Lightnews — Scholar-powered news

Meyer & Meyer Sport

@mmsport.bsky.social

Hilary Topper features in the Q&A section of December's Outdoor Swimmer Magazine ! Grab a copy or visit the website to read the interview
outdoorswimmer.com
UNLOCKING THE TRIATHLON is out now - a fab Xmas gift!
#outdoorswimmer #swimtraining #triathlon #beginnertriathlete #triathlonbook

December 17, 2025 at 2:17 PM

SportCoaching

@sportcoaching.bsky.social

New to triathlon? Start small, dream big!

Explore the differences between Super Sprint, Sprint, and custom mini triathlons — perfect for beginners ready to dive in. 🏅

🔗 sportcoaching.com.au/understandin...
#TriathlonTraining #BeginnerTriathlete

June 16, 2025 at 9:42 PM

TRI Coach John

@tricoachjohn.bsky.social

How do you build a race day nutrition plan? This advice is invaluable in building that plan for triathlon, Ironman or for that matter any endurance racing.

#firsttriathlon #beginnertriathlete #triathlon #triathlontraining #halfironman #nutritionplan #triathlonnustition #ironmannutrition @everyone

April 7, 2025 at 8:54 PM

TRI Coach John

@tricoachjohn.bsky.social

Why should you do 80/20 training? Because that is the best way to get to the race in the best shape possible and without injury.

#triathlon #ironman #triathlontraining #overtraining #8020 #80/20 #firsttriathlon #beginnertriathlete @followers @everyone

April 4, 2025 at 4:34 PM

TRI Coach John

@tricoachjohn.bsky.social

March 31, 2025 at 1:42 PM

TRI Coach John

@tricoachjohn.bsky.social

This Ironman Triathlon run nutrition HACK is just a suggestion and need to be practiced. Your whole nutrition plan should be practiced and dialed in to you and your needs.

#ironman #ironmantriathlete #triathlon #beginnertriathlete #firsttriathlon #triathloninformation @followers @everyone

March 12, 2025 at 5:29 PM

TRI Coach John

@tricoachjohn.bsky.social

March 8, 2025 at 12:31 PM

TRI Coach John

@tricoachjohn.bsky.social

Sighting the buoy is not the best way to go strait in your triathlon or Ironman swim. Sighting something large in the distance that lines up with the buoy is a much better way to sight the correct line.

#triathlon #triathlonhack #swimsighting #firsttriathlon #ironman #beginnertriathlete

February 21, 2025 at 5:56 PM

TRI Coach John

@tricoachjohn.bsky.social

In your transition area for a triathlon the rules state you can't extend your setup past the leading edge of your bike tire. This includes all your gear and bag storage.

#triathlon #transition #transitionrules #firsttriathlon #ironman #beginnertriathlete #beginnertriathlon #triathlontraining

January 23, 2025 at 6:42 PM

TRI Coach John

@tricoachjohn.bsky.social

In today's Triathlon Transition Tip we will see that getting your nutrition in your pocket can be a 1 step 1 motion operation. This will save seconds in transition.

#triathlon #ironman #transition #firsttriathlon #beginnertriathlete #halfironman #beginnertriathlon #triathlontricks #triathlonhack

December 30, 2024 at 2:34 PM

TRI Coach John

@tricoachjohn.bsky.social

Having TRIATHLON SPECIFIC Bike gear will save you valuable time in both Swim to Bike (T1) and Bike to Run (T2) transition. Be sure to get the correct gear for the job.

#triathlon #ironman #transition #firsttriathlon #beginnertriathlete #halfironman #triathlongear #triathlonkit #triathlonshoes