#AttentionManagement
Ben thought checking emails all day was harmless. Then he tracked his time. Each interruption cost him 23 minutes of focus. He switched to checking emails twice a day. His productivity skyrocketed. #DeepWork #ProductivityHacks #AttentionManagement
February 24, 2025 at 10:58 AM Everybody can reply
Most productivity training teaches you how to fit more in.
We teach you how to make space for what matters.

Our next 6 Weeks to Ninja cohort starts April 8, 2026. Six weeks. Real change. Calm control.

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#attentionmanagement #focus
October 30, 2025 at 3:26 PM Everybody can reply
Notification audit: Which alerts actually deserve your immediate attention? Most users can disable 80% with zero negative consequences. #AttentionManagement
September 18, 2025 at 4:44 PM Everybody can reply
"The Notification Nation"

Caption: "They invented 47 different ways to interrupt my work, then wonder why productivity is down . I solved this by developing 'selective notification blindness' - it's a highly evolved skill"

#ProductivityTips #WorkplaceHumor #AttentionManagement #MarmaladeAtWork
June 26, 2025 at 6:51 AM Everybody can reply
Stop Paying the Wisdom Tax: Life's Cheat Codes Revealed
What if you could learn a decade's worth of life lessons... by next Tuesday? For years, you've been paying a secret, invisible "wisdom tax"—the high price of learning things the hard way. It's time to get a refund. Welcome to the ultimate guide to life's cheat codes. In this episode, we reveal that life isn't random; it runs on a series of predictable patterns. Once you see them, you can't unsee them. We'll show you how to stop managing your time and start mastering your attention, and why upgrading your mental models is the single most important thing you can do for your success. We're throwing out the myth of willpower and giving you a blueprint for building powerful systems and identity-based habits that run on autopilot. This is your masterclass in high-level decision-making, using powerful tools like inversion and second-order thinking to see the future consequences of your actions today. Stay until the very end, because we're sharing the one five-word question that will instantly improve the quality of every decision you make for the rest of your life. Ready to stop paying the wisdom tax and start living by the rules of the game? Subscribe, share with someone who's learning things the hard way, and let's upgrade your thinking together.
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September 13, 2025 at 1:45 PM Everybody can reply