Anxious? Puff up like a Pufferfish! 🐡
In the story, the pufferfish puffs up for fun. But your child can do it to calm down.
Breathe in deep (puff up your belly big!)
Hold it...
Breathe out slow (deflate).
Link in bio:
#anxietytips #breathingexercises #mindfulnessforkids #copingskills #parentingtools

I'm glad to see that mindfulness is being included as one way to help BIPOC children, and not just those coming from affluence.

www.goodgoodgood.co/articles/med...

#mindfulness #mindfulnessinschools #mentalhealth #mindfulnessforkids #bipoc #bipocchildprograms #bipocyouth

We don’t give kids enough credit.
They know when something feels off.
Shye breaks down why trusting their emotional awareness changes everything.
#ParentingTools #MindfulnessForKids #TrustKids

Join Bubble and Slug as they teach little ones the power of self-driven thinking! 😊✨💭

📘 Calm is available 10/14/2025 — click the link in our bio to preorder! 💗

#KidLit #PictureBook #ChildrensBooks #ResilienceBuilding #EarlyLearning #ReadAloud #BooksForKids #MindfulnessForKids #InteractiveBooks

"Affirmations with a Sock Caterpillar"

Imagine a strong, sparkling, golden bridge between yourself and someone you love. You are not alone!

#AffirmationsForKids, #MindfulnessForKids, #EverydayWonder, #Imagination, #Montessori, #InnerChild, #StopMotion

Take a moment just to be—no rush, no tasks. Even a few minutes can change everything.
Read the full story on our site.
Also available in French and Japanese.
#OneDailyTale #mindfulnessforkids #7shapes

"Affirmations with a Sock Caterpillar"

Invite your child (and inner child!) to close their eyes, take a deep breath, and listen. Remind them that they can trust what they hear.

#stopmotion, #affirmationsforkids, #mindfulnessforkids, #homeschooling, #montessori, #familyfun

© 2025 Abby Wonder LLC

Friendly reminder: You're surrounded by rainbows...right now!

Watch on YouTube:
https://www.youtube.com/watch?v=mi3Aj1G6H9o&t=1s

#Rainbows, #FamilyFun, #MorningMeditation, #AffirmationsForKids, #CreativeKids, #MindfulnessForKids, #Confidence, #SelfExpression, #Homeschooling, #Montessori

𝗥𝗲𝗮𝗱 & 𝗕𝗿𝗲𝗮𝘁𝗵𝗲
📅 Thurs, May 8 • 🕙 10 AM
📍 Corson’s Inlet parking lot
🎶 Mindfulness fun for ages 2–5! • Weather permitting

Join us for a beach walk with songs, stories, and breathing techniques for little ones!

#OCFPL #OCNJ #ReadAndBreathe #MindfulnessForKids

Did you remember to choose your You Hue today--a color that feel just right for you today?

"Choose Your You Hue" is on YouTube!
https://www.youtube.com/watch?v=mi3Aj1G6H9o

#MindfulnessForKids, #MeditationForKids, #SEL, #MindfulMoments, #MorningRoutine

© 2025 Abby Wonder LLC

Step outside for a #RainbowWalk this week. As you stroll, look for every color of the rainbow in your surroundings, like flowers, signs, leaves, or even sidewalk chalk. This mindfulness activity helps kids and adults feel more calm, curious, and connected.

#HealthyMonday #MindfulnessForKids

What wonder are you walking in today?

Be One of the Wonderers
www.abbywonder.com

#AffirmationsWithASockCaterpillar, #AffirmationsForKids, #MindfulnessForKids, #InnerChild, #StopMotionAnimation, #AbbyWonder, #Imagination, #WalkInWonder, #LincolnParkSteps, #HiddenTreasuresOfSanFrancisco

Stressed? Get out in nature.

Spending time in nature can reduce stress by calming the nervous system, and improving mood, while also promoting mental restoration through gentle attention and a sense of belonging.

See more info in our bio.🔗

#MindfulnessForKids #TeachersTwitter #StressRelief

🧘‍♀️ Need a quick brain break for your students? ✨ Try a simple breathing exercise to help kids reset, focus, and relax.
🎥 Watch my calming mindfulness videos here:
www.youtube.com/playlist?lis...
#MindfulnessForKids #BrainBreaks #ClassroomCalm #TeacherTips

Did you know deep breathing can help calm anxiety?

Try slow, deep breaths in through the nose and out through the mouth, focusing on the sensation of the breath.

See more info in our bio.🔗

#MindfulnessForKids #TeachersTwitter #StressBuster