#MentalHealthBreaks
Sad, but VERY true🥺
Be sure to take breaks as needed from social media & news sources. Don't get overwhelmed.
#MentalHealthBreaks
#SelfCare
#BeKindAlways
#PINKS
October 8, 2025 at 3:25 PM
Feeling drained? It might be time for more than just a nap.
Discover how to make mental health days work for you:
healthyrelaxation.com/mental-healt...

#MentalHealthBreaks #SelfCareTips #MindfulnessMatters #HealthyHabits
Mental Health Days Done Right
Take mental health days beyond downtime—learn how to recharge, reset, and truly care for yourself when you need it most.
healthyrelaxation.com
July 3, 2025 at 5:41 PM
Take a walk today. Take long, deep, cleansing breaths. Then get your ass back in the fight. #self-love #MentalHealthBreaks #VisitYourLibrary
a stream flowing through a lush green forest
ALT: a stream flowing through a lush green forest
media.tenor.com
April 9, 2025 at 12:06 PM
This IS so challenging. We have much to be fired up about.
It’s personal and terrifying.

We’re badass. We’re tough. We’re a force of nature.
We’re profoundly human and we care.
#MentalHealthBreaks (naps walks gym ice cream…)
We don’t give up EVER 💯
IS.so
February 1, 2025 at 1:52 PM
I always feel better after Angry’s Friday AMA
#MentalHealthBreaks #Warriormindset #Endurance
Take mental health breaks as you need to, but also remember this:

They want you to feel this way. They want you to feel like whatever you do, it won’t matter.

Fuck them. Don’t give them that power. Take all the sanity breaks you need, just make sure you’re back in time to vote.
February 1, 2025 at 5:26 AM
Read the books. Listen to the music. Create the art. #disassociate #mentalhealthbreaks #creativity #knowledge
January 21, 2025 at 5:34 PM
Anyone else still playing #ACNH ? It’s still my comfort game for when everything is too much. #gamer #witchsky #mentalhealthbreaks
November 22, 2024 at 4:28 AM