#fitnessover60
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chukwumaonyeije.bsky.social
Still fine tuning the #PGIS (Peformance Glycemic Intelligence System). Just enjoying the data. Interested? Send me a DM.
#type2diabetes
#doctorswhocode
#CGM
#TimeInRange
#GlucoseMonitoring
#GlycemicControl
#DiabetesTech
#Zone2
#FitnessOver60
February 15, 2026 at 7:19 PM
msipress.bsky.social
#bestselling #Kindle #books today

#ebooks #running #cycling #swimming #fitnessover60 #ultramarathon #VietnamWarbiographies #disabilitiesbiographies #cancer #traumaticbraininjury #memoir #revelation #transformation #interfaith #ecumenism #spirituality #chakras #Buddhism #Hinduism
February 15, 2026 at 3:33 AM
msipress.bsky.social
#bestselling #paperback #books this month

#Tuscantraditions #immigrantbiography #memoir #Italiancooking #running #swimming #cyckling #fitnessover50 #fitnessover60 #midlifetransformation #VietnamWarbiographies #disabilitiesbiographi
February 14, 2026 at 8:28 AM
msipress.bsky.social
#bestselling #Kindle #books this month

#ebooks #happiness #bliss #MindExpansion #running #cycling #swimming #fitnessover50 #fitnessover60 #triathlons #Ironman #ultramarathon #spiritualbutnotreligious #spirituality #resilience #domesticviolence #stalking #abuse
February 14, 2026 at 6:50 AM
msipress.bsky.social
#bestselling #Kindle #books today

#ebooks #midlife #longevity #aging #mindfulness #meaningfulness #positivepsychology #happiness #spiritualbutnotreligious #spirituality #triathlons #fitnessover60 #fitnessover50 #socionics #personality #relationships
February 12, 2026 at 12:35 AM
msipress.bsky.social
Why so many people take up #sports in #midlife

post inspired by the #awardwinning #book, #Racing against Time by #JeffreyWeiss

msipressblog.blogspot.com/2026/02/why-...

#running #cycling #swimming #triathlons #Ironman #fitnessover60 #fitnessover50 #midlifetransformation
Why So Many People Take Up Sports in Midlife
News about MSI Press authors; Excerpts from MSI Press authors' books; Carl's Cancer Compendium information; tips for authors
msipressblog.blogspot.com
February 12, 2026 at 12:02 AM
msipress.bsky.social
#bestselling #Kindle #books yesterday

#ebooks #running #cycling #swimming #fitnessover50 #fitnessover60 #midlifetransformation #languagelearning #socionics #relationships #personality #chakras #Hinduism #Buddhism
February 10, 2026 at 5:16 PM
msipress.bsky.social
Today's publisher's pride (#books on #bestseller lists): #Racing against Time, an #awardwinning #memoir by Jeffrey Weiss

msipressblog.blogspot.com/2026/02/publ...

#runniung #cycling #swimminmg #IronMan #ultramarathons #midlife #personaltransformation #fitnessover50 #fitnessover60
Publisher's Pride: Books on Bestseller Lists: Racing against Time (Weiss)
News about MSI Press authors; Excerpts from MSI Press authors' books; Carl's Cancer Compendium information; tips for authors
msipressblog.blogspot.com
February 9, 2026 at 9:12 PM
seniorfitnessfocus.bsky.social
That stubborn belly overhang after 60? It's beatable! Try planks daily, even just 20 seconds to start. Consistency beats intensity every time. What's your biggest fitness challenge right now? #FitnessSky #FitnessOver60 #CoreStrength
shorturl.at/ws5Uo
5 Simple Exercises That Reduce Belly Overhang and Inflammation After 60
Exercises to reduce belly overhang after 60 that fight inflammation, with tips from Trainer & Nutrition Coach Brandan Fontaine.
shorturl.at
February 4, 2026 at 11:00 PM
msipress.bsky.social
#bestselling #KIndle #books yesterday

#ebooks #languageteaching #foreignlanguage #chakras #running #cycling #swimming #IronMan #ultramarathons #fitnessover50 #fitnessover60 #aging #lopngecity #midlife #mindfulness #meaningfulness
February 2, 2026 at 6:18 AM
condappastrength.bsky.social
She’s 67 and showing what personal attention + education can really do 💪
Stronger. Healthier. Happier. It’s never too late to start.
#FitnessOver60 #TransformationTuesday #CondappaForWomenHealth #ActiveAging
January 20, 2026 at 5:06 PM
msipress.bsky.social
#Precerpt (#book #excerpt prior to publication) from #Grandma's #Ninja #Training Diary - Alive, Kicking, and Slightly Offended (But Only Slightly)

msipressblog.blogspot.com/2026/01/prec...

#fitnessover60 #womenshealth #womensfitness
Precerpt from Grandma's Ninja Training Diary - Alive, Kicking, and Slightly Offended (But Only Slightly)
News about MSI Press authors; Excerpts from MSI Press authors' books; Carl's Cancer Compendium information; tips for authors
msipressblog.blogspot.com
January 17, 2026 at 9:59 PM
msipress.bsky.social
Precerpt (#book #excerpt prior to publication) from #Grandma's #Ninja #Training Diary: #Running Hot

msipressblog.blogspot.com/2025/12/prec...

#fitnessover70 #fitnessover60 #physicaltraining
Precerpt from Grandma's Ninja Training Diary: Running Hot
News about MSI Press authors; Excerpts from MSI Press authors' books; Carl's Cancer Compendium information; tips for authors
msipressblog.blogspot.com
December 27, 2025 at 1:10 PM
seniorfitnessfocus.bsky.social
Lost strength after 60? You can still rebuild it. Start today with 3 sets of 8–10 squats to a sturdy chair, 2 to 3 times a week, focusing on slow, controlled moves. What muscle do you most want to regain strength in first? #FitnessSky #FitnessOver60
shorturl.at/BlKzs
4 Simple Exercises That Rebuild Lost Muscle Faster Than Weight Machines After 60
Build lean muscle after 60 with 4 simple moves like squats and RDLs that train more muscles than machines and boost strength fast.
shorturl.at
December 22, 2025 at 3:53 PM
fetchfeeds.bsky.social
Aging gracefully: At 100, Dick Van Dyke shares his fitness secret - gym visits thrice weekly! #FitnessOver60 https://fefd.link/ZTsv7
December 13, 2025 at 3:20 PM
hollywood-news.bsky.social
“I’m 66 and Aging Backward”—How Strength Training Helped This Woman Gain Bone and Muscle Mass
Full article link: www.facebook.com/share/p/1BSB...

#FitnessOver60 #AgingBackwards #HealthyAging #womenhealthtips #AntiAgingWorkout #StrongAtAnyAge #WellnessJourney #MuscleMass #BoneHealth #LA #NYC #NY #B
November 26, 2025 at 2:06 PM
msipress.bsky.social
#bestselling #Kindle #books yesterday

#ebooks #VietnamWarbiography #VietnamWarHistory #traumaticbraininjury #insanity #memoir #midlifetransformation #fitnessover50 #fitnessover60 #running #cycling #swimming #languagelearning
November 24, 2025 at 10:35 PM
msipress.bsky.social
Today's publisher's pride (#books on #bestseller lists) - #Racing against Time by Jeffrey Weiss

msipressblog.blogspot.com/2025/11/publ...

#ultramarathns #ironman #running #cycling #swimming #fitnessover50 #fitnessover60 #midlifetransformation
Publisher's Pride: Books on Bestseller Lists - Racing against Time (Weiss)
News about MSI Press authors; Excerpts from MSI Press authors' books; Carl's Cancer Compendium information; tips for authors
msipressblog.blogspot.com
November 20, 2025 at 5:15 AM
msipress.bsky.social
#bestselling #Kindle #books today

#ebooks #running #cycling #swimming #triathlon #fitnessover60 #midlifetransformation #corporateAmerica #businesshumor #lifeafterdeath #afterlife #dying #gender #relationships
November 17, 2025 at 5:45 AM
msipress.bsky.social
#books on #discount -
#Racing against Time (Weiss) on #Kindlecountdown Nov 12-19
msipressblog.blogspot.com/.../books-on....
#marathons #running #cycling #fitnessover50 #fitnessover60 #midlifetransformation
Books on Discount: Racing against Time (Weiss)
News about MSI Press authors; Excerpts from MSI Press authors' books; Carl's Cancer Compendium information; tips for authors
msipressblog.blogspot.com
November 16, 2025 at 9:12 AM
msipress.bsky.social
#books on #discount -

#Racing against Time (Weiss) on #Kindlecountdown Nov 12-19

msipressblog.blogspot.com/2025/11/book...

#marathons #running #cycling #fitnessover50 #fitnessover60 #midlifetransformation
Books on Discount: Racing against Time (Weiss)
News about MSI Press authors; Excerpts from MSI Press authors' books; Carl's Cancer Compendium information; tips for authors
msipressblog.blogspot.com
November 13, 2025 at 3:39 AM
msipress.bsky.social
#bestselling #paperback #books today

#running #cycling #ironman #triathlon #fitnessover60 #midlife #transformation #VietNamWarbiographies #disabilitiesbiographies #humor #humorousverse #limericks #sonnets #spirituality #religion #spiritualbutnotreligious
October 29, 2025 at 3:29 AM
msipress.bsky.social
#bestselling #kindle #books today

#ebooks racing #running #cycling #triathlon #fitnessover60 #fitnessover50 #midlifetransformation #spirituality #faithdeconstruction #Syria #folktales #VietnamWarbiographies #disabilitiesbiographies #memoir
October 25, 2025 at 2:57 AM
msipress.bsky.social
#bestselling #kindle #books today

#ebooks #Syria #folktales #racing #running #fitnessover60 #fitnessover50 #midlifetransformation #triathlon #ultramarathon #cycling #spiritual #faithdeconstruction #spirituality #soul #RV #travelhumor
October 23, 2025 at 9:46 PM
msipress.bsky.social
#bestselling #paperback #books today

#racing #running #cycling #marathon #fitnessover60 #humor #sonnets #humorousverse #limericks #adhd #parentingspecialneeds #VietnamWarbiographies #diabilitiesbiographies
October 23, 2025 at 7:20 AM