼
You have the power to speak up and let your healing begin. We cannot do it all alone. Trust me. I've been there. I cherish my supportive family & friends.
You can do this.
#AskForHelp
#MentalHealthMatters
💙💪🏼
May 28, 2025 at 11:56 PM
It isn't a sign of weakness to ask for help. It takes strength and resolve.
You have the power to speak up and let your healing begin. We cannot do it all alone. Trust me. I've been there. I cherish my supportive family & friends.
You can do this.
#AskForHelp
#MentalHealthMatters
💙💪🏼
You have the power to speak up and let your healing begin. We cannot do it all alone. Trust me. I've been there. I cherish my supportive family & friends.
You can do this.
#AskForHelp
#MentalHealthMatters
💙💪🏼
💥 Asking for Help = Strength 💥
Many men avoid asking for help because it feels like helplessness — but here’s the truth: asking for help multiplies your strength, knowledge, and what you’re capable of achieving.
#MensCoaching #EmpoweredMen #AskForHelp #MensGrowth #ConfidenceForMen #LifeCoaching
Many men avoid asking for help because it feels like helplessness — but here’s the truth: asking for help multiplies your strength, knowledge, and what you’re capable of achieving.
#MensCoaching #EmpoweredMen #AskForHelp #MensGrowth #ConfidenceForMen #LifeCoaching
September 17, 2025 at 6:06 PM
💥 Asking for Help = Strength 💥
Many men avoid asking for help because it feels like helplessness — but here’s the truth: asking for help multiplies your strength, knowledge, and what you’re capable of achieving.
#MensCoaching #EmpoweredMen #AskForHelp #MensGrowth #ConfidenceForMen #LifeCoaching
Many men avoid asking for help because it feels like helplessness — but here’s the truth: asking for help multiplies your strength, knowledge, and what you’re capable of achieving.
#MensCoaching #EmpoweredMen #AskForHelp #MensGrowth #ConfidenceForMen #LifeCoaching
Why is it that business owners would rather juggle flaming swords blindfolded than just ask for help? 🫠
Stop drawing 25 cards, start drawing boundaries.
#SmallBusinessTruths #EntrepreneurLife #StopDoingItAll #AskForHelp #BusinessGrowth
Stop drawing 25 cards, start drawing boundaries.
#SmallBusinessTruths #EntrepreneurLife #StopDoingItAll #AskForHelp #BusinessGrowth
November 3, 2025 at 8:25 PM
Why is it that business owners would rather juggle flaming swords blindfolded than just ask for help? 🫠
Stop drawing 25 cards, start drawing boundaries.
#SmallBusinessTruths #EntrepreneurLife #StopDoingItAll #AskForHelp #BusinessGrowth
Stop drawing 25 cards, start drawing boundaries.
#SmallBusinessTruths #EntrepreneurLife #StopDoingItAll #AskForHelp #BusinessGrowth
2/2 to see what to do, it’s necessary to accept help, like a drowning person caught in high seas. It’s not that you can’t swim, but in the moment you may need a life ring. It’s okay to reach for help when you need it. ❤️ #AskForHelp #EmotionalOverwhelm #GaianTarot @LlewellynBooks
July 31, 2024 at 3:22 PM
2/2 to see what to do, it’s necessary to accept help, like a drowning person caught in high seas. It’s not that you can’t swim, but in the moment you may need a life ring. It’s okay to reach for help when you need it. ❤️ #AskForHelp #EmotionalOverwhelm #GaianTarot @LlewellynBooks
#askforhelp #help #anxiety #youmatter #youareimportant #recovery #Chronicpain #chronicillness #youarenotalone #OneDayAtATime #mentalhealthawareness #mentalhealthminute #mindfulnessmoment
#Musicvideo #ColorTherapy #FractalTherapy #loveislove
www.instagram.com/reel/DJaoFU5...
#Musicvideo #ColorTherapy #FractalTherapy #loveislove
www.instagram.com/reel/DJaoFU5...
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May 9, 2025 at 2:29 AM
Some days, the little things get us through.
Remember these tips for managing anxiety, and that every small act of self-care is a victory.
Most importantly: It's okay to ask for help. We are here to listen.
#TakeAPause #AskForHelp #AnxietyAwareness #MentalWellness #GRACEAftercare
Remember these tips for managing anxiety, and that every small act of self-care is a victory.
Most importantly: It's okay to ask for help. We are here to listen.
#TakeAPause #AskForHelp #AnxietyAwareness #MentalWellness #GRACEAftercare
August 15, 2025 at 2:25 PM
Some days, the little things get us through.
Remember these tips for managing anxiety, and that every small act of self-care is a victory.
Most importantly: It's okay to ask for help. We are here to listen.
#TakeAPause #AskForHelp #AnxietyAwareness #MentalWellness #GRACEAftercare
Remember these tips for managing anxiety, and that every small act of self-care is a victory.
Most importantly: It's okay to ask for help. We are here to listen.
#TakeAPause #AskForHelp #AnxietyAwareness #MentalWellness #GRACEAftercare