“But you survived”
Yeah. I was trapped in fight or flight mode for so long I triggered an autoimmune disease.
#healing #cptsd #bpd #bpdtiktok #cptsdawareness #fblifestyles #fyp #healingjourney #fblifestyle #bpdlife #bpdrecovery #cptsdwarrior #meantalhealth
Yeah. I was trapped in fight or flight mode for so long I triggered an autoimmune disease.
#healing #cptsd #bpd #bpdtiktok #cptsdawareness #fblifestyles #fyp #healingjourney #fblifestyle #bpdlife #bpdrecovery #cptsdwarrior #meantalhealth
February 4, 2026 at 11:08 PM
“But you survived”
Yeah. I was trapped in fight or flight mode for so long I triggered an autoimmune disease.
#healing #cptsd #bpd #bpdtiktok #cptsdawareness #fblifestyles #fyp #healingjourney #fblifestyle #bpdlife #bpdrecovery #cptsdwarrior #meantalhealth
Yeah. I was trapped in fight or flight mode for so long I triggered an autoimmune disease.
#healing #cptsd #bpd #bpdtiktok #cptsdawareness #fblifestyles #fyp #healingjourney #fblifestyle #bpdlife #bpdrecovery #cptsdwarrior #meantalhealth
What’s worse than a breakup?
Being a self aware BPD, who spends days crying, hating themselves because they hate who they become when they split, but still couldn’t stop it.
#bpd #bpdtiktok #bpdawareness #split #splitting #fyp #bpdrecovery #selfawarebpd #borderlinepersonalitydisorder #borderline
Being a self aware BPD, who spends days crying, hating themselves because they hate who they become when they split, but still couldn’t stop it.
#bpd #bpdtiktok #bpdawareness #split #splitting #fyp #bpdrecovery #selfawarebpd #borderlinepersonalitydisorder #borderline
February 4, 2026 at 2:43 PM
What’s worse than a breakup?
Being a self aware BPD, who spends days crying, hating themselves because they hate who they become when they split, but still couldn’t stop it.
#bpd #bpdtiktok #bpdawareness #split #splitting #fyp #bpdrecovery #selfawarebpd #borderlinepersonalitydisorder #borderline
Being a self aware BPD, who spends days crying, hating themselves because they hate who they become when they split, but still couldn’t stop it.
#bpd #bpdtiktok #bpdawareness #split #splitting #fyp #bpdrecovery #selfawarebpd #borderlinepersonalitydisorder #borderline
Talking shit about how I’m surviving some of the most difficult years of my life, while you’re sitting around not even trying to changed is
WILD.
#healing #bpd #childabuseawareness😭 #bpdrecovery #cptsd #bpdtok #bpdtiktok #fyp #childabuseawareness #bpdrecovery #healingjourney #fblifestyle
WILD.
#healing #bpd #childabuseawareness😭 #bpdrecovery #cptsd #bpdtok #bpdtiktok #fyp #childabuseawareness #bpdrecovery #healingjourney #fblifestyle
January 17, 2026 at 6:59 PM
Talking shit about how I’m surviving some of the most difficult years of my life, while you’re sitting around not even trying to changed is
WILD.
#healing #bpd #childabuseawareness😭 #bpdrecovery #cptsd #bpdtok #bpdtiktok #fyp #childabuseawareness #bpdrecovery #healingjourney #fblifestyle
WILD.
#healing #bpd #childabuseawareness😭 #bpdrecovery #cptsd #bpdtok #bpdtiktok #fyp #childabuseawareness #bpdrecovery #healingjourney #fblifestyle
My mom once used my literal face to clean up a plate of food I dropped, rubbing my nose in it like a dog.
You can’t hurt my feelings. 🤷🏻♀️😂
#bpd #bpdrecovery #cptsd #childabuseawareness😭 #healing
You can’t hurt my feelings. 🤷🏻♀️😂
#bpd #bpdrecovery #cptsd #childabuseawareness😭 #healing
January 16, 2026 at 3:39 PM
My mom once used my literal face to clean up a plate of food I dropped, rubbing my nose in it like a dog.
You can’t hurt my feelings. 🤷🏻♀️😂
#bpd #bpdrecovery #cptsd #childabuseawareness😭 #healing
You can’t hurt my feelings. 🤷🏻♀️😂
#bpd #bpdrecovery #cptsd #childabuseawareness😭 #healing
BPD may be a life sentence, but that doesn’t mean you can’t learn to live around it.
Stay strong, we’ll get there. ❤️
#bpd #bpdtiktok #bpdawareness #bpdtok #bpdrecovery #fyp #backyardchickens #homestead #bpdwarrior #bpdlife #bpdsupport #fblifestyle
Stay strong, we’ll get there. ❤️
#bpd #bpdtiktok #bpdawareness #bpdtok #bpdrecovery #fyp #backyardchickens #homestead #bpdwarrior #bpdlife #bpdsupport #fblifestyle
January 15, 2026 at 2:08 AM
BPD may be a life sentence, but that doesn’t mean you can’t learn to live around it.
Stay strong, we’ll get there. ❤️
#bpd #bpdtiktok #bpdawareness #bpdtok #bpdrecovery #fyp #backyardchickens #homestead #bpdwarrior #bpdlife #bpdsupport #fblifestyle
Stay strong, we’ll get there. ❤️
#bpd #bpdtiktok #bpdawareness #bpdtok #bpdrecovery #fyp #backyardchickens #homestead #bpdwarrior #bpdlife #bpdsupport #fblifestyle
#borderlinepersonalitydisorder isn’t being “too emotional.”
It’s having an emotional thermostat that’s broken.
Therapies like DBT helps you install a new one.
#BPDRecovery #DBTskills #MentalHealthMatters #mentalhealthindia
It’s having an emotional thermostat that’s broken.
Therapies like DBT helps you install a new one.
#BPDRecovery #DBTskills #MentalHealthMatters #mentalhealthindia
July 26, 2025 at 11:37 AM
#borderlinepersonalitydisorder isn’t being “too emotional.”
It’s having an emotional thermostat that’s broken.
Therapies like DBT helps you install a new one.
#BPDRecovery #DBTskills #MentalHealthMatters #mentalhealthindia
It’s having an emotional thermostat that’s broken.
Therapies like DBT helps you install a new one.
#BPDRecovery #DBTskills #MentalHealthMatters #mentalhealthindia
I can be surrounded by people I love and still feel miles away.
That emotional disconnection? It’s one of the hardest parts of living with BPD.
I wrote more about it here:
ko-fi.com/unpackmybpd
#BPDRecovery #MentalHealth #YouAreNotAlone
That emotional disconnection? It’s one of the hardest parts of living with BPD.
I wrote more about it here:
ko-fi.com/unpackmybpd
#BPDRecovery #MentalHealth #YouAreNotAlone
July 13, 2025 at 2:07 AM
I can be surrounded by people I love and still feel miles away.
That emotional disconnection? It’s one of the hardest parts of living with BPD.
I wrote more about it here:
ko-fi.com/unpackmybpd
#BPDRecovery #MentalHealth #YouAreNotAlone
That emotional disconnection? It’s one of the hardest parts of living with BPD.
I wrote more about it here:
ko-fi.com/unpackmybpd
#BPDRecovery #MentalHealth #YouAreNotAlone
Healing isn’t always big or loud.
Sometimes it’s quiet, like sipping your coffee, watching the sky, eating strawberries or hearing a song that feels like home.
The little things matter, too.
They keep us grounded.
#UnpackMyBPD #BPDRecovery #SmallJoys #MentalHealth #SoftMoments #YouAreNotAlone
Sometimes it’s quiet, like sipping your coffee, watching the sky, eating strawberries or hearing a song that feels like home.
The little things matter, too.
They keep us grounded.
#UnpackMyBPD #BPDRecovery #SmallJoys #MentalHealth #SoftMoments #YouAreNotAlone
July 9, 2025 at 1:37 PM
Healing isn’t always big or loud.
Sometimes it’s quiet, like sipping your coffee, watching the sky, eating strawberries or hearing a song that feels like home.
The little things matter, too.
They keep us grounded.
#UnpackMyBPD #BPDRecovery #SmallJoys #MentalHealth #SoftMoments #YouAreNotAlone
Sometimes it’s quiet, like sipping your coffee, watching the sky, eating strawberries or hearing a song that feels like home.
The little things matter, too.
They keep us grounded.
#UnpackMyBPD #BPDRecovery #SmallJoys #MentalHealth #SoftMoments #YouAreNotAlone
Some days healing looks like breakthroughs.
Other days it looks like getting out of bed, breathing through the overwhelm, and starting again.
Both days matter.
Both days count.
#UnpackMyBPD #BPDRecovery #MentalHealth #HealingJourney #SoftReminder #YouAreNotAlone
Other days it looks like getting out of bed, breathing through the overwhelm, and starting again.
Both days matter.
Both days count.
#UnpackMyBPD #BPDRecovery #MentalHealth #HealingJourney #SoftReminder #YouAreNotAlone
July 8, 2025 at 1:54 AM
Some days healing looks like breakthroughs.
Other days it looks like getting out of bed, breathing through the overwhelm, and starting again.
Both days matter.
Both days count.
#UnpackMyBPD #BPDRecovery #MentalHealth #HealingJourney #SoftReminder #YouAreNotAlone
Other days it looks like getting out of bed, breathing through the overwhelm, and starting again.
Both days matter.
Both days count.
#UnpackMyBPD #BPDRecovery #MentalHealth #HealingJourney #SoftReminder #YouAreNotAlone
If this thread spoke to you, you’re not alone. Be gentle with yourself. Log off when you need to. Protect your heart. ❤️
#BPDAwarenessMonth #BPD #MentalHealthAwarenessMonth #OnlineIdentity #Dissociation #BPDRecovery #Neurodivergent #CPTSD #SafeSpaces #EndTheStigma #DBTskills
#BPDAwarenessMonth #BPD #MentalHealthAwarenessMonth #OnlineIdentity #Dissociation #BPDRecovery #Neurodivergent #CPTSD #SafeSpaces #EndTheStigma #DBTskills
May 7, 2025 at 11:01 AM
If this thread spoke to you, you’re not alone. Be gentle with yourself. Log off when you need to. Protect your heart. ❤️
#BPDAwarenessMonth #BPD #MentalHealthAwarenessMonth #OnlineIdentity #Dissociation #BPDRecovery #Neurodivergent #CPTSD #SafeSpaces #EndTheStigma #DBTskills
#BPDAwarenessMonth #BPD #MentalHealthAwarenessMonth #OnlineIdentity #Dissociation #BPDRecovery #Neurodivergent #CPTSD #SafeSpaces #EndTheStigma #DBTskills
Living with #borderlinepersonalityisorder #bpd #bpdawareness #bpdrecovery #bpdlife #bpdwarrior #ladygaga #angelinajolie #jimcarrey #petedavidson #britneyspears #carriefischer #mentalhealth #mentalhealthmatters #ymhc
March 4, 2025 at 2:57 PM
#borderlinepersonalitydisorder #bpd #bpdawareness#Socialanxietydisorder #borderlineguy #Bpdrecovery #mdd #bpdlife #mentalhealthawareness
February 24, 2025 at 1:05 PM
There comes a point when ya just wanna give up #borderlinepersonalitydisorder #bpd #bpdawareness #borderlineguy #Bpdrecovery #mdd #bpdlife #anxietybites #depressionsucks
February 22, 2025 at 2:55 AM
There comes a point when ya just wanna give up #borderlinepersonalitydisorder #bpd #bpdawareness #borderlineguy #Bpdrecovery #mdd #bpdlife #anxietybites #depressionsucks
#borderlinepersonalitydisorder #bpd #bpdawareness #borderlineguy #Bpdrecovery #mdd #bpdlife #bpdrhyms #badpoetry #depressionsucks
February 20, 2025 at 5:30 PM
#borderlinepersonalitydisorder #bpd #bpdawareness #borderlineguy #Bpdrecovery #mdd #bpdlife #bpdrhyms #badpoetry #depressionsucks
February 12, 2025 at 1:08 PM
#borderlinepersonalitydisorder #bpd #bpdawareness #borderlineguy #Bpdrecovery #mdd #bpdlife #bpdrhyms #badpoetry #depressionsucks
February 6, 2025 at 12:19 PM