🦵 Feeling weak or unsteady on your feet?
These are the 5 reasons your legs start to fail — and more importantly, what you can do about it 💪
👉 Watch: youtu.be/ohiaSGU7bJg
#LegStrength #Mobility #Balance #BobAndBrad
These are the 5 reasons your legs start to fail — and more importantly, what you can do about it 💪
👉 Watch: youtu.be/ohiaSGU7bJg
#LegStrength #Mobility #Balance #BobAndBrad
5 Reasons Your Legs Start to Fail You (And What To Do About It)
YouTube video by Bob & Brad
youtu.be
January 18, 2026 at 10:47 PM
🦵 Feeling weak or unsteady on your feet?
These are the 5 reasons your legs start to fail — and more importantly, what you can do about it 💪
👉 Watch: youtu.be/ohiaSGU7bJg
#LegStrength #Mobility #Balance #BobAndBrad
These are the 5 reasons your legs start to fail — and more importantly, what you can do about it 💪
👉 Watch: youtu.be/ohiaSGU7bJg
#LegStrength #Mobility #Balance #BobAndBrad
Getting older doesn’t mean slowing down—it just means maintenance matters.
Stay active, keep your joints moving, and give your body the care it deserves.
👉 We share simple, physical-therapist–approved tips to help you stay strong, mobile, and pain-free www.youtube.com/@BobandBrad
Stay active, keep your joints moving, and give your body the care it deserves.
👉 We share simple, physical-therapist–approved tips to help you stay strong, mobile, and pain-free www.youtube.com/@BobandBrad
January 18, 2026 at 9:01 PM
Getting older doesn’t mean slowing down—it just means maintenance matters.
Stay active, keep your joints moving, and give your body the care it deserves.
👉 We share simple, physical-therapist–approved tips to help you stay strong, mobile, and pain-free www.youtube.com/@BobandBrad
Stay active, keep your joints moving, and give your body the care it deserves.
👉 We share simple, physical-therapist–approved tips to help you stay strong, mobile, and pain-free www.youtube.com/@BobandBrad
🧠 Quick Quiz Time!
Drop your answer below ⬇️
Hint: your quads play a huge role in knee support, walking, and everyday movements like stairs and getting up from a chair. 💪
👉 For trusted tips from physical therapists, check out our YouTube channel:
🔗 www.youtube.com/@BobandBrad
Drop your answer below ⬇️
Hint: your quads play a huge role in knee support, walking, and everyday movements like stairs and getting up from a chair. 💪
👉 For trusted tips from physical therapists, check out our YouTube channel:
🔗 www.youtube.com/@BobandBrad
January 18, 2026 at 12:00 AM
🧠 Quick Quiz Time!
Drop your answer below ⬇️
Hint: your quads play a huge role in knee support, walking, and everyday movements like stairs and getting up from a chair. 💪
👉 For trusted tips from physical therapists, check out our YouTube channel:
🔗 www.youtube.com/@BobandBrad
Drop your answer below ⬇️
Hint: your quads play a huge role in knee support, walking, and everyday movements like stairs and getting up from a chair. 💪
👉 For trusted tips from physical therapists, check out our YouTube channel:
🔗 www.youtube.com/@BobandBrad
If this feels a little too relatable, your neck might be trying to tell you something.
Better sleep positions = happier necks. 😉
👉 Check out our YouTube channel for physical-therapist-approved tips to wake up pain-free! www.youtube.com/@BobandBrad
Better sleep positions = happier necks. 😉
👉 Check out our YouTube channel for physical-therapist-approved tips to wake up pain-free! www.youtube.com/@BobandBrad
January 15, 2026 at 9:01 PM
If this feels a little too relatable, your neck might be trying to tell you something.
Better sleep positions = happier necks. 😉
👉 Check out our YouTube channel for physical-therapist-approved tips to wake up pain-free! www.youtube.com/@BobandBrad
Better sleep positions = happier necks. 😉
👉 Check out our YouTube channel for physical-therapist-approved tips to wake up pain-free! www.youtube.com/@BobandBrad
A simple reminder that kindness, care, and compassion—toward people, animals, and ourselves—always matter.
#bobandbrad #compassion #friends
#bobandbrad #compassion #friends
January 15, 2026 at 3:04 PM
A simple reminder that kindness, care, and compassion—toward people, animals, and ourselves—always matter.
#bobandbrad #compassion #friends
#bobandbrad #compassion #friends
💥 Shoulder pain slowing you down? Try these 15 fast-acting relief exercises you can do at home! 👇
✅ Quick fixes ✔️
✅ Easy-to-follow moves ✔️
✅ Feel better in minutes ✔️
Watch now 👉 youtu.be/rjjo1IefFdc
#ShoulderPain #PainRelief #PhysicalTherapy #BobAndBrad
✅ Quick fixes ✔️
✅ Easy-to-follow moves ✔️
✅ Feel better in minutes ✔️
Watch now 👉 youtu.be/rjjo1IefFdc
#ShoulderPain #PainRelief #PhysicalTherapy #BobAndBrad
15 Best Shoulder PAIN Relief Exercises that Work Fast!
YouTube video by Bob & Brad
youtu.be
January 14, 2026 at 7:22 PM
💥 Shoulder pain slowing you down? Try these 15 fast-acting relief exercises you can do at home! 👇
✅ Quick fixes ✔️
✅ Easy-to-follow moves ✔️
✅ Feel better in minutes ✔️
Watch now 👉 youtu.be/rjjo1IefFdc
#ShoulderPain #PainRelief #PhysicalTherapy #BobAndBrad
✅ Quick fixes ✔️
✅ Easy-to-follow moves ✔️
✅ Feel better in minutes ✔️
Watch now 👉 youtu.be/rjjo1IefFdc
#ShoulderPain #PainRelief #PhysicalTherapy #BobAndBrad
Small, consistent steps add up.
Move a little. Get a little stronger. Feel a little better—every day. 💪
Progress isn’t about perfection. It’s about showing up.
#bobandbrad #progressoverperfection #motivationalquotes
Move a little. Get a little stronger. Feel a little better—every day. 💪
Progress isn’t about perfection. It’s about showing up.
#bobandbrad #progressoverperfection #motivationalquotes
January 14, 2026 at 3:03 PM
Small, consistent steps add up.
Move a little. Get a little stronger. Feel a little better—every day. 💪
Progress isn’t about perfection. It’s about showing up.
#bobandbrad #progressoverperfection #motivationalquotes
Move a little. Get a little stronger. Feel a little better—every day. 💪
Progress isn’t about perfection. It’s about showing up.
#bobandbrad #progressoverperfection #motivationalquotes
🧘♀️ Is Pilates the answer for pain & aging?
Mike talks with Samantha Wood, PT about how Pilates helps with pain relief, injury recovery, and staying strong as you age — plus when it doesn’t work.
🎧 Listen now www.bobandbrad.com/podcast/epis...
#BobAndBrad #Pilates #HealthyAging
Mike talks with Samantha Wood, PT about how Pilates helps with pain relief, injury recovery, and staying strong as you age — plus when it doesn’t work.
🎧 Listen now www.bobandbrad.com/podcast/epis...
#BobAndBrad #Pilates #HealthyAging
January 14, 2026 at 1:40 PM
🧘♀️ Is Pilates the answer for pain & aging?
Mike talks with Samantha Wood, PT about how Pilates helps with pain relief, injury recovery, and staying strong as you age — plus when it doesn’t work.
🎧 Listen now www.bobandbrad.com/podcast/epis...
#BobAndBrad #Pilates #HealthyAging
Mike talks with Samantha Wood, PT about how Pilates helps with pain relief, injury recovery, and staying strong as you age — plus when it doesn’t work.
🎧 Listen now www.bobandbrad.com/podcast/epis...
#BobAndBrad #Pilates #HealthyAging
A simple reminder to stand tall, move with confidence, and take care of your body every day. 💙
Your posture—and your mindset—matter.
#bobandbrad #standtall #selfcare
Your posture—and your mindset—matter.
#bobandbrad #standtall #selfcare
January 13, 2026 at 3:04 PM
A simple reminder to stand tall, move with confidence, and take care of your body every day. 💙
Your posture—and your mindset—matter.
#bobandbrad #standtall #selfcare
Your posture—and your mindset—matter.
#bobandbrad #standtall #selfcare
🚨 LIVE Tuesday at 10 AM CT on YouTube
15 Best Shoulder PAIN Relief Exercises That Work FAST!
If reaching, lifting, or sleeping hurts, don’t miss this.
✔️ Easy at-home exercises
✔️ What to avoid
✔️ Real relief from PTs
📅 Tuesday | ⏰ 10 AM CT | 📍 YouTube www.youtube.com/@BobandBrad
See you there 💪
15 Best Shoulder PAIN Relief Exercises That Work FAST!
If reaching, lifting, or sleeping hurts, don’t miss this.
✔️ Easy at-home exercises
✔️ What to avoid
✔️ Real relief from PTs
📅 Tuesday | ⏰ 10 AM CT | 📍 YouTube www.youtube.com/@BobandBrad
See you there 💪
January 12, 2026 at 10:18 PM
🚨 LIVE Tuesday at 10 AM CT on YouTube
15 Best Shoulder PAIN Relief Exercises That Work FAST!
If reaching, lifting, or sleeping hurts, don’t miss this.
✔️ Easy at-home exercises
✔️ What to avoid
✔️ Real relief from PTs
📅 Tuesday | ⏰ 10 AM CT | 📍 YouTube www.youtube.com/@BobandBrad
See you there 💪
15 Best Shoulder PAIN Relief Exercises That Work FAST!
If reaching, lifting, or sleeping hurts, don’t miss this.
✔️ Easy at-home exercises
✔️ What to avoid
✔️ Real relief from PTs
📅 Tuesday | ⏰ 10 AM CT | 📍 YouTube www.youtube.com/@BobandBrad
See you there 💪
Growth happens when you release what’s holding you back and focus on where you’re going. One step forward is all it takes. 💙
#Motivation #MoveForward #Mindset #BobAndBrad
#Motivation #MoveForward #Mindset #BobAndBrad
January 12, 2026 at 3:04 PM
Growth happens when you release what’s holding you back and focus on where you’re going. One step forward is all it takes. 💙
#Motivation #MoveForward #Mindset #BobAndBrad
#Motivation #MoveForward #Mindset #BobAndBrad
Yeah — same here 😅
When life feels chaotic, taking care of your body (and stress) matters more than ever.
Breathe, move, and do something today that helps you feel better. 💙
📺 Get simple, PT-approved tips on our YouTube channel: www.youtube.com/@BobandBrad
#RaiseYourHand #Relatable #BobAndBrad
When life feels chaotic, taking care of your body (and stress) matters more than ever.
Breathe, move, and do something today that helps you feel better. 💙
📺 Get simple, PT-approved tips on our YouTube channel: www.youtube.com/@BobandBrad
#RaiseYourHand #Relatable #BobAndBrad
January 11, 2026 at 9:09 PM
Yeah — same here 😅
When life feels chaotic, taking care of your body (and stress) matters more than ever.
Breathe, move, and do something today that helps you feel better. 💙
📺 Get simple, PT-approved tips on our YouTube channel: www.youtube.com/@BobandBrad
#RaiseYourHand #Relatable #BobAndBrad
When life feels chaotic, taking care of your body (and stress) matters more than ever.
Breathe, move, and do something today that helps you feel better. 💙
📺 Get simple, PT-approved tips on our YouTube channel: www.youtube.com/@BobandBrad
#RaiseYourHand #Relatable #BobAndBrad
Progress isn’t about rushing—it’s about showing up and taking the next step, no matter how small. Keep moving. You’ve got this. 💪
#bobandbrad #motivational #forwardprogress
#bobandbrad #motivational #forwardprogress
January 11, 2026 at 3:02 PM
Progress isn’t about rushing—it’s about showing up and taking the next step, no matter how small. Keep moving. You’ve got this. 💪
#bobandbrad #motivational #forwardprogress
#bobandbrad #motivational #forwardprogress
🧠 Quick Knee Quiz!🦵
👇 Drop your answer (A, B, C, or D) in the comments!
👉 Check out our YouTube channel for physical-therapist–approved tips to keep your knees strong, moving well, and pain-free. www.youtube.com/@BobandBrad
👇 Drop your answer (A, B, C, or D) in the comments!
👉 Check out our YouTube channel for physical-therapist–approved tips to keep your knees strong, moving well, and pain-free. www.youtube.com/@BobandBrad
January 10, 2026 at 10:08 PM
🧠 Quick Knee Quiz!🦵
👇 Drop your answer (A, B, C, or D) in the comments!
👉 Check out our YouTube channel for physical-therapist–approved tips to keep your knees strong, moving well, and pain-free. www.youtube.com/@BobandBrad
👇 Drop your answer (A, B, C, or D) in the comments!
👉 Check out our YouTube channel for physical-therapist–approved tips to keep your knees strong, moving well, and pain-free. www.youtube.com/@BobandBrad
Growth isn’t always easy—but strength is built in the struggle.
Keep showing up. Your roots are getting stronger. 💪🌳
#bobandbrad #strongroots #inspirational
Keep showing up. Your roots are getting stronger. 💪🌳
#bobandbrad #strongroots #inspirational
January 9, 2026 at 3:03 PM
Growth isn’t always easy—but strength is built in the struggle.
Keep showing up. Your roots are getting stronger. 💪🌳
#bobandbrad #strongroots #inspirational
Keep showing up. Your roots are getting stronger. 💪🌳
#bobandbrad #strongroots #inspirational
Same comfort, different form 😄
If your pup isn’t around, the Bob & Brad Weighted Heating Pad delivers that cozy, calming pressure + soothing heat—now available at Walmart.
Because comfort is comfort. 🧘♀️🔥 #bobandbrad #calmingvibes
If your pup isn’t around, the Bob & Brad Weighted Heating Pad delivers that cozy, calming pressure + soothing heat—now available at Walmart.
Because comfort is comfort. 🧘♀️🔥 #bobandbrad #calmingvibes
January 8, 2026 at 9:02 PM
Same comfort, different form 😄
If your pup isn’t around, the Bob & Brad Weighted Heating Pad delivers that cozy, calming pressure + soothing heat—now available at Walmart.
Because comfort is comfort. 🧘♀️🔥 #bobandbrad #calmingvibes
If your pup isn’t around, the Bob & Brad Weighted Heating Pad delivers that cozy, calming pressure + soothing heat—now available at Walmart.
Because comfort is comfort. 🧘♀️🔥 #bobandbrad #calmingvibes
Step out of fear. Choose growth, courage, and a life that feels bigger than your doubts. 💪✨
Today’s a good day to upgrade where you live—mentally and physically.
#bobandbrad #healthyhabits #motivational
Today’s a good day to upgrade where you live—mentally and physically.
#bobandbrad #healthyhabits #motivational
January 8, 2026 at 3:04 PM
Step out of fear. Choose growth, courage, and a life that feels bigger than your doubts. 💪✨
Today’s a good day to upgrade where you live—mentally and physically.
#bobandbrad #healthyhabits #motivational
Today’s a good day to upgrade where you live—mentally and physically.
#bobandbrad #healthyhabits #motivational
If your knees feel a little more creaky than carefree these days, you’re not alone.
The good news? A few smart habits and the right recovery tools can help keep you moving with less pain.
Check us out on YouTube for tips to protect your knees and stay active at any age: www.youtube.com/@BobandBrad
The good news? A few smart habits and the right recovery tools can help keep you moving with less pain.
Check us out on YouTube for tips to protect your knees and stay active at any age: www.youtube.com/@BobandBrad
January 7, 2026 at 9:01 PM
If your knees feel a little more creaky than carefree these days, you’re not alone.
The good news? A few smart habits and the right recovery tools can help keep you moving with less pain.
Check us out on YouTube for tips to protect your knees and stay active at any age: www.youtube.com/@BobandBrad
The good news? A few smart habits and the right recovery tools can help keep you moving with less pain.
Check us out on YouTube for tips to protect your knees and stay active at any age: www.youtube.com/@BobandBrad
Tired, stiff, sore hands?
HandSpa Prime uses gentle air compression on each finger + soothing heat to relax, boost circulation, and relieve daily aches—quiet, lightweight, and senior-friendly.
✨ Your daily hand reset
amzn.to/4je7iNZ (Coupon: $72.99)
#BobAndBrad #HandSpaPrime #HandRelief
HandSpa Prime uses gentle air compression on each finger + soothing heat to relax, boost circulation, and relieve daily aches—quiet, lightweight, and senior-friendly.
✨ Your daily hand reset
amzn.to/4je7iNZ (Coupon: $72.99)
#BobAndBrad #HandSpaPrime #HandRelief
January 7, 2026 at 5:00 PM
Tired, stiff, sore hands?
HandSpa Prime uses gentle air compression on each finger + soothing heat to relax, boost circulation, and relieve daily aches—quiet, lightweight, and senior-friendly.
✨ Your daily hand reset
amzn.to/4je7iNZ (Coupon: $72.99)
#BobAndBrad #HandSpaPrime #HandRelief
HandSpa Prime uses gentle air compression on each finger + soothing heat to relax, boost circulation, and relieve daily aches—quiet, lightweight, and senior-friendly.
✨ Your daily hand reset
amzn.to/4je7iNZ (Coupon: $72.99)
#BobAndBrad #HandSpaPrime #HandRelief
Well, hello there! 👋
Just popping in to wish you a great Tuesday 💙
Move a little, smile a lot, and take care of yourself today—you deserve it!
#bobandbrad
Just popping in to wish you a great Tuesday 💙
Move a little, smile a lot, and take care of yourself today—you deserve it!
#bobandbrad
January 6, 2026 at 9:03 PM
Well, hello there! 👋
Just popping in to wish you a great Tuesday 💙
Move a little, smile a lot, and take care of yourself today—you deserve it!
#bobandbrad
Just popping in to wish you a great Tuesday 💙
Move a little, smile a lot, and take care of yourself today—you deserve it!
#bobandbrad
A powerful reminder that real change starts with you—one small step, one good habit, one choice at a time. Keep walking your path. 💙🚶♂️
#motivation #keepgoing #bobandbrad
#motivation #keepgoing #bobandbrad
January 6, 2026 at 3:02 PM
A powerful reminder that real change starts with you—one small step, one good habit, one choice at a time. Keep walking your path. 💙🚶♂️
#motivation #keepgoing #bobandbrad
#motivation #keepgoing #bobandbrad
🎥 7 Must-Do Exercises for Any Schedule
No time? No problem! 💪 These 7 simple moves from Bob & Brad fit into any day — whether you’ve got 5 minutes or 50! Improve strength, mobility, posture, and stay pain-free.
youtube.com
👉 Watch now: youtu.be/__Z-Q6_f8j4
#BobAndBrad #DailyMoves
No time? No problem! 💪 These 7 simple moves from Bob & Brad fit into any day — whether you’ve got 5 minutes or 50! Improve strength, mobility, posture, and stay pain-free.
youtube.com
👉 Watch now: youtu.be/__Z-Q6_f8j4
#BobAndBrad #DailyMoves
YouTube
Share your videos with friends, family, and the world
youtube.com
January 6, 2026 at 1:05 AM
🎥 7 Must-Do Exercises for Any Schedule
No time? No problem! 💪 These 7 simple moves from Bob & Brad fit into any day — whether you’ve got 5 minutes or 50! Improve strength, mobility, posture, and stay pain-free.
youtube.com
👉 Watch now: youtu.be/__Z-Q6_f8j4
#BobAndBrad #DailyMoves
No time? No problem! 💪 These 7 simple moves from Bob & Brad fit into any day — whether you’ve got 5 minutes or 50! Improve strength, mobility, posture, and stay pain-free.
youtube.com
👉 Watch now: youtu.be/__Z-Q6_f8j4
#BobAndBrad #DailyMoves
Move your body. Breathe deeper. Take the walk. Stretch it out.
Your health deserves your attention more than your notifications. 💙
— Bob & Brad approved ✔️
#LessScrollingMoreLiving #MoveBetter #BobAndBrad #WellnessMindset
Your health deserves your attention more than your notifications. 💙
— Bob & Brad approved ✔️
#LessScrollingMoreLiving #MoveBetter #BobAndBrad #WellnessMindset
January 5, 2026 at 9:01 PM
Move your body. Breathe deeper. Take the walk. Stretch it out.
Your health deserves your attention more than your notifications. 💙
— Bob & Brad approved ✔️
#LessScrollingMoreLiving #MoveBetter #BobAndBrad #WellnessMindset
Your health deserves your attention more than your notifications. 💙
— Bob & Brad approved ✔️
#LessScrollingMoreLiving #MoveBetter #BobAndBrad #WellnessMindset
🎉 GIVEAWAY TIME 🎉
We’re giving away the Bob & Brad C2 Ultra Massage Gun!
Enter here 👉 www.bobandbrad.com/giveaways
Want one now?
🛒 amzn.to/3M6KC5x
Use code BOBNBRADC2 for 10% OFF (ends Jan 31, 2026)
🇺🇸 US only (excluding AK & HI) #bobandbrad #giveaway #massagetherapy
We’re giving away the Bob & Brad C2 Ultra Massage Gun!
Enter here 👉 www.bobandbrad.com/giveaways
Want one now?
🛒 amzn.to/3M6KC5x
Use code BOBNBRADC2 for 10% OFF (ends Jan 31, 2026)
🇺🇸 US only (excluding AK & HI) #bobandbrad #giveaway #massagetherapy
January 5, 2026 at 8:01 PM
🎉 GIVEAWAY TIME 🎉
We’re giving away the Bob & Brad C2 Ultra Massage Gun!
Enter here 👉 www.bobandbrad.com/giveaways
Want one now?
🛒 amzn.to/3M6KC5x
Use code BOBNBRADC2 for 10% OFF (ends Jan 31, 2026)
🇺🇸 US only (excluding AK & HI) #bobandbrad #giveaway #massagetherapy
We’re giving away the Bob & Brad C2 Ultra Massage Gun!
Enter here 👉 www.bobandbrad.com/giveaways
Want one now?
🛒 amzn.to/3M6KC5x
Use code BOBNBRADC2 for 10% OFF (ends Jan 31, 2026)
🇺🇸 US only (excluding AK & HI) #bobandbrad #giveaway #massagetherapy
💪 Want an easier, more effective home workout?
Check out Bob & Brad’s Top 3 Home Workout Essentials! From must-have gear to simple setup tips, these tools will help you stay strong, mobile, and motivated right at home! 🏠✨
👉 Watch now: www.youtube.com/watch?v=MFB0...
#HomeWorkout #BobAndBrad
Check out Bob & Brad’s Top 3 Home Workout Essentials! From must-have gear to simple setup tips, these tools will help you stay strong, mobile, and motivated right at home! 🏠✨
👉 Watch now: www.youtube.com/watch?v=MFB0...
#HomeWorkout #BobAndBrad
Bob & Brad’s Top 3 Home Workout Essentials
YouTube video by The Bob & Brad Crew
www.youtube.com
January 5, 2026 at 5:30 PM
💪 Want an easier, more effective home workout?
Check out Bob & Brad’s Top 3 Home Workout Essentials! From must-have gear to simple setup tips, these tools will help you stay strong, mobile, and motivated right at home! 🏠✨
👉 Watch now: www.youtube.com/watch?v=MFB0...
#HomeWorkout #BobAndBrad
Check out Bob & Brad’s Top 3 Home Workout Essentials! From must-have gear to simple setup tips, these tools will help you stay strong, mobile, and motivated right at home! 🏠✨
👉 Watch now: www.youtube.com/watch?v=MFB0...
#HomeWorkout #BobAndBrad