Holding Space-Holiday Season🌟

The holidays can be a tender time for feelings of grief, loss, or stress. Acknowledge feelings & feel them without judgment.

Emotions are valid. Be gentle. Healing's not linear & every day's a step forward.

#DefeatDepression #MoodDisordersCA #GriefDuringHolidays

Tired of the pressure to be 'merry'? Join us for a quiet, judgment-free space this Christmas. 💙

facebook.com/share/1EzJ9g...

#BlueChristmas #LongestNight #GriefDuringHolidays #NotFeelingMerry #HolidayGrief #QuietChristmas #HealingService #StFrancisGSO

Holidays can bring big feelings. Our reflective Blue Christmas service offers peace, healing, and love without judgment. Calm music (piano/harp). Come as you are. God loves you! 💙

#BlueChristmas #LongestNight #GriefDuringHolidays #StFrancisGSO #FaithAndGrief

Discover why stress spikes during the festive season and learn practical strategies to manage money pressure, family tension and burnout. A simple guide to creating a calmer, more meaningful holiday.
#copingwithholidays #emotionalspending #festiveseasonstress #griefduringholidays #holidayanxiety

Holiday Stress and Grief

Greg Dudzinski MS LPC
@LoveGuru
www.theartofrelationships.org

#HolidayStress #GriefDuringHolidays #CopingWithGrief #HolidayHealing #NavigatingGrief #MentalHealthMatters #SupportDuringHolidays #GriefSupport #SelfCareDuringHolidays #FindingJoyInGrief #romantic #affairs