Finns have followed stress & recovery by HRV for long, as Finnish Firstbeat had important role in bringing models from research world to interpretations usable in wellness measurement and consumer gadgets. Garmin later bought this part of Firstbeat. Many had first Firstbeat-based fitbit, now Oura.
Heart-rate variability measures not how quickly the heart beats, but how regularly spaced those beats are. We explain why a higher number—that is, a more irregular pattern—is generally what you want
The most useful indicator of your overall health
“Heart-rate variability” has been decades in the making
econ.st
January 19, 2026 at 5:40 PM
Finns have followed stress & recovery by HRV for long, as Finnish Firstbeat had important role in bringing models from research world to interpretations usable in wellness measurement and consumer gadgets. Garmin later bought this part of Firstbeat. Many had first Firstbeat-based fitbit, now Oura.
Every day my oura ring is like bitch how are you alive
January 19, 2026 at 4:25 PM
Every day my oura ring is like bitch how are you alive
Yall made me go check mine for kicks and giggles and babe?! Im bout to lie down then 😭😭😭
January 19, 2026 at 2:31 PM
Yall made me go check mine for kicks and giggles and babe?! Im bout to lie down then 😭😭😭
My oura ring was a gift from my sister who had the same kind of bc as me & who pays for my housing when I decide to stay overnight in Rochester for my care at Mayo. It is useful info data about my daily vitals, sleep, etc.
And so leaving it on the charger today, near my wedding & engagement rings.
And so leaving it on the charger today, near my wedding & engagement rings.
January 19, 2026 at 2:16 PM
My oura ring was a gift from my sister who had the same kind of bc as me & who pays for my housing when I decide to stay overnight in Rochester for my care at Mayo. It is useful info data about my daily vitals, sleep, etc.
And so leaving it on the charger today, near my wedding & engagement rings.
And so leaving it on the charger today, near my wedding & engagement rings.
Should I get an ŌURA Ring? • A conscious consumer reckons with technology trackers after eight years without them.
Should I get an ŌURA Ring?
A conscious consumer reckons with technology trackers after eight years without them.
leetilghman.substack.com
January 19, 2026 at 1:54 PM
Should I get an ŌURA Ring? • A conscious consumer reckons with technology trackers after eight years without them.
Oural: Legado Hidráulico e Lazer na Paisagem do Minho
clicksememorias.blogspot.com/2026/01/oura...
clicksememorias.blogspot.com/2026/01/oura...
January 19, 2026 at 11:58 AM
Oural: Legado Hidráulico e Lazer na Paisagem do Minho
clicksememorias.blogspot.com/2026/01/oura...
clicksememorias.blogspot.com/2026/01/oura...
Oura ring app is a lot better for tracking the Stelo dexcom continuous blood glucose monitoring than the actual Stelo app.
January 19, 2026 at 4:24 AM
Oura ring app is a lot better for tracking the Stelo dexcom continuous blood glucose monitoring than the actual Stelo app.
So my blood sugar should start going back down within 1 hour of eating which would be at 10:30.
I don't know which AI oura uses for their advisor.
I don't know which AI oura uses for their advisor.
January 19, 2026 at 4:21 AM
So my blood sugar should start going back down within 1 hour of eating which would be at 10:30.
I don't know which AI oura uses for their advisor.
I don't know which AI oura uses for their advisor.
For anyone who uses oura ring... I discovered the key to the most accurate meal tracking.
When it asks for you to take a picture of the meal this is what I give it.
First I tried taking a picture of the actual food.
Then the nutrition info
Finally I just gave the actual ingredients!
When it asks for you to take a picture of the meal this is what I give it.
First I tried taking a picture of the actual food.
Then the nutrition info
Finally I just gave the actual ingredients!
January 19, 2026 at 4:18 AM
For anyone who uses oura ring... I discovered the key to the most accurate meal tracking.
When it asks for you to take a picture of the meal this is what I give it.
First I tried taking a picture of the actual food.
Then the nutrition info
Finally I just gave the actual ingredients!
When it asks for you to take a picture of the meal this is what I give it.
First I tried taking a picture of the actual food.
Then the nutrition info
Finally I just gave the actual ingredients!
Women’s health is at the forefront of the roadmap! 🗺️
Heli Koskimäki shares how Oura Ring is using its array of health metrics to help inform women about their maternal health.
#PhotonicsWest
Heli Koskimäki shares how Oura Ring is using its array of health metrics to help inform women about their maternal health.
#PhotonicsWest
January 19, 2026 at 4:10 AM
Women’s health is at the forefront of the roadmap! 🗺️
Heli Koskimäki shares how Oura Ring is using its array of health metrics to help inform women about their maternal health.
#PhotonicsWest
Heli Koskimäki shares how Oura Ring is using its array of health metrics to help inform women about their maternal health.
#PhotonicsWest
Maybe just mail everyone an Oura ring to monitor our health.
January 19, 2026 at 3:45 AM
Maybe just mail everyone an Oura ring to monitor our health.
só hoje eu tive vontade de comprar / pesquisei preços de:
- um oura ring
- um guarda-roupas
- passagens aéreas diversas
- um blazer com barrado de renda da coleção nova da zara
considerem aberto este fio pra registrar minhas loucuras de desejos consumistas infelizmente não concretizados
- um oura ring
- um guarda-roupas
- passagens aéreas diversas
- um blazer com barrado de renda da coleção nova da zara
considerem aberto este fio pra registrar minhas loucuras de desejos consumistas infelizmente não concretizados
January 19, 2026 at 2:00 AM
só hoje eu tive vontade de comprar / pesquisei preços de:
- um oura ring
- um guarda-roupas
- passagens aéreas diversas
- um blazer com barrado de renda da coleção nova da zara
considerem aberto este fio pra registrar minhas loucuras de desejos consumistas infelizmente não concretizados
- um oura ring
- um guarda-roupas
- passagens aéreas diversas
- um blazer com barrado de renda da coleção nova da zara
considerem aberto este fio pra registrar minhas loucuras de desejos consumistas infelizmente não concretizados
I’ve used an Oura ring for years and tried the Visible app for a bit but without their proprietary wearable it didn’t actually give me any new info that Oura didn’t. The Oura is expensive and subscription based too but it gives me so much useful data for pacing that it’s worth it for me.
January 18, 2026 at 10:34 PM
I’ve used an Oura ring for years and tried the Visible app for a bit but without their proprietary wearable it didn’t actually give me any new info that Oura didn’t. The Oura is expensive and subscription based too but it gives me so much useful data for pacing that it’s worth it for me.
Oura Will analyze your meals even if you just take a picture.
Of course when I took a picture of my smoothie it thought it was a chocolate protein shake 😉
So I manually gave it the nutritional information for the leafside meal. And ingredients for the super smoothie.
Of course when I took a picture of my smoothie it thought it was a chocolate protein shake 😉
So I manually gave it the nutritional information for the leafside meal. And ingredients for the super smoothie.
January 18, 2026 at 8:47 PM
Oura Will analyze your meals even if you just take a picture.
Of course when I took a picture of my smoothie it thought it was a chocolate protein shake 😉
So I manually gave it the nutritional information for the leafside meal. And ingredients for the super smoothie.
Of course when I took a picture of my smoothie it thought it was a chocolate protein shake 😉
So I manually gave it the nutritional information for the leafside meal. And ingredients for the super smoothie.
I am so excited to try this!
Continuous blood glucose monitoring! And you can hook it up to oura!
Yes I really am this much of a nerd 😉😂🤣
Continuous blood glucose monitoring! And you can hook it up to oura!
Yes I really am this much of a nerd 😉😂🤣
January 18, 2026 at 5:37 PM
I am so excited to try this!
Continuous blood glucose monitoring! And you can hook it up to oura!
Yes I really am this much of a nerd 😉😂🤣
Continuous blood glucose monitoring! And you can hook it up to oura!
Yes I really am this much of a nerd 😉😂🤣
Sorry, Oura Ring, I’m sitting my ass on the couch all day long. Don’t give me that bullshit “rise and grind, time to stretch your legs a bit” bullshit. I ain’t wearing a LinkedIn monitor.
January 18, 2026 at 4:11 PM
Sorry, Oura Ring, I’m sitting my ass on the couch all day long. Don’t give me that bullshit “rise and grind, time to stretch your legs a bit” bullshit. I ain’t wearing a LinkedIn monitor.
Oura ring steps-shaming me
Sorry, I burn tokens now, not calories
Sorry, I burn tokens now, not calories
January 18, 2026 at 4:04 PM
Oura ring steps-shaming me
Sorry, I burn tokens now, not calories
Sorry, I burn tokens now, not calories
My oura ring is showing me that I get my best sleep when I pop an edible so like…. I might as well keep doing it right? 🤣
January 18, 2026 at 3:00 PM
My oura ring is showing me that I get my best sleep when I pop an edible so like…. I might as well keep doing it right? 🤣
The Oura Ring 4 has a sleek design with no sensor bumps on the interior of the ring.
The Oura Ring 4 is the best smart ring you can buy, but isn’t quite a 10/10. Here’s why
Oura continues to make arguably the best smart ring on the market. But is it right for you?
nbcnews.to
January 18, 2026 at 2:33 PM
The Oura Ring 4 has a sleek design with no sensor bumps on the interior of the ring.
I'm not saying 2°C and rain made Tromsø an icy death trap but my Oura ring identified my walk to the bus station as ice skating.
January 18, 2026 at 1:45 PM
I'm not saying 2°C and rain made Tromsø an icy death trap but my Oura ring identified my walk to the bus station as ice skating.
I’m not saying 2°C and rain made Tromsø an icy death trap but my Oura ring identified my walk to the bus station as ice skating.
January 18, 2026 at 1:49 PM
I’m not saying 2°C and rain made Tromsø an icy death trap but my Oura ring identified my walk to the bus station as ice skating.
記事の要約: Oura Ringが新たに「イヤホンみたいな充電ケース」を導入し、機能性が向上しました。この充電ケースにより、リングの使い勝手が大幅に改善され、「とにかく便利」との声も上がっています。また、リング自体もその日の気分に合わせて「着せ替え」が可能になり、個々のスタイルに合わせた楽しみ方ができるようになりました。
「oura oura ring ring」に関する記事です: https://www.lifehacker.jp/article/2601-oura-ring-new-charging-case/
これだよ、これ！ Oura Ringが「イヤホンみたいな充電ケース」でついに完全体になった | ライフハッカー・ジャパン
Oura Ring 4専用ポータブル充電ケースがついに登場！5回分のフル充電が可能で、旅行や外出先でもバッテリー切れの心配がありません。第2世代から愛用する筆者が、マルチリングサポートなどの新機能や、最新のCeramicモデル等ご紹介します。
www.lifehacker.jp
January 18, 2026 at 10:47 AM
記事の要約: Oura Ringが新たに「イヤホンみたいな充電ケース」を導入し、機能性が向上しました。この充電ケースにより、リングの使い勝手が大幅に改善され、「とにかく便利」との声も上がっています。また、リング自体もその日の気分に合わせて「着せ替え」が可能になり、個々のスタイルに合わせた楽しみ方ができるようになりました。
「oura oura ring ring」に関する記事です: https://www.lifehacker.jp/article/2601-oura-ring-new-charging-case/
これだよ、これ！ Oura Ringが「イヤホンみたいな充電ケース」でついに完全体になった | ライフハッカー・ジャパン
Oura Ring 4専用ポータブル充電ケースがついに登場！5回分のフル充電が可能で、旅行や外出先でもバッテリー切れの心配がありません。第2世代から愛用する筆者が、マルチリングサポートなどの新機能や、最新のCeramicモデル等ご紹介します。
www.lifehacker.jp
January 18, 2026 at 10:47 AM
「oura oura ring ring」に関する記事です: https://www.lifehacker.jp/article/2601-oura-ring-new-charging-case/
Trägt von euch jemand einen Oura Ring?
January 18, 2026 at 10:10 AM
Trägt von euch jemand einen Oura Ring?